Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 quarts of grape tomatoes
4 cloves of fresh garlic – crushed and chopped
Olive oil – to cover the tomatoes
1 lb. of your favorite spaghetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		rosemary
1.65g 		pepper
0.13g 		olive oil
0.0g 		feta cheese
15.0g 		anchovies
9.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 н/д 2.13 2.6 4.81 24.05
Total Fat (g) 0.25 0.0 н/д 3.19 0.87 4.32 21.6
Carbohydrates (g) 1.06 0.01 н/д 0.61 0.0 1.68 8.4
Ash (g) 0.11 0.0 н/д 0.78 1.0 1.89 9.45
Calories (kcal) 5.462 0.04 н/д 39.6 18.9 64.001 320.005
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.15 0.12 н/д 8.28 4.53 13.08 65.4
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 н/д 0.61 0.0 0.62 3.1
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 н/д 0.0 0.0 0.7 3.5
Calcium (mg) 21.12 0.009 н/д 73.95 20.88 115.959 579.795
Iron (mg) 0.48 0.0 н/д 0.1 0.42 1.0 5.0
Magnesium (mg) 3.63 0.015 н/д 2.85 6.21 12.705 63.525
Phosphorus (mg) 1.155 0.033 н/д 50.55 22.68 74.418 372.09
Potassium (mg) 15.758 0.27 н/д 9.3 48.96 74.287 371.435
Sodium (mg) 0.825 0.005 н/д 167.4 330.12 498.35 2491.75
Zinc (mg) 0.05 0.0 н/д 0.43 0.22 0.71 3.55
Copper (mg) 0.009 0.0 н/д 0.005 0.031 0.044 0.22
Manganese (mg) 0.031 0.0 н/д 0.005 0.009 0.044 0.22
Selenium (mcg) 0.1 0.0 н/д 2.3 6.1 8.5 42.5
Vitamin A, IU (IU) 51.612 4.005 н/д 63.3 3.6 122.517 612.585
Retinol (mcg) 0.0 0.0 н/д 18.75 1.08 19.83 99.15
Vitamin A, RAE (mcg_RAE) 2.574 0.201 н/д 18.75 1.08 22.605 113.025
Beta Carotene (mcg) н/д 2.077 н/д 0.45 0.0 2.527 12.635
Vitamin E (mg) н/д 0.0 н/д 0.03 0.3 0.33 1.65
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.065 н/д 0.0 0.0 0.065 0.325
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.02 0.02 0.1
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.0 0.2 н/д 0.0 0.0 1.2 6.0
Thiamin (mg) 0.008 0.0 н/д 0.023 0.007 0.038 0.19
Riboflavin (mg) 0.007 0.0 н/д 0.126 0.032 0.166 0.83
Niacin (mg) 0.017 0.001 н/д 0.149 1.791 1.957 9.785
Pantothenic acid (mg) н/д 0.0 н/д 0.146 0.082 0.228 1.14
Vitamin B-6 (mg) 0.029 0.0 н/д 0.063 0.018 0.11 0.55
Folate (mcg) 5.066 0.059 н/д 4.8 1.17 11.094 55.47
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.25 0.08 0.33 1.65
Choline (mg) н/д 0.0 н/д 2.3 7.7 10.0 50.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.03 0.029 0.059 0.295
Threonine (g) н/д 0.0 н/д 0.096 0.114 0.21 1.05
Isoleucine (g) н/д 0.0 н/д 0.12 0.12 0.24 1.2
Leucine (g) н/д 0.0 н/д 0.21 0.212 0.422 2.11
Lysine (g) н/д 0.0 н/д 0.183 0.239 0.422 2.11
Methionine (g) н/д 0.0 н/д 0.056 0.077 0.133 0.665
Cystine (g) н/д 0.0 н/д 0.012 0.028 0.04 0.2
Phenylalanine (g) н/д 0.0 н/д 0.102 0.102 0.204 1.02
Tyrosine (g) н/д 0.0 н/д 0.101 0.088 0.189 0.945
Valine (g) н/д 0.0 н/д 0.161 0.134 0.295 1.475
Arginine (g) н/д 0.0 н/д 0.071 0.156 0.226 1.13
Histidine (g) н/д 0.0 н/д 0.06 0.077 0.137 0.685
Alanine (g) н/д 0.0 н/д 0.096 0.158 0.254 1.27
Aspartic acid (g) н/д 0.0 н/д 0.117 0.266 0.384 1.92
Glutamic acid (g) н/д 0.0 н/д 0.363 0.388 0.751 3.755
Glycine (g) н/д 0.0 н/д 0.015 0.125 0.14 0.7
Proline (g) н/д 0.0 н/д 0.207 0.092 0.299 1.495
Serine (g) н/д 0.0 н/д 0.176 0.106 0.282 1.41
Cholesterol (mg) 0.0 0.0 н/д 13.35 7.65 21.0 105.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.122 0.0 н/д 2.243 0.198 2.562 12.81
Phytosterols (mg) 0.957 н/д н/д н/д н/д 0.957 4.785
Monounsaturated Fat (g) 0.05 0.0 н/д 0.693 0.339 1.082 5.41
Polyunsaturated (g) 0.039 0.0 н/д 0.089 0.23 0.358 1.79