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Рецепт Fresh Peach Crumble - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Packed light-brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		peaches
145.15g 		sugar
4.2g 		lemon juice
2.54g 		flour
10.42g 		cinnamon
0.06g 		butter
9.46g 		rolled oats
6.82g 		Всего в порции Всего в рецепте
Protein (g) 1.32 0.0 0.01 1.08 0.0 0.08 0.9 3.39 20.34
Total Fat (g) 0.36 0.0 0.0 0.1 0.0 7.67 0.44 8.58 51.48
Carbohydrates (g) 13.85 4.2 0.22 7.95 0.04 0.01 4.62 30.88 185.28
Ash (g) 0.62 0.0 0.01 0.05 0.0 0.2 0.12 1.0 6.0
Calories (kcal) 56.608 16.254 0.635 37.917 0.136 67.816 25.841 205.208 1231.248
Starch (g) 0.0 н/д н/д н/д н/д н/д 3.95 3.95 23.7
Sucrose (g) 6.91 н/д н/д н/д 0.0 н/д 0.07 6.98 41.88
Glucose (dextrose) (g) 2.83 н/д н/д н/д 0.0 н/д 0.0 2.83 16.98
Fructose (g) 2.22 н/д н/д н/д 0.0 н/д 0.0 2.22 13.32
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.12 н/д н/д н/д 0.0 н/д 0.0 0.12 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 128.99 0.0 2.31 1.24 0.01 1.5 0.74 134.79 808.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.18 4.2 0.06 0.03 0.0 0.01 0.07 16.54 99.24
Galactose (g) 0.09 н/д н/д н/д 0.0 н/д 0.0 0.09 0.54
Dietary Fiber (g) 2.2 0.0 0.0 0.3 0.0 0.0 0.7 3.2 19.2
Calcium (mg) 8.709 0.042 0.178 1.563 0.551 2.27 3.546 16.858 101.148
Iron (mg) 0.36 0.0 0.0 0.48 0.0 0.0 0.29 1.14 6.84
Magnesium (mg) 13.063 0.0 0.153 2.292 0.033 0.189 9.409 25.139 150.834
Phosphorus (mg) 29.03 0.0 0.153 11.25 0.035 2.27 27.955 70.693 424.158
Potassium (mg) 275.783 0.084 3.152 11.146 0.237 2.27 24.682 317.354 1904.124
Sodium (mg) 0.0 0.0 0.025 0.208 0.006 54.48 0.409 55.128 330.768
Zinc (mg) 0.25 0.0 0.0 0.07 0.0 0.01 0.25 0.58 3.48
Copper (mg) 0.102 0.0 0.001 0.015 0.0 0.0 0.027 0.144 0.864
Manganese (mg) 0.087 0.0 0.0 0.071 0.01 0.0 0.248 0.415 2.49
Selenium (mcg) 0.1 0.0 0.0 3.5 0.0 0.1 2.0 5.8 34.8
Vitamin A, IU (IU) 473.185 0.0 0.508 0.0 0.162 236.364 0.0 710.219 4261.314
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.465 0.0 63.465 380.79
Vitamin A, RAE (mcg_RAE) 23.224 0.0 0.025 0.0 0.008 64.695 0.0 87.952 527.712
Beta Carotene (mcg) 235.141 0.0 0.076 0.0 0.062 14.944 0.0 250.223 1501.338
Vitamin E (mg) 1.06 0.0 0.0 0.01 0.0 0.22 0.03 1.32 7.92
Vitamin D (IU) н/д н/д н/д н/д н/д 5.297 н/д 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.048
Lutein + zeaxanthin (mcg) 132.085 0.0 0.229 1.875 0.122 0.0 12.273 146.584 879.504
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.03 н/д н/д 0.04 0.01 0.0 0.01 0.08 0.48
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 9.6 0.0 1.2 0.0 0.0 0.0 0.0 10.8 64.8
Thiamin (mg) 0.029 0.0 0.001 0.082 0.0 0.001 0.031 0.144 0.864
Riboflavin (mg) 0.044 0.001 0.0 0.051 0.0 0.003 0.011 0.109 0.654
Niacin (mg) 1.176 0.0 0.003 0.615 0.001 0.004 0.077 1.874 11.244
Pantothenic acid (mg) 0.218 0.0 0.003 0.046 0.0 0.01 0.076 0.353 2.118
Vitamin B-6 (mg) 0.044 0.0 0.001 0.004 0.0 0.0 0.007 0.056 0.336
Folate (mcg) 5.806 0.0 0.33 19.063 0.003 0.284 2.182 27.668 166.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.12
Choline (mg) 8.9 0.0 0.1 1.1 0.0 1.8 2.8 14.6 87.6
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.015 н/д н/д 0.014 0.0 0.001 0.012 0.041 0.246
Threonine (g) 0.029 н/д н/д 0.029 0.0 0.004 0.026 0.088 0.528
Isoleucine (g) 0.029 н/д н/д 0.038 0.0 0.005 0.034 0.105 0.63
Leucine (g) 0.044 н/д н/д 0.074 0.0 0.008 0.067 0.192 1.152
Lysine (g) 0.044 н/д н/д 0.024 0.0 0.007 0.044 0.118 0.708
Methionine (g) 0.015 н/д н/д 0.019 0.0 0.002 0.014 0.05 0.3
Cystine (g) 0.015 н/д н/д 0.023 0.0 0.001 0.031 0.07 0.42
Phenylalanine (g) 0.029 н/д н/д 0.054 0.0 0.004 0.046 0.133 0.798
Tyrosine (g) 0.015 н/д н/д 0.032 0.0 0.004 0.027 0.078 0.468
Valine (g) 0.029 н/д н/д 0.044 0.0 0.006 0.047 0.126 0.756
Arginine (g) 0.029 н/д н/д 0.044 0.0 0.003 0.058 0.134 0.804
Histidine (g) 0.015 н/д н/д 0.024 0.0 0.002 0.019 0.06 0.36
Alanine (g) 0.044 н/д н/д 0.034 0.0 0.003 0.038 0.119 0.714
Aspartic acid (g) 0.61 н/д н/д 0.046 0.0 0.006 0.083 0.745 4.47
Glutamic acid (g) 0.087 н/д н/д 0.363 0.0 0.017 0.193 0.66 3.96
Glycine (g) 0.029 н/д н/д 0.039 0.0 0.002 0.044 0.113 0.678
Proline (g) 0.029 н/д н/д 0.125 0.0 0.008 0.031 0.193 1.158
Serine (g) 0.044 н/д н/д 0.054 0.0 0.005 0.048 0.151 0.906
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.335 0.0 20.335 122.01
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 0.0 0.0 0.017 0.0 4.859 0.076 4.98 29.88
Phytosterols (mg) 14.515 н/д н/д н/д 0.014 н/д н/д 14.529 87.174
Monounsaturated Fat (g) 0.102 0.0 0.0 0.009 0.0 1.988 0.135 2.234 13.404
Polyunsaturated (g) 0.131 0.0 0.0 0.043 0.0 0.288 0.157 0.618 3.708