Рецепт Fresh Pork And Crab Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork belly
210.92g |
water chestnuts
49.69g |
crabmeat
45.0g |
mushrooms
19.5g |
corn flour
76.0g |
egg
44.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 2.09 | 9.23 | 0.36 | 7.1 | 5.54 | 44.02 | 44.02 |
Total Fat (g) | 111.81 | 0.55 | 0.55 | 0.06 | 2.87 | 4.37 | 120.22 | 120.22 |
Carbohydrates (g) | 0.0 | 24.38 | 0.0 | 0.99 | 57.97 | 0.34 | 83.68 | 83.68 |
Ash (g) | 1.03 | 0.83 | 0.92 | 0.33 | 1.19 | 0.38 | 4.68 | 4.68 |
Calories (kcal) | 1092.586 | 111.297 | 44.55 | 4.875 | 277.4 | 62.92 | 1593.628 | 1593.628 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 | 0.09 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 77.49 | 21.84 | 34.27 | 17.76 | 6.86 | 33.37 | 191.6 | 191.6 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 0.38 | н/д | 0.34 | 0.72 | 0.72 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.5 | н/д | 0.0 | 0.5 | 0.5 |
Calcium (mg) | 10.546 | 8.943 | 45.45 | 2.145 | 107.16 | 23.32 | 197.565 | 197.565 |
Iron (mg) | 1.1 | 0.7 | 0.38 | 0.15 | 5.48 | 0.81 | 8.61 | 8.61 |
Magnesium (mg) | 8.437 | 41.736 | 17.55 | 2.925 | 83.6 | 5.28 | 159.528 | 159.528 |
Phosphorus (mg) | 227.798 | 47.699 | 117.0 | 12.87 | 169.48 | 84.04 | 658.886 | 658.886 |
Potassium (mg) | 390.209 | 222.096 | 168.3 | 25.155 | 226.48 | 58.96 | 1091.201 | 1091.201 |
Sodium (mg) | 67.496 | 1.491 | 149.85 | 82.875 | 3.8 | 61.6 | 367.111 | 367.111 |
Zinc (mg) | 2.15 | 0.43 | 1.81 | 0.14 | 1.35 | 0.49 | 6.37 | 6.37 |
Copper (mg) | 0.105 | 0.179 | 0.342 | 0.047 | 0.129 | 0.044 | 0.846 | 0.846 |
Manganese (mg) | 0.021 | 0.795 | 0.086 | 0.018 | 0.365 | 0.018 | 1.302 | 1.302 |
Selenium (mcg) | 16.9 | н/д | 14.3 | 0.8 | н/д | 13.9 | 45.9 | 45.9 |
Vitamin A, IU (IU) | 21.092 | 100.366 | 3.15 | 0.0 | 162.64 | 214.28 | 501.528 | 501.528 |
Retinol (mcg) | 6.328 | 0.0 | 0.9 | 0.0 | 0.0 | 61.16 | 68.388 | 68.388 |
Vitamin A, RAE (mcg_RAE) | 6.328 | 4.969 | 0.9 | 0.0 | 8.36 | 61.6 | 82.156 | 82.156 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 73.72 | 4.4 | 78.12 | 78.12 |
Vitamin E (mg) | 0.82 | н/д | 0.83 | 0.0 | н/д | 0.43 | 2.08 | 2.08 |
Vitamin D (IU) | н/д | н/д | н/д | 4.095 | н/д | 15.4 | 19.495 | 19.495 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 1029.8 | 145.64 | 1175.44 | 1175.44 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.17 | н/д | 0.0 | н/д | н/д | 0.22 | 0.39 | 0.39 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.02 | н/д | н/д | 0.01 | 0.03 | 0.03 |
