Рецепт Fresh Vegetables With Guacamole Dip
Ингредиенты
- 2 sm. avocados
- 2 T lemon juice
- 2 T minced green onions
- 2 teaspoon salt
- 1 teaspoon sugar
- 1/2 teaspoon warm pepper sauce
- Dash pepper
- 2 green peppers, cut into thin strips
- 2 red peppers, cut into thin strips
- 2 (8 ounce) bags or possibly 2 bunches white radishes, cut into thin strips
Инструкции
- About 2 hrs before serving or possibly early in day:Prepare guacamole: In covered blender container, at medium speed, blend first 7 ingredients till smooth, stopping blender occasionally and scraping sides of container with rubber spatula. Spoon guacamole into small bowl; cover and chill till well blended.
- To serve: Arrange vegetables and guacamole dip on platter. Makes 1 3/4 cups dip or possibly 10 to 12 appetizer servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 623g | |
Calories 440 | |
Calories from Fat 272 | 62% |
Total Fat 30.27g | 38% |
Saturated Fat 4.44g | 18% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4695mg | 196% |
Potassium 1752mg | 50% |
Total Carbs 43.34g | 12% |
Dietary Fiber 21.0g | 70% |
Sugars 18.74g | 12% |
Protein 7.77g | 12% |