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Рецепт Fresh Tomato Sauce with Grilled Veggies and Macaroni

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1 голос | 1474 визита


This is a great way to use garden veggies and have a nice Sunday dinner.

With Love,

Catherine
xo

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Cost per serving $3.31 view details

Инструкции

  1. Place all of the ingredients for the tomato sauce in a blender or food processor and give a few good chops. Use the seasonings to taste.
  2. Heat a large frying pan with a drizzle of olive oil and place the ingredients from the blender in the pan. Let this gently cook on a low heat.
  3. Heat a griddle or large frying pan with a drizzle of olive oil and place the veggies on the pan. Let these grill until a nice color is achieved.
  4. Place the veggies as they are finished cooking in the sauce.
  5. Let the sauce simmer on low for at least one hour, the longer the better the sauce tastes.
  6. Prepare the macaroni as directed. Drain and toss with the sauce and finish off with a drizzle of olive oil, red pepper flakes and grated Romano cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 614g
Recipe makes 4 servings
Calories 160  
Calories from Fat 27 17%
Total Fat 3.09g 4%
Saturated Fat 1.39g 6%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 124mg 5%
Potassium 1374mg 39%
Total Carbs 28.97g 8%
Dietary Fiber 7.7g 26%
Sugars 17.73g 12%
Protein 8.3g 13%
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