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Рецепт Fresh Raspberry Curd - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
raspberries
118.08g
lemon juice
30.5g
butter
113.5g
sugar
37.8g
eggs
197.12g
Всего в порции Всего в рецепте
Protein (g) 1.42 0.12 0.96 0.0 24.8 27.3 27.3
Total Fat (g) 0.77 0.0 92.06 0.0 19.59 112.42 112.42
Carbohydrates (g) 14.1 2.63 0.07 37.79 1.52 56.11 56.11
Ash (g) 0.54 0.08 2.39 0.0 1.7 4.71 4.71
Calories (kcal) 61.402 7.625 813.795 146.286 281.882 1310.989 1310.989
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.24 н/д н/д н/д 0.22 0.45 0.45
Glucose (dextrose) (g) 2.2 н/д н/д н/д 0.41 2.61 2.61
Fructose (g) 2.77 н/д н/д н/д 0.22 2.99 2.99
Lactose (g) 0.0 н/д н/д н/д 0.22 0.22 0.22
Maltose (g) 0.0 н/д н/д н/д 0.22 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.25 27.67 18.01 0.01 149.5 296.45 296.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.22 0.73 0.07 37.77 1.52 45.3 45.3
Galactose (g) 0.0 н/д н/д н/д 0.22 0.22 0.22
Dietary Fiber (g) 7.7 0.1 0.0 0.0 0.0 7.8 7.8
Calcium (mg) 29.52 2.135 27.24 0.378 104.474 163.747 163.747
Iron (mg) 0.81 0.01 0.02 0.0 3.61 4.46 4.46
Magnesium (mg) 25.978 1.83 2.27 0.0 23.654 53.732 53.732
Phosphorus (mg) 34.243 1.83 27.24 0.0 376.499 439.812 439.812
Potassium (mg) 178.301 37.82 27.24 0.756 264.141 508.258 508.258
Sodium (mg) 1.181 0.305 653.76 0.0 275.968 931.214 931.214
Zinc (mg) 0.5 0.02 0.1 0.0 2.19 2.8 2.8
Copper (mg) 0.106 0.009 0.0 0.0 0.197 0.313 0.313
Manganese (mg) 0.791 0.003 0.0 0.0 0.079 0.873 0.873
Selenium (mcg) 0.2 0.0 1.1 0.2 62.5 64.1 64.1
Vitamin A, IU (IU) 38.966 6.1 2836.365 0.0 959.974 3841.406 3841.406
Retinol (mcg) 0.0 0.0 761.585 0.0 273.997 1035.582 1035.582
Vitamin A, RAE (mcg_RAE) 2.362 0.305 776.34 0.0 275.968 1054.975 1054.975
Beta Carotene (mcg) 14.17 0.915 179.33 0.0 19.712 214.127 214.127
Vitamin E (mg) 1.03 0.05 2.63 0.0 1.91 5.62 5.62
Vitamin D (IU) н/д н/д 63.56 н/д 68.992 132.552 132.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 160.589 2.745 0.0 0.0 652.467 815.801 815.801
Tocopherol, beta (mg) 0.07 н/д 0.0 н/д 0.04 0.11 0.11
Tocopherol, gamma (mg) 1.68 н/д 0.0 н/д 0.99 2.66 2.66
Tocopherol, delta (mg) 1.23 н/д 0.0 н/д 0.04 1.27 1.27
Vitamin C (mg) 30.9 14.0 0.0 0.0 0.0 45.0 45.0
Thiamin (mg) 0.035 0.009 0.011 0.0 0.138 0.194 0.194
Riboflavin (mg) 0.047 0.003 0.034 0.008 0.946 1.038 1.038
Niacin (mg) 0.708 0.031 0.045 0.0 0.138 0.922 0.922
Pantothenic acid (mg) 0.39 0.031 0.125 0.0 2.839 3.384 3.384
Vitamin B-6 (mg) 0.071 0.015 0.0 0.0 0.276 0.362 0.362
Folate (mcg) 24.797 3.965 3.405 0.0 92.646 124.813 124.813
Vitamin B-12 (mcg) 0.0 0.0 0.19 0.0 2.54 2.74 2.74
Choline (mg) 14.5 1.6 21.3 0.0 495.0 532.4 532.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.011 н/д 0.335 0.346 0.346
Threonine (g) н/д н/д 0.045 н/д 1.104 1.149 1.149
Isoleucine (g) н/д н/д 0.057 н/д 1.321 1.377 1.377
Leucine (g) н/д н/д 0.091 н/д 2.149 2.239 2.239
Lysine (g) н/д н/д 0.079 н/д 1.794 1.873 1.873
Methionine (g) н/д н/д 0.023 н/д 0.749 0.772 0.772
Cystine (g) н/д н/д 0.011 н/д 0.532 0.544 0.544
Phenylalanine (g) н/д н/д 0.045 н/д 1.34 1.386 1.386
Tyrosine (g) н/д н/д 0.045 н/д 0.986 1.031 1.031
Valine (g) н/д н/д 0.068 н/д 1.695 1.763 1.763
Arginine (g) н/д н/д 0.034 н/д 1.616 1.65 1.65
Histidine (g) н/д н/д 0.023 н/д 0.611 0.634 0.634
Alanine (g) н/д н/д 0.034 н/д 1.459 1.493 1.493
Aspartic acid (g) н/д н/д 0.068 н/д 2.622 2.69 2.69
Glutamic acid (g) н/д н/д 0.204 н/д 3.312 3.516 3.516
Glycine (g) н/д н/д 0.023 н/д 0.848 0.87 0.87
Proline (g) н/д н/д 0.091 н/д 1.005 1.096 1.096
Serine (g) н/д н/д 0.057 н/д 1.912 1.969 1.969
Cholesterol (mg) 0.0 0.0 244.025 0.0 833.818 1077.843 1077.843
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.024 0.0 58.305 0.0 6.111 64.439 64.439
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.071 0.0 23.858 0.0 7.51 31.439 31.439
Polyunsaturated (g) 0.449 0.0 3.45 0.0 2.681 6.58 6.58