Рецепт Fresh Strawberry Layer Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	butter 9.46g	confectioners'sugar 37.8g	eggs 8.21g	whipping cream 19.83g	whip 18.9g	strawberries 47.63g	vanilla wafers 37.8g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.0	1.03	0.41	0.57	0.32	1.89	4.3	51.6
Total Fat (g)	7.67	0.04	0.82	7.34	2.48	0.14	5.75	24.23	290.76
Carbohydrates (g)	0.01	37.65	0.06	0.55	4.46	3.66	27.82	74.21	890.52
Ash (g)	0.2	0.0	0.07	н/д	0.11	0.19	н/д	0.57	6.84
Calories (kcal)	67.816	147.039	11.745	68.425	42.336	15.241	166.694	519.296	6231.552
Starch (g)	н/д	0.64	н/д	н/д	н/д	0.02	н/д	0.66	7.92
Sucrose (g)	н/д	н/д	0.01	н/д	н/д	0.22	н/д	0.23	2.76
Glucose (dextrose) (g)	н/д	н/д	0.02	н/д	н/д	0.95	н/д	0.97	11.64
Fructose (g)	н/д	н/д	0.01	н/д	н/д	1.16	н/д	1.17	14.04
Lactose (g)	н/д	н/д	0.01	н/д	н/д	0.0	н/д	0.01	0.12
Maltose (g)	н/д	н/д	0.01	н/д	н/д	0.0	н/д	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.5	0.11	6.23	11.45	11.28	43.32	1.93	75.82	909.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	37.01	0.06	0.02	4.46	2.33	14.17	58.06	696.72
Galactose (g)	н/д	н/д	0.01	н/д	н/д	0.0	н/д	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	1.0	0.7	1.7	20.4
Calcium (mg)	2.27	0.378	4.353	12.892	13.419	7.62	18.144	59.076	708.912
Iron (mg)	0.0	0.01	0.15	0.01	0.02	0.2	0.9	1.28	15.36
Magnesium (mg)	0.189	0.0	0.986	1.388	1.323	6.191	5.292	15.369	184.428
Phosphorus (mg)	2.27	0.0	15.687	12.297	13.986	11.43	39.311	94.982	1139.784
Potassium (mg)	2.27	0.756	11.006	14.875	19.089	72.869	36.665	157.53	1890.36
Sodium (mg)	54.48	0.378	11.499	7.537	13.608	0.476	117.933	205.911	2470.932
Zinc (mg)	0.01	0.0	0.09	0.05	0.02	0.07	0.14	0.37	4.44
Copper (mg)	0.0	0.0	0.008	0.002	0.002	0.024	0.038	0.074	0.888
Manganese (mg)	0.0	0.0	0.003	н/д	н/д	0.186	н/д	0.189	2.268
Selenium (mcg)	0.1	0.2	2.6	0.1	0.5	0.2	4.3	7.9	94.8
Vitamin A, IU (IU)	236.364	0.0	39.999	н/д	13.986	5.715	н/д	296.064	3552.768
Retinol (mcg)	63.465	0.0	11.417	80.325	0.0	0.0	3.024	158.231	1898.772
Vitamin A, RAE (mcg_RAE)	64.695	0.0	11.499	81.515	0.756	0.476	3.024	161.965	1943.58
Beta Carotene (mcg)	14.944	0.0	0.821	14.28	8.505	3.334	0.378	42.262	507.144
Vitamin E (mg)	0.22	0.0	0.08	0.21	0.09	0.14	0.09	0.83	9.96
Vitamin D (IU)	5.297	0.0	2.875	н/д	н/д	н/д	н/д	8.171	98.052
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	27.186	0.0	0.0	12.383	15.498	55.067	660.804
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.0	н/д	0.04	н/д	н/д	0.04	н/д	0.08	0.96
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.0	28.0	0.0	28.1	337.2
Thiamin (mg)	0.001	0.0	0.006	0.004	0.004	0.01	0.106	0.13	1.56
Riboflavin (mg)	0.003	0.008	0.039	0.022	0.017	0.01	0.121	0.219	2.628
Niacin (mg)	0.004	0.0	0.006	0.008	0.019	0.186	1.176	1.398	16.776
Pantothenic acid (mg)	0.01	0.0	0.118	н/д	н/д	0.062	н/д	0.191	2.292
Vitamin B-6 (mg)	0.0	0.0	0.011	0.006	0.004	0.024	0.026	0.072	0.864
Folate (mcg)	0.284	0.0	3.86	0.793	0.567	11.43	22.68	39.614	475.368
Vitamin B-12 (mcg)	0.02	0.0	0.11	0.04	0.04	0.0	0.05	0.24	2.88
Choline (mg)	1.8	0.0	20.6	3.3	0.0	2.7	10.4	38.9	466.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	19.278	19.278	231.336
Tryptophan (g)	0.001	н/д	0.014	н/д	н/д	0.005	н/д	0.02	0.24
Threonine (g)	0.004	н/д	0.046	н/д	н/д	0.01	н/д	0.059	0.708
Isoleucine (g)	0.005	н/д	0.055	н/д	н/д	0.01	н/д	0.069	0.828
Leucine (g)	0.008	н/д	0.09	н/д	н/д	0.014	н/д	0.111	1.332
Lysine (g)	0.007	н/д	0.075	н/д	н/д	0.014	н/д	0.096	1.152
Methionine (g)	0.002	н/д	0.031	н/д	н/д	0.0	н/д	0.033	0.396
Cystine (g)	0.001	н/д	0.022	н/д	н/д	0.005	н/д	0.028	0.336
Phenylalanine (g)	0.004	н/д	0.056	н/д	н/д	0.01	н/д	0.069	0.828
Tyrosine (g)	0.004	н/д	0.041	н/д	н/д	0.01	н/д	0.054	0.648
Valine (g)	0.006	н/д	0.071	н/д	н/д	0.01	н/д	0.086	1.032
Arginine (g)	0.003	н/д	0.067	н/д	н/д	0.014	н/д	0.084	1.008
Histidine (g)	0.002	н/д	0.025	н/д	н/д	0.005	н/д	0.032	0.384
Alanine (g)	0.003	н/д	0.061	н/д	н/д	0.014	н/д	0.078	0.936
Aspartic acid (g)	0.006	н/д	0.109	н/д	н/д	0.071	н/д	0.186	2.232
Glutamic acid (g)	0.017	н/д	0.138	н/д	н/д	0.048	н/д	0.203	2.436
Glycine (g)	0.002	н/д	0.035	н/д	н/д	0.014	н/д	0.051	0.612
Proline (g)	0.008	н/д	0.042	н/д	н/д	0.01	н/д	0.059	0.708
Serine (g)	0.005	н/д	0.08	н/д	н/д	0.014	н/д	0.099	1.188
Cholesterol (mg)	20.335	0.0	34.742	27.172	0.378	0.0	19.278	101.905	1222.86
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.859	0.008	0.255	4.568	2.13	0.01	1.451	13.28	159.36
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	5.715	н/д	5.715	68.58
Monounsaturated Fat (g)	1.988	0.011	0.313	2.12	0.159	0.019	2.472	7.082	84.984
Polyunsaturated (g)	0.288	0.019	0.112	0.272	0.051	0.076	1.47	2.287	27.444