Рецепт Fresh Peach French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bread
128.0g |
eggs
49.28g |
cream
15.0g |
grand marnier
13.9g |
nutmeg
0.28g |
butter
14.2g |
peaches
110.88g |
maple syrup
80.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.04 | 6.2 | 0.31 | 0.0 | 0.0 | 0.12 | 1.01 | 0.0 | 22.68 | 90.72 |
Total Fat (g) | 2.34 | 4.9 | 5.55 | 0.0 | 0.28 | 11.52 | 0.28 | 0.16 | 25.03 | 100.12 |
Carbohydrates (g) | 72.24 | 0.38 | 0.42 | 0.0 | 0.0 | 0.01 | 10.58 | 54.01 | 137.64 | 550.56 |
Ash (g) | 2.79 | 0.42 | 0.07 | н/д | 0.0 | 0.3 | 0.48 | 0.48 | 4.54 | 18.16 |
Calories (kcal) | 369.92 | 70.47 | 51.75 | 32.109 | 2.497 | 101.814 | 43.243 | 210.105 | 881.909 | 3527.636 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 5.28 | 45.31 | 50.64 | 202.56 |
Glucose (dextrose) (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | 2.16 | 1.91 | 4.17 | 16.68 |
Fructose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 1.7 | 0.71 | 2.46 | 9.84 |
Lactose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.2 |
Maltose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.14 | 0.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 18.4 |
Water (g) | 35.6 | 37.37 | 8.66 | 9.26 | 0.0 | 2.25 | 98.54 | 25.85 | 217.53 | 870.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.28 | 0.38 | 0.02 | 0.0 | 0.0 | 0.01 | 9.3 | 47.91 | 60.9 | 243.6 |
Galactose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.12 | 0.48 |
Dietary Fiber (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 4.7 | 18.8 |
Calcium (mg) | 56.32 | 26.118 | 9.75 | 0.0 | 0.0 | 3.408 | 6.653 | 53.935 | 156.184 | 624.736 |
Iron (mg) | 4.65 | 0.9 | 0.0 | 0.01 | 0.0 | 0.0 | 0.28 | 0.97 | 6.8 | 27.2 |
Magnesium (mg) | 35.84 | 5.914 | 1.05 | 0.0 | 0.0 | 0.284 | 9.979 | 11.27 | 64.337 | 257.348 |
Phosphorus (mg) | 145.92 | 94.125 | 9.3 | 0.556 | 0.0 | 3.408 | 22.176 | 1.61 | 277.095 | 1108.38 |
Potassium (mg) | 163.84 | 66.035 | 11.25 | 0.278 | 0.0 | 3.408 | 210.672 | 164.22 | 619.703 | 2478.812 |
Sodium (mg) | 832.0 | 68.992 | 5.7 | 0.139 | 0.0 | 81.792 | 0.0 | 7.245 | 995.868 | 3983.472 |
Zinc (mg) | 1.19 | 0.55 | 0.03 | 0.01 | 0.0 | 0.01 | 0.19 | 3.35 | 5.33 | 21.32 |
Copper (mg) | 0.179 | 0.049 | 0.002 | 0.003 | н/д | 0.0 | 0.078 | 0.056 | 0.367 | 1.468 |
Manganese (mg) | 0.666 | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.067 | 2.657 | 3.408 | 13.632 |
Selenium (mcg) | 34.7 | 15.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 51.1 | 204.4 |
Vitamin A, IU (IU) | 0.0 | 239.994 | 220.5 | н/д | 0.0 | 354.858 | 361.469 | 0.0 | 1176.82 | 4707.28 |
Retinol (mcg) | 0.0 | 68.499 | 60.75 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 224.531 | 898.124 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 68.992 | 61.65 | 0.0 | 0.0 | 97.128 | 17.741 | 0.0 | 245.511 | 982.044 |
Beta Carotene (mcg) | 0.0 | 4.928 | 10.8 | 0.0 | 0.0 | 22.436 | 179.626 | 0.0 | 217.79 | 871.16 |
Vitamin E (mg) | 0.23 | 0.48 | 0.16 | 0.0 | 0.0 | 0.33 | 0.81 | 0.0 | 2.01 | 8.04 |
