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Рецепт Fresh Salmon Steaks with Warm Mango Salsa!!!

by Catherine Pappas

Ингредиенты

4 salmon steaks 1 tsp. butter Olive oil for drizzling Rub for Salmon Steaks: Dashes of paprika Dashes of chili powder Dashes of ground cumin Dashes of dried oregano Dashes of fresh ground black pepper Dashes of sea salt 1 tsp. of lime juice Drizzle of olive oil Warm Mango Salsa:

2 mangos – cubed 3 cloves of garlic – chopped Healthy handful of fresh cilantro – chopped 1 bunch of scallions – chopped 1 Jalapeño – chopped 1 tablespoon of lime juice Dashes of ground cumin Dashes of paprika Dashes of ground curry Dashes of dried oregano Dashes of fresh ground black pepper Dashes of sea salt Dashes of chili powder 1 tsp. of brown sugar Olive oil

Инструкции

1. Salmon Steaks:
2. In a small bowl combine the ingredients for the salmon steak rub and mix. Rub each salmon steak with the mixture and let sit for about 5 minutes before sautéing.
3. Heat a large frying pan with a drizzle of olive oil and a teaspoon of butter. When the pan is hot add the salmon steaks. Sauté each steak for about 3-4 minutes on each side, depending on the thickness of the steaks.
4. Warm Mango Salsa:
5. Heat a medium sized frying pan with a drizzle of olive oil and add the mangos, garlic, cilantro, scallions and jalapeño. Sauté for a minute or two, then place in a serving dish. Combine the lime juice, brown sugar and all of the spices in a small bowl; stir and add to the salsa. Toss and serve.

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