Рецепт Fresh Sausage And Broccoli Rabe (Salsicce E Friarelli) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
kosher salt
9.0g |
wine
14.75g |
oregano
1.13g |
chili
4.0g |
broccoli rabe
4.75g |
garlics
1.31g |
bread crumbs
6.75g |
olive oil
6.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.12 | 0.23 | 0.15 | 0.08 | 0.9 | 0.0 | 1.5 | 12.0 |
Total Fat (g) | 0.0 | 0.0 | 0.12 | 0.22 | 0.02 | 0.01 | 0.36 | 6.75 | 7.47 | 59.76 |
Carbohydrates (g) | 0.0 | 0.4 | 0.72 | 0.48 | 0.14 | 0.43 | 4.86 | 0.0 | 7.03 | 56.24 |
Ash (g) | 8.98 | 0.04 | 0.08 | 0.06 | 0.04 | 0.02 | 0.19 | 0.0 | 9.41 | 75.28 |
Calories (kcal) | 0.0 | 12.243 | 3.443 | 4.48 | 1.045 | 1.944 | 26.663 | 59.67 | 109.487 | 875.896 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 4.03 | н/д | 4.03 | 32.24 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.12 | н/д | 0.15 | 1.2 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.01 | н/д | 0.17 | н/д | 0.19 | 1.52 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.13 | н/д | 0.13 | 1.04 |
Alcohol (g) | 0.0 | 1.5 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
Water (g) | 0.02 | 12.77 | 0.08 | 3.02 | 4.4 | 0.76 | 0.44 | 0.0 | 21.49 | 171.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.12 | 0.05 | 0.05 | 0.02 | 0.01 | 0.42 | 0.0 | 0.66 | 5.28 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 2.16 | 1.18 | 17.73 | 1.88 | 5.13 | 2.362 | 12.353 | 0.068 | 42.862 | 342.896 |
Iron (mg) | 0.03 | 0.05 | 0.5 | 0.14 | 0.1 | 0.02 | 0.33 | 0.04 | 1.2 | 9.6 |
Magnesium (mg) | 0.09 | 1.623 | 3.038 | 1.8 | 1.045 | 0.326 | 2.903 | 0.0 | 10.824 | 86.592 |
Phosphorus (mg) | 0.0 | 2.95 | 2.25 | 6.16 | 3.468 | 1.997 | 11.138 | 0.0 | 27.962 | 223.696 |
Potassium (mg) | 0.72 | 14.603 | 18.776 | 14.6 | 9.31 | 5.233 | 13.23 | 0.068 | 76.539 | 612.312 |
Sodium (mg) | 3488.22 | 0.738 | 0.169 | 20.88 | 1.568 | 0.222 | 49.41 | 0.135 | 3561.341 | 28490.728 |
Zinc (mg) | 0.01 | 0.02 | 0.05 | 0.08 | 0.04 | 0.02 | 0.1 | 0.0 | 0.31 | 2.48 |
Copper (mg) | 0.003 | 0.001 | 0.011 | 0.005 | 0.002 | 0.004 | 0.018 | 0.0 | 0.043 | 0.344 |
Manganese (mg) | 0.009 | 0.018 | 0.053 | 0.005 | 0.019 | 0.022 | 0.062 | 0.0 | 0.187 | 1.496 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 1.7 | 0.0 | 2.1 | 16.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 77.659 | 13.48 | 124.545 | 0.117 | 0.0 | 0.0 | 215.801 | 1726.408 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.881 | 0.68 | 6.223 | 0.0 | 0.0 | 0.0 | 10.784 | 86.272 |
Beta Carotene (mcg) | 0.0 | 0.0 | 46.26 | 7.2 | 74.718 | 0.065 | 0.0 | 0.0 | 128.243 | 1025.944 |
Vitamin E (mg) | 0.0 | 0.0 | 0.21 | 0.02 | 0.08 | 0.0 | 0.01 | 0.97 | 1.28 | 10.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 42.76 | 0.0 | 0.0 | 0.0 | 0.0 | 42.76 | 342.08 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 9.698 | 4.28 | 53.248 | 0.209 | 0.0 | 0.0 | 67.434 | 539.472 |
Tocopherol, beta (mg) | н/д | н/д | 0.12 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.13 | 1.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.22 | н/д | 0.01 | н/д | 0.05 | 0.06 | 0.34 | 2.72 |
