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Рецепт Fresh Strawberry Limeade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		strawberries
426.38g 		limes
168.84g 		agave
78.86g 		water
474.0g 		club soda
1000.9g 		Всего в порции Всего в рецепте
Protein (g) 2.86 1.18 0.41 0.0 0.0 4.45 4.45
Total Fat (g) 1.28 0.34 0.12 0.0 0.0 1.74 1.74
Carbohydrates (g) 32.75 17.8 12.8 0.0 0.0 63.34 63.34
Ash (g) 1.71 0.51 1.0 0.47 1.0 4.69 4.69
Calories (kcal) 136.443 50.652 53.625 0.0 0.0 240.72 240.72
Starch (g) 0.17 н/д 0.19 н/д н/д 0.36 0.36
Sucrose (g) 2.0 н/д 0.32 н/д н/д 2.33 2.33
Glucose (dextrose) (g) 8.49 н/д 0.94 н/д н/д 9.42 9.42
Fructose (g) 10.4 н/д 0.77 н/д н/д 11.18 11.18
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 387.8 149.02 64.53 473.53 999.9 2074.77 2074.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.85 2.85 2.03 0.0 0.0 25.74 25.74
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 8.5 4.7 5.2 0.0 0.0 18.5 18.5
Calcium (mg) 68.221 55.717 328.846 14.22 50.045 517.05 517.05
Iron (mg) 1.75 1.01 1.42 0.0 0.1 4.28 4.28
Magnesium (mg) 55.43 10.13 43.373 4.74 10.009 123.682 123.682
Phosphorus (mg) 102.332 30.391 5.52 0.0 0.0 138.244 138.244
Potassium (mg) 652.368 172.217 100.152 0.0 20.018 944.755 944.755
Sodium (mg) 4.264 3.377 11.04 18.96 210.189 247.83 247.83
Zinc (mg) 0.6 0.19 0.12 0.05 1.0 1.95 1.95
Copper (mg) 0.213 0.118 0.11 0.047 0.1 0.589 0.589
Manganese (mg) 1.663 0.017 0.071 0.0 0.0 1.751 1.751
Selenium (mcg) 1.7 0.7 0.3 0.0 0.0 2.7 2.7
Vitamin A, IU (IU) 51.166 84.42 29.178 0.0 0.0 164.764 164.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.264 3.377 1.577 0.0 0.0 9.218 9.218
Beta Carotene (mcg) 29.847 50.652 17.349 0.0 0.0 97.848 97.848
Vitamin E (mg) 1.24 0.37 0.18 0.0 0.0 1.79 1.79
Vitamin D (IU) н/д н/д 0.0 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 110.86 0.0 н/д 0.0 0.0 110.86 110.86
Tocopherol, beta (mg) 0.04 н/д 0.0 н/д н/д 0.04 0.04
Tocopherol, gamma (mg) 0.34 н/д 0.0 н/д н/д 0.34 0.34
Tocopherol, delta (mg) 0.04 н/д 0.0 н/д н/д 0.04 0.04
Vitamin C (mg) 250.7 49.1 3.2 0.0 0.0 303.0 303.0
Thiamin (mg) 0.085 0.051 0.024 0.0 0.0 0.16 0.16
Riboflavin (mg) 0.085 0.034 0.032 0.0 0.0 0.151 0.151
Niacin (mg) 1.663 0.338 0.126 0.0 0.0 2.127 2.127
Pantothenic acid (mg) 0.554 0.371 0.032 0.0 0.0 0.957 0.957
Vitamin B-6 (mg) 0.213 0.068 0.047 0.0 0.0 0.328 0.328
Folate (mcg) 102.332 13.507 5.52 0.0 0.0 121.36 121.36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 24.3 8.6 н/д 0.0 0.0 32.9 32.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 0.0 0.008 н/д 0.0 0.051 0.051
Threonine (g) 0.085 н/д 0.008 н/д 0.0 0.093 0.093
Isoleucine (g) 0.085 н/д 0.008 н/д 0.0 0.093 0.093
Leucine (g) 0.128 н/д 0.024 н/д 0.0 0.152 0.152
Lysine (g) 0.128 0.017 0.024 н/д 0.0 0.168 0.168
Methionine (g) 0.0 0.0 0.008 н/д 0.0 0.008 0.008
Cystine (g) 0.043 н/д 0.008 н/д 0.0 0.051 0.051
Phenylalanine (g) 0.085 н/д 0.016 н/д 0.0 0.101 0.101
Tyrosine (g) 0.085 н/д 0.008 н/д 0.0 0.093 0.093
Valine (g) 0.085 н/д 0.016 н/д 0.0 0.101 0.101
Arginine (g) 0.128 н/д 0.087 н/д 0.0 0.215 0.215
Histidine (g) 0.043 н/д 0.008 н/д 0.0 0.051 0.051
Alanine (g) 0.128 н/д 0.016 н/д 0.0 0.144 0.144
Aspartic acid (g) 0.64 н/д 0.032 н/д 0.0 0.671 0.671
Glutamic acid (g) 0.426 н/д 0.039 н/д 0.0 0.466 0.466
Glycine (g) 0.128 н/д 0.016 н/д 0.0 0.144 0.144
Proline (g) 0.085 н/д 0.008 н/д 0.0 0.093 0.093
Serine (g) 0.128 н/д 0.016 н/д н/д 0.144 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.085 0.034 н/д 0.0 0.0 0.119 0.119
Phytosterols (mg) 51.166 н/д н/д н/д н/д 51.166 51.166
Monounsaturated Fat (g) 0.171 0.034 н/д 0.0 0.0 0.204 0.204
Polyunsaturated (g) 0.682 0.101 н/д 0.0 0.0 0.784 0.784