Рецепт Fresh Tomato Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bread 283.5g	blue cheese 67.5g	tomatoes 225.68g	basil 3.84g	Всего в порции	Всего в рецепте
Protein (g)	33.31	14.45	1.99	0.12	49.86	49.86
Total Fat (g)	5.19	19.4	0.45	0.02	25.06	25.06
Carbohydrates (g)	160.01	1.58	8.85	0.1	170.54	170.54
Ash (g)	6.18	3.45	1.13	0.06	10.82	10.82
Calories (kcal)	819.315	238.275	40.622	0.883	1099.096	1099.096
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	2.82	0.0	2.82	2.82
Fructose (g)	н/д	н/д	3.09	0.0	3.09	3.09
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	78.84	28.63	213.27	3.54	324.27	324.27
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.26	0.34	5.94	0.01	13.54	13.54
Galactose (g)	н/д	н/д	0.0	0.01	0.01	0.01
Dietary Fiber (g)	6.8	0.0	2.7	0.1	9.6	9.6
Calcium (mg)	124.74	356.4	22.568	6.797	510.505	510.505
Iron (mg)	10.29	0.21	0.61	0.12	11.23	11.23
Magnesium (mg)	79.38	15.525	24.825	2.458	122.187	122.187
Phosphorus (mg)	323.19	261.225	54.163	2.15	640.729	640.729
Potassium (mg)	362.88	172.8	534.862	11.328	1081.87	1081.87
Sodium (mg)	1842.75	941.625	11.284	0.154	2795.813	2795.813
Zinc (mg)	2.64	1.8	0.38	0.03	4.85	4.85
Copper (mg)	0.397	0.027	0.135	0.015	0.574	0.574
Manganese (mg)	1.474	0.007	0.248	0.044	1.773	1.773
Selenium (mcg)	76.8	9.8	0.0	0.0	86.6	86.6
Vitamin A, IU (IU)	0.0	515.025	1879.914	202.56	2597.499	2597.499
Retinol (mcg)	0.0	129.6	0.0	0.0	129.6	129.6
Vitamin A, RAE (mcg_RAE)	0.0	133.65	94.786	10.138	238.573	238.573
Beta Carotene (mcg)	0.0	49.95	1013.303	120.653	1183.906	1183.906
Vitamin E (mg)	0.51	0.17	1.22	0.03	1.93	1.93
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	5806.746	0.0	5806.746	5806.746
Lutein + zeaxanthin (mcg)	34.02	0.0	277.586	216.96	528.566	528.566
Tocopherol, beta (mg)	н/д	н/д	0.02	0.0	0.02	0.02
Tocopherol, gamma (mg)	н/д	н/д	0.27	0.01	0.28	0.28
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.6	0.0	28.7	0.7	29.9	29.9
Thiamin (mg)	1.219	0.02	0.09	0.001	1.331	1.331
Riboflavin (mg)	0.822	0.257	0.045	0.003	1.127	1.127
Niacin (mg)	13.495	0.689	1.332	0.035	15.549	15.549
Pantothenic acid (mg)	0.936	1.168	0.203	0.008	2.314	2.314
Vitamin B-6 (mg)	0.284	0.115	0.181	0.006	0.585	0.585
Folate (mcg)	419.58	24.3	33.852	2.611	480.343	480.343
Vitamin B-12 (mcg)	0.0	0.82	0.0	0.0	0.82	0.82
Choline (mg)	42.0	10.4	15.1	0.4	67.9	67.9
Folic acid (mcg)	331.695	0.0	0.0	0.0	331.695	331.695
Tryptophan (g)	0.34	0.209	0.023	0.002	0.574	0.574
Threonine (g)	0.794	0.533	0.068	0.004	1.399	1.399
Isoleucine (g)	1.049	0.756	0.045	0.004	1.854	1.854
Leucine (g)	1.956	1.296	0.068	0.007	3.327	3.327
Lysine (g)	0.851	1.249	0.068	0.004	2.171	2.171
Methionine (g)	0.425	0.392	0.023	0.002	0.841	0.841
Cystine (g)	0.68	0.074	0.023	0.001	0.778	0.778
Phenylalanine (g)	1.389	0.736	0.158	0.005	2.288	2.288
Tyrosine (g)	0.539	0.878	0.023	0.003	1.442	1.442
Valine (g)	1.219	1.053	0.045	0.005	2.322	2.322
Arginine (g)	1.049	0.479	0.045	0.005	1.578	1.578
Histidine (g)	0.595	0.513	0.023	0.002	1.133	1.133
Alanine (g)	0.936	0.432	0.068	0.005	1.44	1.44
Aspartic acid (g)	1.276	0.972	0.316	0.012	2.575	2.575
Glutamic acid (g)	9.327	3.497	0.97	0.011	13.805	13.805
Glycine (g)	1.021	0.277	0.045	0.005	1.347	1.347
Proline (g)	3.147	1.418	0.045	0.004	4.613	4.613
Serine (g)	1.276	0.756	0.068	0.004	2.103	2.103
Cholesterol (mg)	0.0	50.625	0.0	0.0	50.625	50.625
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.418	12.602	0.068	0.002	14.089	14.089
Phytosterols (mg)	н/д	н/д	15.798	н/д	15.798	15.798
Monounsaturated Fat (g)	0.992	5.252	0.068	0.003	6.315	6.315
Polyunsaturated (g)	2.24	0.54	0.181	0.015	2.975	2.975