Рецепт Freshly Made Ravioli With Ricotta And Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 98.56g	flour 200.0g	chicken breasts 278.4g	carrots 14.24g	celery 13.35g	garlic 0.62g	lemon 30.74g	ricotta cheese 200.0g	clove 0.5g	Всего в порции	Всего в рецепте
Protein (g)	12.4	20.66	58.05	0.13	0.09	0.04	0.34	22.64	0.03	114.38	114.38
Total Fat (g)	9.8	1.96	25.75	0.03	0.02	0.0	0.09	20.88	0.1	58.64	58.64
Carbohydrates (g)	0.76	152.62	0.0	1.36	0.4	0.2	2.86	8.18	0.31	166.69	166.69
Ash (g)	0.85	0.94	2.81	0.14	0.1	0.01	0.09	н/д	0.03	4.97	4.97
Calories (kcal)	140.941	728.0	478.848	5.838	2.136	0.92	8.915	312.0	1.615	1679.213	1679.213
Starch (g)	н/д	н/д	н/д	0.2	0.0	н/д	н/д	н/д	н/д	0.2	0.2
Sucrose (g)	0.11	н/д	н/д	0.51	0.01	н/д	н/д	н/д	0.0	0.63	0.63
Glucose (dextrose) (g)	0.21	н/д	н/д	0.08	0.07	н/д	н/д	н/д	0.01	0.37	0.37
Fructose (g)	0.11	н/д	н/д	0.08	0.07	н/д	н/д	н/д	0.01	0.26	0.26
Lactose (g)	0.11	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.11	0.11
Maltose (g)	0.11	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.75	23.84	193.38	12.57	12.74	0.36	27.35	146.12	0.03	491.15	491.15
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.76	0.54	0.0	0.67	0.24	0.01	0.77	0.58	0.01	3.58	3.58
Galactose (g)	0.11	н/д	н/д	0.0	0.09	н/д	н/д	н/д	0.0	0.2	0.2
Dietary Fiber (g)	0.0	5.4	0.0	0.4	0.2	0.0	0.9	0.0	0.2	7.1	7.1
Calcium (mg)	52.237	30.0	30.624	4.699	5.34	1.118	7.992	480.0	3.23	615.24	615.24
Iron (mg)	1.8	9.28	2.06	0.04	0.03	0.01	0.18	0.82	0.04	14.27	14.27
Magnesium (mg)	11.827	44.0	69.6	1.709	1.469	0.154	2.459	26.0	1.32	158.538	158.538
Phosphorus (mg)	188.25	216.0	484.416	4.984	3.204	0.945	4.918	340.0	0.525	1243.242	1243.242
Potassium (mg)	132.07	214.0	612.48	45.568	34.71	2.477	42.421	230.0	5.51	1319.237	1319.237
Sodium (mg)	137.984	4.0	175.392	9.826	10.68	0.105	0.615	208.0	1.215	547.816	547.816
Zinc (mg)	1.09	1.4	2.23	0.03	0.02	0.01	0.02	2.5	0.01	7.3	7.3
Copper (mg)	0.099	0.28	0.111	0.007	0.005	0.002	0.012	0.06	0.002	0.578	0.578
Manganese (mg)	0.039	1.36	0.056	0.02	0.013	0.01	0.009	н/д	0.15	1.658	1.658
Selenium (mcg)	31.2	67.8	46.2	0.0	0.1	0.1	0.1	31.2	0.0	176.8	176.8
Vitamin A, IU (IU)	479.987	0.0	231.072	2378.934	59.942	0.056	6.763	н/д	2.65	3159.403	3159.403
Retinol (mcg)	136.998	0.0	66.816	0.0	0.0	0.0	0.0	222.0	0.0	425.814	425.814
Vitamin A, RAE (mcg_RAE)	137.984	0.0	69.6	118.904	2.937	0.0	0.307	228.0	0.135	557.867	557.867
Beta Carotene (mcg)	9.856	0.0	0.0	1179.784	36.045	0.031	0.922	52.0	0.42	1279.058	1279.058
Vitamin E (mg)	0.96	0.12	0.86	0.09	0.04	0.0	0.05	0.18	0.04	2.34	2.34
Vitamin D (IU)	34.496	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.142	0.0	0.0	0.0	0.0	0.0	0.142	0.142
Lutein + zeaxanthin (mcg)	326.234	36.0	0.0	36.454	37.781	0.099	3.381	0.0	0.0	439.949	439.949
Tocopherol, beta (mg)	0.02	0.14	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.16	0.16
