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Рецепт Fresh Raspberry Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. vegetable shortening chill cut in pcs
1 1/3 c. sugar + 1 Tablespoons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
39.06g 		sugar
6.88g 		cinnamon
0.33g 		salt
0.38g 		butter
14.19g 		ice water
11.1g 		cornstarch
7.0g 		lemon peel
0.75g 		raspberries
88.56g 		cinnamon
0.04g 		Всего в порции Всего в рецепте
Protein (g) 4.04 0.01 0.01 0.0 0.12 0.0 0.02 0.01 1.06 0.0 5.27 42.16
Total Fat (g) 0.38 0.0 0.0 0.0 11.51 0.0 0.0 0.0 0.58 0.0 12.48 99.84
Carbohydrates (g) 29.81 6.74 0.26 0.0 0.01 0.0 6.39 0.12 10.57 0.03 53.94 431.52
Ash (g) 0.18 0.03 0.01 0.37 0.3 0.01 0.01 0.0 0.41 0.0 1.33 10.64
Calories (kcal) 142.188 26.125 0.803 0.0 101.724 0.0 26.67 0.353 46.051 0.102 344.015 2752.12
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 6.5 0.0 н/д н/д н/д н/д н/д 0.18 0.0 6.68 53.44
Glucose (dextrose) (g) н/д 0.09 0.0 н/д н/д н/д н/д н/д 1.65 0.0 1.74 13.92
Fructose (g) н/д 0.08 0.0 н/д н/д н/д н/д н/д 2.08 0.0 2.16 17.28
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.66 0.09 0.03 0.0 2.25 11.09 0.58 0.61 75.94 0.0 95.26 762.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 6.67 0.01 0.0 0.01 0.0 0.0 0.03 3.91 0.0 10.74 85.92
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.2 0.0 0.0 0.0 0.1 0.1 5.8 0.0 7.1 56.8
Calcium (mg) 5.859 5.706 3.257 0.09 3.405 0.333 0.14 1.005 22.14 0.413 42.348 338.784
Iron (mg) 1.81 0.05 0.03 0.0 0.0 0.0 0.03 0.01 0.61 0.0 2.55 20.4
Magnesium (mg) 8.594 0.619 0.195 0.004 0.284 0.111 0.21 0.113 19.483 0.025 29.636 237.088
Phosphorus (mg) 42.188 0.275 0.208 0.0 3.405 0.0 0.91 0.09 25.682 0.026 72.784 582.272
Potassium (mg) 41.797 9.144 1.401 0.03 3.405 0.0 0.21 1.2 133.726 0.178 191.09 1528.72
Sodium (mg) 0.781 1.925 0.033 145.343 81.72 0.444 0.63 0.045 0.886 0.004 231.81 1854.48
Zinc (mg) 0.27 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.37 0.0 0.67 5.36
Copper (mg) 0.055 0.003 0.001 0.0 0.0 0.001 0.004 0.001 0.08 0.0 0.144 1.152
Manganese (mg) 0.266 0.004 0.057 0.0 0.0 0.0 0.004 н/д 0.593 0.007 0.931 7.448
Selenium (mcg) 13.2 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.2 0.0 13.9 111.2
Vitamin A, IU (IU) 0.0 0.0 0.959 0.0 354.546 0.0 0.0 0.375 29.225 0.122 385.226 3081.808
Retinol (mcg) 0.0 0.0 0.0 0.0 95.198 0.0 0.0 0.0 0.0 0.0 95.198 761.584
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.049 0.0 97.043 0.0 0.0 0.023 1.771 0.006 98.891 791.128
Beta Carotene (mcg) 0.0 0.0 0.364 0.0 22.416 0.0 0.0 0.053 10.627 0.046 33.506 268.048
Vitamin E (mg) 0.02 0.0 0.01 0.0 0.33 0.0 0.0 0.0 0.77 0.0 1.13 9.04
Vitamin D (IU) н/д н/д н/д н/д 7.945 0.0 н/д н/д н/д н/д 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.055 0.44
Lutein + zeaxanthin (mcg) 7.031 0.0 0.722 0.0 0.0 0.0 0.0 0.135 120.442 0.092 128.421 1027.368