Tocopherol, delta (mg) | н/д | н/д | 0.05 | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.06 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.1 | 1.0 | 0.4 | 0.0 | 0.0 | 2.0 | 16.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.004 | 0.002 | 0.008 | 0.003 | 0.065 | 0.0 | 0.083 | 0.664 |
Riboflavin (mg) | 0.0 | 0.003 | 0.004 | 0.004 | 0.006 | 0.001 | 0.027 | 0.0 | 0.046 | 0.368 |
Niacin (mg) | 0.0 | 0.025 | 0.07 | 0.014 | 0.058 | 0.009 | 0.448 | 0.0 | 0.624 | 4.992 |
Pantothenic acid (mg) | 0.0 | 0.006 | н/д | 0.057 | 0.015 | 0.008 | 0.037 | 0.0 | 0.123 | 0.984 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.014 | 0.005 | 0.008 | 0.016 | 0.008 | 0.0 | 0.059 | 0.472 |
Folate (mcg) | 0.0 | 0.148 | 3.083 | 0.92 | 3.943 | 0.039 | 7.223 | 0.0 | 15.354 | 122.832 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.02 | 0.16 |
Choline (mg) | 0.0 | 0.7 | 0.4 | 0.8 | 0.9 | 0.3 | 1.0 | 0.0 | 4.1 | 32.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 5.535 | 0.0 | 5.535 | 44.28 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.003 | 0.002 | 0.001 | 0.011 | 0.0 | 0.016 | 0.128 |
Threonine (g) | 0.0 | н/д | н/д | 0.01 | 0.005 | 0.002 | 0.029 | 0.0 | 0.046 | 0.368 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.01 | 0.005 | 0.003 | 0.036 | 0.0 | 0.054 | 0.432 |
Leucine (g) | 0.0 | н/д | н/д | 0.018 | 0.008 | 0.004 | 0.065 | 0.0 | 0.095 | 0.76 |
Lysine (g) | 0.0 | н/д | н/д | 0.016 | 0.01 | 0.004 | 0.029 | 0.0 | 0.058 | 0.464 |
Methionine (g) | 0.0 | н/д | н/д | 0.004 | 0.002 | 0.001 | 0.016 | 0.0 | 0.023 | 0.184 |
Cystine (g) | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.001 | 0.019 | 0.0 | 0.024 | 0.192 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.012 | 0.006 | 0.002 | 0.045 | 0.0 | 0.065 | 0.52 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.006 | 0.004 | 0.001 | 0.027 | 0.0 | 0.038 | 0.304 |
Valine (g) | 0.0 | н/д | н/д | 0.012 | 0.007 | 0.004 | 0.041 | 0.0 | 0.063 | 0.504 |
Arginine (g) | 0.0 | н/д | н/д | 0.014 | 0.008 | 0.008 | 0.037 | 0.0 | 0.068 | 0.544 |
Histidine (g) | 0.0 | н/д | н/д | 0.006 | 0.003 | 0.001 | 0.02 | 0.0 | 0.031 | 0.248 |
Alanine (g) | 0.0 | н/д | н/д | 0.011 | 0.006 | 0.002 | 0.032 | 0.0 | 0.051 | 0.408 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.026 | 0.017 | 0.006 | 0.052 | 0.0 | 0.102 | 0.816 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.035 | 0.026 | 0.011 | 0.278 | 0.0 | 0.35 | 2.8 |
Glycine (g) | 0.0 | н/д | н/д | 0.01 | 0.006 | 0.003 | 0.033 | 0.0 | 0.052 | 0.416 |
Proline (g) | 0.0 | н/д | н/д | 0.01 | 0.006 | 0.001 | 0.092 | 0.0 | 0.11 | 0.88 |
Serine (g) | 0.0 | н/д | н/д | 0.012 | 0.005 | 0.002 | 0.045 | 0.0 | 0.063 | 0.504 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.68 | н/д | 0.0 | 0.0 | 0.0 | 0.68 | 5.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.03 | 0.094 | 0.002 | 0.001 | 0.081 | 0.932 | 1.141 | 9.128 |
Phytosterols (mg) | 0.0 | н/д | 2.284 | н/д | н/д | н/д | 0.54 | 14.918 | 17.741 | 141.928 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.008 | 0.093 | 0.001 | 0.0 | 0.069 | 4.925 | 5.096 | 40.768 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.059 | 0.014 | 0.006 | 0.003 | 0.139 | 0.71 | 0.932 | 7.456 |