Рецепт Fresh Tomato Basil Sauce With Angel Hair Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	tomatoes 111.93g	onion 24.75g	garlic 2.84g	basil 0.57g	oregano 1.01g	Всего в порции	Всего в рецепте
Protein (g)	0.98	0.27	0.48	0.02	0.11	1.86	7.44
Total Fat (g)	0.22	0.02	0.02	0.0	0.1	0.38	1.52
Carbohydrates (g)	4.39	2.31	2.06	0.02	0.65	9.43	37.72
Ash (g)	0.56	0.09	0.09	0.01	0.07	0.82	3.28
Calories (kcal)	20.147	9.9	9.429	0.132	3.106	42.714	170.856
Starch (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.25	н/д	0.0	0.01	0.25	1.0
Glucose (dextrose) (g)	1.4	0.49	н/д	0.0	0.02	1.91	7.64
Fructose (g)	1.53	0.32	н/д	0.0	0.01	1.86	7.44
Lactose (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	105.77	22.05	0.18	0.53	0.07	128.61	514.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.94	1.05	0.69	0.0	0.04	4.73	18.92
Galactose (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	1.3	0.4	0.3	0.0	0.4	2.5	10.0
Calcium (mg)	11.193	5.693	2.272	1.014	15.996	36.168	144.672
Iron (mg)	0.3	0.05	0.08	0.02	0.45	0.9	3.6
Magnesium (mg)	12.312	2.475	1.647	0.367	2.741	19.542	78.168
Phosphorus (mg)	26.863	7.178	11.843	0.321	2.03	48.234	192.936
Potassium (mg)	265.274	36.135	31.268	1.69	16.94	351.308	1405.232
Sodium (mg)	5.597	0.99	0.738	0.023	0.152	7.5	30.0
Zinc (mg)	0.19	0.04	0.07	0.0	0.04	0.36	1.44
Copper (mg)	0.067	0.01	0.004	0.002	0.01	0.093	0.372
Manganese (mg)	0.123	0.032	0.016	0.007	0.047	0.225	0.9
Selenium (mcg)	0.0	0.1	1.1	0.0	0.1	1.3	5.2
Vitamin A, IU (IU)	932.377	0.495	0.0	30.215	70.065	1033.153	4132.612
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	47.011	0.0	0.0	1.512	3.502	52.025	208.1
Beta Carotene (mcg)	502.566	0.248	0.0	17.997	41.737	562.547	2250.188
Vitamin E (mg)	0.6	0.0	0.02	0.0	0.19	0.82	3.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	2879.959	0.0	0.0	0.0	0.0	2879.959	11519.836
Lutein + zeaxanthin (mcg)	137.674	0.99	0.0	32.363	8.749	179.776	719.104
Tocopherol, beta (mg)	0.01	0.0	0.0	0.0	0.11	0.12	0.48
Tocopherol, gamma (mg)	0.13	0.0	0.0	0.0	0.2	0.34	1.36
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.04	0.04	0.16
Vitamin C (mg)	14.2	1.8	0.5	0.1	0.5	17.2	68.8
Thiamin (mg)	0.045	0.012	0.013	0.0	0.003	0.074	0.296
Riboflavin (mg)	0.022	0.007	0.004	0.0	0.003	0.038	0.152
Niacin (mg)	0.66	0.03	0.02	0.005	0.063	0.778	3.112
Pantothenic acid (mg)	0.101	0.03	н/д	0.001	н/д	0.132	0.528
Vitamin B-6 (mg)	0.09	0.03	0.083	0.001	0.012	0.216	0.864
Folate (mcg)	16.79	4.703	0.057	0.39	2.781	24.719	98.876
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	7.5	1.5	1.9	0.1	0.3	11.3	45.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.002	0.006	0.0	н/д	0.02	0.08
Threonine (g)	0.034	0.005	0.013	0.001	н/д	0.052	0.208
Isoleucine (g)	0.022	0.002	0.018	0.001	н/д	0.044	0.176
Leucine (g)	0.034	0.007	0.029	0.001	н/д	0.071	0.284
Lysine (g)	0.034	0.01	0.016	0.001	н/д	0.061	0.244
Methionine (g)	0.011	0.0	0.01	0.0	н/д	0.021	0.084
Cystine (g)	0.011	0.0	0.005	0.0	н/д	0.016	0.064
Phenylalanine (g)	0.078	0.007	0.014	0.001	н/д	0.1	0.4
Tyrosine (g)	0.011	0.002	0.006	0.0	н/д	0.02	0.08
Valine (g)	0.022	0.005	0.02	0.001	н/д	0.048	0.192
Arginine (g)	0.022	0.025	0.047	0.001	н/д	0.095	0.38
Histidine (g)	0.011	0.002	0.009	0.0	н/д	0.023	0.092
Alanine (g)	0.034	0.005	0.01	0.001	н/д	0.049	0.196
Aspartic acid (g)	0.157	0.022	0.037	0.002	н/д	0.217	0.868
Glutamic acid (g)	0.481	0.064	0.06	0.002	н/д	0.608	2.432
Glycine (g)	0.022	0.007	0.015	0.001	н/д	0.046	0.184
Proline (g)	0.022	0.002	0.007	0.001	н/д	0.033	0.132
Serine (g)	0.034	0.005	0.014	0.001	н/д	0.053	0.212
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.034	0.01	0.004	0.0	0.027	0.075	0.3
Phytosterols (mg)	7.835	3.713	0.227	н/д	2.06	13.835	55.34
Monounsaturated Fat (g)	0.034	0.002	0.001	0.001	0.007	0.044	0.176
Polyunsaturated (g)	0.09	0.005	0.011	0.002	0.053	0.161	0.644