Tocopherol, beta (mg) 0.03 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.05 0.0 0.08 0.64
Tocopherol, gamma (mg) 0.15 н/д 0.03 н/д 0.0 н/д 0.0 н/д 1.26 0.0 1.44 11.52
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.92 0.0 0.93 7.44
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 23.2 0.0 24.2 193.6
Thiamin (mg) 0.309 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.027 0.0 0.337 2.696
Riboflavin (mg) 0.191 0.0 0.0 0.0 0.004 0.0 0.0 0.001 0.035 0.0 0.232 1.856
Niacin (mg) 2.305 0.008 0.004 0.0 0.006 0.0 0.0 0.003 0.531 0.001 2.857 22.856
Pantothenic acid (mg) 0.172 0.009 0.001 0.0 0.016 0.0 0.0 0.002 0.292 0.0 0.492 3.936
Vitamin B-6 (mg) 0.016 0.003 0.001 0.0 0.0 0.0 0.0 0.001 0.053 0.0 0.073 0.584
Folate (mcg) 71.484 0.069 0.02 0.0 0.426 0.0 0.0 0.098 18.598 0.002 90.696 725.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.16
Choline (mg) 4.1 0.2 0.0 0.0 2.7 0.0 0.0 0.1 10.9 0.0 17.9 143.2
Folic acid (mcg) 60.156 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.156 481.248
Tryptophan (g) 0.051 н/д 0.0 0.0 0.001 н/д 0.0 н/д н/д 0.0 0.052 0.416
Threonine (g) 0.109 н/д 0.0 0.0 0.006 н/д 0.001 н/д н/д 0.0 0.116 0.928
Isoleucine (g) 0.141 н/д 0.0 0.0 0.007 н/д 0.001 н/д н/д 0.0 0.149 1.192
Leucine (g) 0.277 н/д 0.001 0.0 0.011 н/д 0.003 н/д н/д 0.0 0.292 2.336
Lysine (g) 0.09 н/д 0.001 0.0 0.01 н/д 0.001 н/д н/д 0.0 0.101 0.808
Methionine (g) 0.07 н/д 0.0 0.0 0.003 н/д 0.001 н/д н/д 0.0 0.074 0.592
Cystine (g) 0.086 н/д 0.0 0.0 0.001 н/д 0.001 н/д н/д 0.0 0.088 0.704
Phenylalanine (g) 0.203 н/д 0.0 0.0 0.006 н/д 0.001 н/д н/д 0.0 0.21 1.68
Tyrosine (g) 0.121 н/д 0.0 0.0 0.006 н/д 0.001 н/д н/д 0.0 0.128 1.024
Valine (g) 0.164 н/д 0.001 0.0 0.009 н/д 0.001 н/д н/д 0.0 0.174 1.392
Arginine (g) 0.164 н/д 0.001 0.0 0.004 н/д 0.001 н/д н/д 0.0 0.17 1.36
Histidine (g) 0.09 н/д 0.0 0.0 0.003 н/д 0.001 н/д н/д 0.0 0.094 0.752
Alanine (g) 0.129 н/д 0.001 0.0 0.004 н/д 0.001 н/д н/д 0.0 0.135 1.08
Aspartic acid (g) 0.172 н/д 0.001 0.0 0.009 н/д 0.001 н/д н/д 0.0 0.183 1.464
Glutamic acid (g) 1.359 н/д 0.001 0.0 0.026 н/д 0.004 н/д н/д 0.0 1.39 11.12
Glycine (g) 0.145 н/д 0.001 0.0 0.003 н/д 0.001 н/д н/д 0.0 0.149 1.192
Proline (g) 0.469 н/д 0.001 0.0 0.011 н/д 0.001 н/д н/д 0.0 0.483 3.864
Serine (g) 0.203 н/д 0.001 0.0 0.007 н/д 0.001 н/д н/д 0.0 0.212 1.696
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 0.0 0.0 0.0 0.0 0.0 30.503 244.024
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.063 0.0 0.001 0.0 7.288 0.0 0.001 0.0 0.018 0.0 7.371 58.968
Phytosterols (mg) н/д н/д 0.085 0.0 н/д н/д н/д 0.263 н/д 0.011 0.358 2.864
Monounsaturated Fat (g) 0.035 0.0 0.001 0.0 2.982 0.0 0.001 0.0 0.053 0.0 3.073 24.584
Polyunsaturated (g) 0.16 0.0 0.0 0.0 0.431 0.0 0.002 0.001 0.337 0.0 0.931 7.448