Рецепт Fresh Tomato Sauce with Red Wine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
About a quart of fresh cherry tomatoes – halved
Quart of fresh button mushrooms – sliced
1 Hot Italian Cherry Pepper – sliced
About a cup of fresh basil
Olive oil
1 box of your favorite spaghetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		onion
24.86g 		garlic
2.61g 		pepper
19.52g 		olive oil
0.0g 		wine
11.76g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.17 0.19 н/д 0.01 0.57 2.85
Total Fat (g) 0.02 0.01 0.06 н/д 0.0 0.09 0.45
Carbohydrates (g) 1.88 0.86 1.18 н/д 0.31 4.22 21.1
Ash (g) 0.08 0.04 0.09 н/д 0.03 0.25 1.25
Calories (kcal) 7.956 3.889 6.05 н/д 9.996 27.891 139.455
Starch (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.18 н/д 0.0 н/д н/д 0.18 0.9
Glucose (dextrose) (g) 0.56 н/д 0.38 н/д н/д 0.94 4.7
Fructose (g) 0.5 н/д 0.44 н/д н/д 0.94 4.7
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 1.2 1.2 6.0
Water (g) 22.69 1.53 18.0 н/д 10.17 52.38 261.9
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.25 0.03 0.82 н/д 0.07 2.17 10.85
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.4 н/д 0.0 0.7 3.5
Calcium (mg) 4.973 4.724 1.366 н/д 0.941 12.004 60.02
Iron (mg) 0.06 0.04 0.08 н/д 0.05 0.25 1.25
Magnesium (mg) 2.238 0.653 2.342 н/д 1.411 6.643 33.215
Phosphorus (mg) 6.713 3.993 5.074 н/д 2.705 18.486 92.43
Potassium (mg) 29.588 10.466 41.179 н/д 14.935 96.168 480.84
Sodium (mg) 1.989 0.444 0.781 н/д 0.47 3.684 18.42
Zinc (mg) 0.03 0.03 0.05 н/д 0.02 0.13 0.65
Copper (mg) 0.015 0.008 0.004 н/д 0.001 0.028 0.14
Manganese (mg) 0.02 0.044 0.021 н/д 0.015 0.1 0.5
Selenium (mcg) 0.1 0.4 0.0 н/д 0.0 0.5 2.5
Vitamin A, IU (IU) 0.249 0.235 611.046 н/д 0.235 611.765 3058.825
Retinol (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.64 н/д 0.0 30.64 153.2
Beta Carotene (mcg) 0.249 0.131 316.94 н/д 0.118 317.437 1587.185
Vitamin E (mg) 0.0 0.0 0.31 н/д 0.0 0.32 1.6
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.492 0.418 9.953 н/д 0.706 12.568 62.84
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д 0.01 0.05
Tocopherol, gamma (mg) 0.0 н/д 0.03 н/д н/д 0.03 0.15
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.2 0.8 24.9 н/д 0.0 26.9 134.5
Thiamin (mg) 0.01 0.005 0.01 н/д 0.001 0.026 0.13
Riboflavin (mg) 0.005 0.003 0.018 н/д 0.004 0.029 0.145
Niacin (mg) 0.032 0.018 0.191 н/д 0.026 0.268 1.34
Pantothenic acid (mg) 0.025 0.016 0.062 н/д 0.004 0.107 0.535
Vitamin B-6 (mg) 0.032 0.032 0.057 н/д 0.007 0.128 0.64
Folate (mcg) 5.719 0.078 8.977 н/д 0.118 14.892 74.46
Vitamin B-12 (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 1.4 0.6 1.1 н/д 0.7 3.7 18.5
Folic acid (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 0.002 н/д н/д 0.006 0.03
Threonine (g) 0.005 0.004 0.008 н/д н/д 0.017 0.085
Isoleucine (g) 0.002 0.006 0.004 н/д н/д 0.012 0.06
Leucine (g) 0.007 0.008 0.008 н/д н/д 0.023 0.115
Lysine (g) 0.007 0.007 0.008 н/д н/д 0.022 0.11
Methionine (g) 0.002 0.002 0.002 н/д н/д 0.007 0.035
Cystine (g) 0.002 0.002 0.004 н/д н/д 0.008 0.04
Phenylalanine (g) 0.005 0.005 0.01 н/д н/д 0.019 0.095
Tyrosine (g) 0.002 0.002 0.002 н/д н/д 0.007 0.035
Valine (g) 0.005 0.008 0.006 н/д н/д 0.018 0.09
Arginine (g) 0.027 0.016 0.008 н/д н/д 0.052 0.26
Histidine (g) 0.002 0.003 0.004 н/д н/д 0.009 0.045
Alanine (g) 0.005 0.003 0.006 н/д н/д 0.014 0.07
Aspartic acid (g) 0.017 0.013 0.055 н/д н/д 0.085 0.425
Glutamic acid (g) 0.045 0.021 0.041 н/д н/д 0.107 0.535
Glycine (g) 0.005 0.005 0.006 н/д н/д 0.016 0.08
Proline (g) 0.005 0.003 0.004 н/д н/д 0.011 0.055
Serine (g) 0.005 0.005 0.01 н/д н/д 0.02 0.1
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.002 0.006 н/д 0.0 0.008 0.04
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Polyunsaturated (g) н/д 0.007 0.014 н/д 0.0 0.02 0.1