Vitamin C (mg) | 0.6 | 17.9 | 1.2 | 0.0 | 0.0 | 0.0 | 19.7 | 19.7 |
Thiamin (mg) | 0.844 | 0.079 | 0.036 | 0.018 | 1.087 | 0.031 | 2.094 | 2.094 |
Riboflavin (mg) | 0.506 | 0.089 | 0.036 | 0.004 | 0.57 | 0.211 | 1.417 | 1.417 |
Niacin (mg) | 9.808 | 0.397 | 0.617 | 0.31 | 7.478 | 0.031 | 18.641 | 18.641 |
Pantothenic acid (mg) | 0.548 | 0.278 | 0.162 | 0.158 | 0.502 | 0.634 | 2.282 | 2.282 |
Vitamin B-6 (mg) | 0.274 | 0.204 | 0.068 | 0.012 | 0.281 | 0.062 | 0.9 | 0.9 |
Folate (mcg) | 2.109 | 33.786 | 19.35 | 2.34 | 177.08 | 20.68 | 255.346 | 255.346 |
Vitamin B-12 (mcg) | 1.77 | 0.0 | 0.21 | 0.0 | 0.0 | 0.57 | 2.55 | 2.55 |
Choline (mg) | н/д | н/д | 15.1 | 3.9 | 3.3 | 110.5 | 132.8 | 132.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.025 | 0.131 | 0.004 | 0.053 | 0.075 | 0.287 | 0.287 |
Threonine (g) | н/д | 0.084 | 0.374 | 0.014 | 0.266 | 0.246 | 0.984 | 0.984 |
Isoleucine (g) | н/д | 0.079 | 0.45 | 0.01 | 0.251 | 0.295 | 1.085 | 1.085 |
Leucine (g) | н/д | 0.129 | 0.734 | 0.014 | 0.874 | 0.48 | 2.23 | 2.23 |
Lysine (g) | н/д | 0.114 | 0.806 | 0.014 | 0.198 | 0.4 | 1.531 | 1.531 |
Methionine (g) | н/д | 0.05 | 0.261 | 0.004 | 0.152 | 0.167 | 0.634 | 0.634 |
Cystine (g) | н/д | 0.055 | 0.104 | 0.002 | 0.129 | 0.119 | 0.408 | 0.408 |
Phenylalanine (g) | н/д | 0.094 | 0.392 | 0.01 | 0.35 | 0.299 | 1.144 | 1.144 |
Tyrosine (g) | н/д | 0.065 | 0.306 | 0.006 | 0.289 | 0.22 | 0.885 | 0.885 |
Valine (g) | н/д | 0.109 | 0.437 | 0.027 | 0.357 | 0.378 | 1.309 | 1.309 |
Arginine (g) | н/д | 0.214 | 0.806 | 0.01 | 0.357 | 0.361 | 1.747 | 1.747 |
Histidine (g) | н/д | 0.06 | 0.189 | 0.006 | 0.22 | 0.136 | 0.611 | 0.611 |
Alanine (g) | н/д | 0.099 | 0.522 | 0.023 | 0.532 | 0.326 | 1.502 | 1.502 |
Aspartic acid (g) | н/д | 0.422 | 0.954 | 0.023 | 0.494 | 0.585 | 2.479 | 2.479 |
Glutamic acid (g) | н/д | 0.268 | 1.575 | 0.041 | 1.33 | 0.739 | 3.953 | 3.953 |
Glycine (g) | н/д | 0.089 | 0.558 | 0.012 | 0.289 | 0.189 | 1.137 | 1.137 |
Proline (g) | н/д | 0.079 | 0.306 | 0.01 | 0.623 | 0.224 | 1.243 | 1.243 |
Serine (g) | н/д | 0.089 | 0.365 | 0.012 | 0.334 | 0.427 | 1.227 | 1.227 |
Cholesterol (mg) | 151.865 | 0.0 | 40.05 | 0.0 | 0.0 | 186.12 | 378.035 | 378.035 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 40.772 | 0.079 | 0.113 | 0.006 | 0.403 | 1.364 | 42.736 | 42.736 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 52.098 | 0.288 | 0.099 | 0.002 | 0.76 | 1.676 | 54.924 | 54.924 |
Polyunsaturated (g) | 11.917 | 0.144 | 0.198 | 0.023 | 1.307 | 0.598 | 14.188 | 14.188 |