Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Just Whites
1 c. strawberry preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		water
44.44g 		sugar
18.75g 		salt
0.19g 		lemon juice
1.27g 		orange zest
0.13g 		vanilla extract
0.53g 		flour
15.63g 		strawberries
41.95g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.61 0.28 1.9 15.2
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.15 0.13 0.28 2.24
Carbohydrates (g) 0.0 18.75 0.0 0.11 0.02 0.07 11.92 3.22 34.09 272.72
Ash (g) 0.04 0.0 0.19 0.0 н/д 0.0 0.07 0.17 0.48 3.84
Calories (kcal) 0.0 72.563 0.0 0.318 0.059 1.512 56.875 13.423 144.749 1157.992
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.02 0.16
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.2 0.2 1.6
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.83 0.83 6.64
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 1.02 1.02 8.16
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 44.39 0.01 0.0 1.15 0.1 0.28 1.86 38.15 85.94 687.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 18.73 0.0 0.03 0.01 0.07 0.04 2.05 20.93 167.44
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.8 1.3 10.4
Calcium (mg) 1.333 0.188 0.045 0.089 0.168 0.058 2.344 6.712 10.935 87.48
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.73 0.17 0.9 7.2
Magnesium (mg) 0.444 0.0 0.002 0.076 0.019 0.063 3.438 5.453 9.495 75.96
Phosphorus (mg) 0.0 0.0 0.0 0.076 0.015 0.032 16.875 10.067 27.065 216.52
Potassium (mg) 0.0 0.375 0.015 1.576 0.2 0.777 16.719 64.18 83.842 670.736
Sodium (mg) 1.778 0.0 72.671 0.013 0.008 0.047 0.313 0.419 75.248 601.984
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.06 0.17 1.36
Copper (mg) 0.004 0.0 0.0 0.0 0.0 0.0 0.022 0.021 0.048 0.384
Manganese (mg) 0.0 0.0 0.0 0.0 н/д 0.001 0.106 0.164 0.271 2.168
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 5.3 0.2 5.6 44.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.254 н/д 0.0 0.0 5.034 5.288 42.304
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.013 0.004 0.0 0.0 0.419 0.436 3.488
Beta Carotene (mcg) 0.0 0.0 0.0 0.038 0.009 0.0 0.0 2.936 2.983 23.864
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12 0.13 1.04
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.114 0.023 0.0 2.813 10.906 13.856 110.848
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.01 0.0 0.02 0.16
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.06 0.03 0.09 0.72
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.2 0.0 0.0 24.7 25.4 203.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.123 0.008 0.132 1.056
Riboflavin (mg) 0.0 0.004 0.0 0.0 0.0 0.001 0.077 0.008 0.089 0.712
Niacin (mg) 0.0 0.0 0.0 0.001 0.001 0.002 0.922 0.164 1.089 8.712
Pantothenic acid (mg) 0.0 0.0 0.0 0.001 н/д 0.0 0.069 0.055 0.125 1.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.001 0.0 0.0 0.006 0.021 0.028 0.224
Folate (mcg) 0.0 0.0 0.0 0.165 0.016 0.0 28.594 10.067 38.843 310.744
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.1 0.0 н/д 1.6 2.4 4.1 32.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 24.063 192.504
Tryptophan (g) н/д н/д 0.0 н/д н/д н/д 0.02 0.004 0.025 0.2
Threonine (g) н/д н/д 0.0 н/д н/д н/д 0.044 0.008 0.052 0.416
Isoleucine (g) н/д н/д 0.0 н/д н/д н/д 0.056 0.008 0.065 0.52
Leucine (g) н/д н/д 0.0 н/д н/д н/д 0.111 0.013 0.124 0.992
Lysine (g) н/д н/д 0.0 н/д н/д н/д 0.036 0.013 0.049 0.392
Methionine (g) н/д н/д 0.0 н/д н/д н/д 0.028 0.0 0.028 0.224
Cystine (g) н/д н/д 0.0 н/д н/д н/д 0.034 0.004 0.039 0.312
Phenylalanine (g) н/д н/д 0.0 н/д н/д н/д 0.081 0.008 0.09 0.72
Tyrosine (g) н/д н/д 0.0 н/д н/д н/д 0.048 0.008 0.057 0.456
Valine (g) н/д н/д 0.0 н/д н/д н/д 0.066 0.008 0.074 0.592
Arginine (g) н/д н/д 0.0 н/д н/д н/д 0.066 0.013 0.078 0.624
Histidine (g) н/д н/д 0.0 н/д н/д н/д 0.036 0.004 0.04 0.32
Alanine (g) н/д н/д 0.0 н/д н/д н/д 0.052 0.013 0.064 0.512
Aspartic acid (g) н/д н/д 0.0 н/д н/д н/д 0.069 0.063 0.132 1.056
Glutamic acid (g) н/д н/д 0.0 н/д н/д н/д 0.544 0.042 0.586 4.688
Glycine (g) н/д н/д 0.0 н/д н/д н/д 0.058 0.013 0.07 0.56
Proline (g) н/д н/д 0.0 н/д н/д н/д 0.188 0.008 0.196 1.568
Serine (g) н/д н/д 0.0 н/д н/д н/д 0.081 0.013 0.094 0.752
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.025 0.008 0.033 0.264
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 5.034 5.034 40.272
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.017 0.031 0.248
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.064 0.067 0.131 1.048