Рецепт Fresh Pumpkin Puree - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x pumpkin - (2 lbs), such as Jack Be Little, Munchkin, or possibly Spookie

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oil 13.6g	pumpkin 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	н/д	0.0	0.0
Total Fat (g)	13.6	н/д	13.6	13.6
Carbohydrates (g)	0.0	н/д	0.0	0.0
Ash (g)	0.0	н/д	0.0	0.0
Calories (kcal)	120.224	н/д	120.224	120.224
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	0.0	н/д	0.0	0.0
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	0.0	н/д	0.0	0.0
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0
Calcium (mg)	0.0	н/д	0.0	0.0
Iron (mg)	0.0	н/д	0.0	0.0
Magnesium (mg)	0.0	н/д	0.0	0.0
Phosphorus (mg)	0.0	н/д	0.0	0.0
Potassium (mg)	0.0	н/д	0.0	0.0
Sodium (mg)	0.0	н/д	0.0	0.0
Zinc (mg)	0.0	н/д	0.0	0.0
Copper (mg)	0.0	н/д	0.0	0.0
Manganese (mg)	н/д	н/д	0.0	0.0
Selenium (mcg)	0.0	н/д	0.0	0.0
Vitamin A, IU (IU)	0.0	н/д	0.0	0.0
Retinol (mcg)	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	0.0	н/д	0.0	0.0
Vitamin E (mg)	1.25	н/д	1.25	1.25
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0
Thiamin (mg)	0.0	н/д	0.0	0.0
Riboflavin (mg)	0.0	н/д	0.0	0.0
Niacin (mg)	0.0	н/д	0.0	0.0
Pantothenic acid (mg)	0.0	н/д	0.0	0.0
Vitamin B-6 (mg)	0.0	н/д	0.0	0.0
Folate (mcg)	0.0	н/д	0.0	0.0
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0
Choline (mg)	н/д	н/д	0.0	0.0
Folic acid (mcg)	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	н/д	0.0	0.0
Threonine (g)	0.0	н/д	0.0	0.0
Isoleucine (g)	0.0	н/д	0.0	0.0
Leucine (g)	0.0	н/д	0.0	0.0
Lysine (g)	0.0	н/д	0.0	0.0
Methionine (g)	0.0	н/д	0.0	0.0
Cystine (g)	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.0	н/д	0.0	0.0
Tyrosine (g)	0.0	н/д	0.0	0.0
Valine (g)	0.0	н/д	0.0	0.0
Arginine (g)	0.0	н/д	0.0	0.0
Histidine (g)	0.0	н/д	0.0	0.0
Alanine (g)	0.0	н/д	0.0	0.0
Aspartic acid (g)	0.0	н/д	0.0	0.0
Glutamic acid (g)	0.0	н/д	0.0	0.0
Glycine (g)	0.0	н/д	0.0	0.0
Proline (g)	0.0	н/д	0.0	0.0
Serine (g)	0.0	н/д	0.0	0.0
Cholesterol (mg)	0.0	н/д	0.0	0.0
Trans Fat (g)	0.351	н/д	0.351	0.351
Saturated Fat (g)	1.01	н/д	1.01	1.01
Phytosterols (mg)	34.0	н/д	34.0	34.0
Monounsaturated Fat (g)	3.091	н/д	3.091	3.091
Polyunsaturated (g)	8.859	н/д	8.859	8.859