Tocopherol, gamma (mg)	0.49	0.76	0.08	0.0	0.0	н/д	н/д	н/д	н/д	1.34	1.34
Tocopherol, delta (mg)	0.02	0.04	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.06	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.8	0.4	0.2	16.3	0.0	0.4	18.1	18.1
Thiamin (mg)	0.069	1.58	0.167	0.01	0.003	0.001	0.012	0.04	0.001	1.883	1.883
Riboflavin (mg)	0.473	0.98	0.251	0.009	0.008	0.001	0.006	0.38	0.001	2.108	2.108
Niacin (mg)	0.069	11.8	27.589	0.14	0.043	0.004	0.031	0.18	0.007	39.863	39.863
Pantothenic acid (mg)	1.419	0.88	2.227	0.038	0.033	0.004	0.058	н/д	н/д	4.66	4.66
Vitamin B-6 (mg)	0.138	0.08	1.476	0.02	0.009	0.008	0.025	0.06	0.003	1.818	1.818
Folate (mcg)	46.323	366.0	11.136	2.706	4.806	0.019	3.381	24.0	0.465	458.836	458.836
Vitamin B-12 (mcg)	1.27	0.0	0.95	0.0	0.0	0.0	0.0	0.64	0.0	2.86	2.86
Choline (mg)	247.5	20.8	186.8	1.3	0.8	0.1	1.6	33.8	0.2	492.9	492.9
Folic acid (mcg)	0.0	308.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	308.0	308.0
Tryptophan (g)	0.168	0.26	0.668	0.001	0.001	0.0	н/д	н/д	н/д	1.099	1.099
Threonine (g)	0.552	0.56	2.422	0.027	0.003	0.001	н/д	н/д	н/д	3.565	3.565
Isoleucine (g)	0.66	0.72	2.951	0.011	0.003	0.001	н/д	н/д	н/д	4.347	4.347
Leucine (g)	1.074	1.42	4.26	0.014	0.004	0.002	н/д	н/д	н/д	6.774	6.774
Lysine (g)	0.897	0.46	4.816	0.014	0.004	0.002	н/д	н/д	н/д	6.193	6.193
Methionine (g)	0.375	0.36	1.559	0.003	0.001	0.0	н/д	н/д	н/д	2.298	2.298
Cystine (g)	0.266	0.44	0.752	0.011	0.0	0.0	н/д	н/д	н/д	1.47	1.47
Phenylalanine (g)	0.67	1.04	2.283	0.009	0.003	0.001	н/д	н/д	н/д	4.005	4.005
Tyrosine (g)	0.493	0.62	1.893	0.006	0.001	0.0	н/д	н/д	н/д	3.013	3.013
Valine (g)	0.848	0.84	2.84	0.01	0.004	0.002	н/д	н/д	н/д	4.543	4.543
Arginine (g)	0.808	0.84	3.591	0.013	0.003	0.004	н/д	н/д	н/д	5.259	5.259
Histidine (g)	0.306	0.46	1.754	0.006	0.001	0.001	н/д	н/д	н/д	2.527	2.527
Alanine (g)	0.729	0.66	3.313	0.016	0.003	0.001	н/д	н/д	н/д	4.721	4.721
Aspartic acid (g)	1.311	0.88	5.178	0.027	0.016	0.003	н/д	н/д	н/д	7.415	7.415
Glutamic acid (g)	1.656	6.96	8.575	0.053	0.012	0.005	н/д	н/д	н/д	17.26	17.26
Glycine (g)	0.424	0.74	3.424	0.007	0.003	0.001	н/д	н/д	н/д	4.599	4.599
Proline (g)	0.503	2.4	2.645	0.007	0.003	0.001	н/д	н/д	н/д	5.558	5.558
Serine (g)	0.956	1.04	2.032	0.007	0.003	0.001	н/д	н/д	н/д	4.039	4.039
Cholesterol (mg)	416.909	0.0	178.176	0.0	0.0	0.0	0.0	82.0	0.0	677.085	677.085
Trans Fat (g)	н/д	н/д	0.334	0.0	н/д	н/д	н/д	н/д	н/д	0.334	0.334
Saturated Fat (g)	3.055	0.32	7.405	0.006	0.005	0.001	0.012	13.22	0.027	24.052	24.052
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.801	н/д	н/д	н/д	1.28	2.081	2.081
Monounsaturated Fat (g)	3.755	0.18	10.635	0.001	0.004	0.0	0.003	5.94	0.007	20.526	20.526
Polyunsaturated (g)	1.34	0.82	5.457	0.017	0.011	0.002	0.028	0.64	0.035	8.349	8.349