Vitamin D (IU) | н/д | 17.248 | 7.8 | н/д | н/д | 7.952 | н/д | н/д | 33.0 | 132.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 15.36 | 163.117 | 0.0 | 0.0 | 0.0 | 0.0 | 100.901 | 0.0 | 279.378 | 1117.512 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.25 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.27 | 1.08 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 7.7 | 30.8 |
Thiamin (mg) | 0.55 | 0.034 | 0.003 | 0.001 | 0.0 | 0.001 | 0.022 | 0.008 | 0.621 | 2.484 |
Riboflavin (mg) | 0.371 | 0.237 | 0.017 | 0.0 | 0.0 | 0.004 | 0.033 | 0.008 | 0.67 | 2.68 |
Niacin (mg) | 6.093 | 0.034 | 0.006 | 0.001 | 0.0 | 0.006 | 0.898 | 0.024 | 7.063 | 28.252 |
Pantothenic acid (mg) | 0.422 | 0.71 | 0.039 | н/д | 0.0 | 0.016 | 0.166 | 0.032 | 1.385 | 5.54 |
Vitamin B-6 (mg) | 0.128 | 0.069 | 0.005 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.235 | 0.94 |
Folate (mcg) | 189.44 | 23.162 | 0.6 | 0.0 | 0.0 | 0.426 | 4.435 | 0.0 | 218.063 | 872.252 |
Vitamin B-12 (mcg) | 0.0 | 0.64 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.69 | 2.76 |
Choline (mg) | 18.9 | 123.7 | 2.5 | 0.0 | н/д | 2.7 | 6.8 | 1.3 | 155.9 | 623.6 |
Folic acid (mcg) | 149.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 149.76 | 599.04 |
Tryptophan (g) | 0.154 | 0.084 | 0.005 | н/д | 0.0 | 0.001 | 0.011 | н/д | 0.254 | 1.016 |
Threonine (g) | 0.358 | 0.276 | 0.014 | н/д | 0.0 | 0.006 | 0.022 | н/д | 0.676 | 2.704 |
Isoleucine (g) | 0.474 | 0.33 | 0.018 | н/д | 0.0 | 0.007 | 0.022 | н/д | 0.851 | 3.404 |
Leucine (g) | 0.883 | 0.537 | 0.03 | н/д | 0.0 | 0.011 | 0.033 | н/д | 1.495 | 5.98 |
Lysine (g) | 0.384 | 0.448 | 0.024 | н/д | 0.0 | 0.01 | 0.033 | н/д | 0.9 | 3.6 |
Methionine (g) | 0.192 | 0.187 | 0.008 | н/д | 0.0 | 0.003 | 0.011 | н/д | 0.401 | 1.604 |
Cystine (g) | 0.307 | 0.133 | 0.003 | н/д | 0.0 | 0.001 | 0.011 | н/д | 0.456 | 1.824 |
Phenylalanine (g) | 0.627 | 0.335 | 0.015 | н/д | 0.0 | 0.006 | 0.022 | н/д | 1.005 | 4.02 |
Tyrosine (g) | 0.243 | 0.246 | 0.015 | н/д | 0.0 | 0.006 | 0.011 | н/д | 0.521 | 2.084 |
Valine (g) | 0.55 | 0.424 | 0.021 | н/д | 0.0 | 0.009 | 0.022 | н/д | 1.026 | 4.104 |
Arginine (g) | 0.474 | 0.404 | 0.011 | н/д | 0.0 | 0.004 | 0.022 | н/д | 0.915 | 3.66 |
Histidine (g) | 0.269 | 0.153 | 0.009 | н/д | 0.0 | 0.003 | 0.011 | н/д | 0.444 | 1.776 |
Alanine (g) | 0.422 | 0.365 | 0.011 | н/д | 0.0 | 0.004 | 0.033 | н/д | 0.835 | 3.34 |
Aspartic acid (g) | 0.576 | 0.655 | 0.024 | н/д | 0.0 | 0.009 | 0.466 | н/д | 1.73 | 6.92 |
Glutamic acid (g) | 4.211 | 0.828 | 0.065 | н/д | 0.0 | 0.026 | 0.067 | н/д | 5.196 | 20.784 |
Glycine (g) | 0.461 | 0.212 | 0.006 | н/д | 0.0 | 0.003 | 0.022 | н/д | 0.704 | 2.816 |
Proline (g) | 1.421 | 0.251 | 0.03 | н/д | 0.0 | 0.011 | 0.022 | н/д | 1.736 | 6.944 |
Serine (g) | 0.576 | 0.478 | 0.017 | н/д | 0.0 | 0.007 | 0.033 | н/д | 1.111 | 4.444 |
Cholesterol (mg) | 0.0 | 208.454 | 20.55 | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | 259.534 | 1038.136 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.64 | 1.528 | 3.455 | 0.0 | 0.254 | 7.295 | 0.022 | 0.032 | 13.225 | 52.9 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 11.088 | н/д | 11.088 | 44.352 |
Monounsaturated Fat (g) | 0.448 | 1.878 | 1.604 | 0.0 | 0.014 | 2.985 | 0.078 | 0.048 | 7.053 | 28.212 |
Polyunsaturated (g) | 1.011 | 0.67 | 0.206 | 0.0 | 0.0 | 0.432 | 0.1 | 0.081 | 2.499 | 9.996 |