Рецепт Fresh Peach Crisp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sugar
8.33g |
cornstarch
0.42g |
lemon juice
1.91g |
salt
0.05g |
cinnamon
0.08g |
nutmeg
0.07g |
oats
29.25g |
sugar
13.75g |
flour
3.91g |
butter
10.65g |
cinnamon
0.16g |
nutmeg
0.14g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 4.94 | 0.02 | 0.4 | 0.09 | 0.01 | 0.0 | 5.47 | 43.76 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 2.02 | 0.0 | 0.04 | 8.64 | 0.0 | 0.14 | 10.87 | 86.96 |
Carbohydrates (g) | 8.33 | 0.38 | 0.16 | 0.0 | 0.07 | 0.04 | 19.38 | 13.49 | 2.98 | 0.01 | 0.13 | 0.0 | 44.97 | 359.76 |
Ash (g) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.5 | 0.06 | 0.02 | 0.22 | 0.01 | 0.0 | 0.87 | 6.96 |
Calories (kcal) | 32.252 | 1.586 | 0.477 | 0.0 | 0.201 | 0.381 | 113.783 | 52.25 | 14.219 | 76.361 | 0.401 | 1.249 | 293.157 | 2345.256 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 13.0 | н/д | н/д | 0.0 | н/д | 13.0 | 104.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.19 | н/д | н/д | 0.0 | н/д | 0.19 | 1.52 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.15 | н/д | н/д | 0.0 | н/д | 0.16 | 1.28 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.03 | 1.73 | 0.0 | 0.01 | 0.0 | 2.4 | 0.18 | 0.47 | 1.69 | 0.02 | 0.0 | 6.54 | 52.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.33 | 0.0 | 0.05 | 0.0 | 0.0 | 0.02 | н/д | 13.34 | 0.01 | 0.01 | 0.0 | 0.0 | 21.76 | 174.08 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 3.4 | 27.2 |
Calcium (mg) | 0.083 | 0.008 | 0.133 | 0.012 | 0.814 | 0.133 | 15.795 | 11.413 | 0.586 | 2.556 | 1.628 | 0.0 | 33.162 | 265.296 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.38 | 0.1 | 0.18 | 0.0 | 0.01 | 0.0 | 1.69 | 13.52 |
Magnesium (mg) | 0.0 | 0.012 | 0.114 | 0.001 | 0.049 | 0.133 | 51.773 | 1.238 | 0.859 | 0.213 | 0.098 | 0.0 | 54.489 | 435.912 |
Phosphorus (mg) | 0.0 | 0.054 | 0.114 | 0.0 | 0.052 | 0.154 | 152.978 | 0.55 | 4.219 | 2.556 | 0.104 | 0.0 | 160.781 | 1286.248 |
Potassium (mg) | 0.167 | 0.012 | 2.364 | 0.004 | 0.35 | 0.254 | 125.483 | 18.288 | 4.18 | 2.556 | 0.7 | 0.0 | 154.357 | 1234.856 |
Sodium (mg) | 0.0 | 0.037 | 0.019 | 19.379 | 0.008 | 0.012 | 0.585 | 3.85 | 0.078 | 61.344 | 0.016 | 0.0 | 85.329 | 682.632 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.16 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 1.21 | 9.68 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.184 | 0.007 | 0.005 | 0.0 | 0.001 | н/д | 0.199 | 1.592 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.002 | 1.439 | 0.008 | 0.027 | 0.0 | 0.028 | н/д | 1.519 | 12.152 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 1.3 | 0.1 | 0.0 | 0.0 | 1.7 | 13.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.381 | 0.0 | 0.24 | 0.074 | 0.0 | 0.0 | 0.0 | 266.144 | 0.479 | 0.0 | 267.318 | 2138.544 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.462 | 0.0 | 0.0 | 71.462 | 571.696 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.019 | 0.0 | 0.012 | 0.004 | 0.0 | 0.0 | 0.0 | 72.846 | 0.024 | 0.0 | 72.905 | 583.24 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.057 | 0.0 | 0.091 | 0.012 | н/д | 0.0 | 0.0 | 16.827 | 0.182 | 0.0 | 17.169 | 137.352 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.26 | 2.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.964 | н/д | н/д | 5.964 | 47.712 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.037 | 0.296 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.172 | 0.0 | 0.18 | 0.0 | н/д | 0.0 | 0.703 | 0.0 | 0.361 | 0.0 | 1.416 | 11.328 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.02 | н/д | 0.04 | 0.32 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.222 | 0.0 | 0.031 | 0.001 | 0.0 | 0.0 | 0.255 | 2.04 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.0 | 0.019 | 0.003 | 0.0 | 0.0 | 0.065 | 0.52 |
Niacin (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.281 | 0.015 | 0.23 | 0.004 | 0.002 | 0.0 | 0.537 | 4.296 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.395 | 0.018 | 0.017 | 0.012 | 0.001 | 0.0 | 0.444 | 3.552 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.035 | 0.006 | 0.002 | 0.0 | 0.0 | 0.0 | 0.044 | 0.352 |
Folate (mcg) | 0.0 | 0.0 | 0.248 | 0.0 | 0.005 | 0.055 | 16.38 | 0.138 | 7.148 | 0.32 | 0.01 | 0.0 | 24.303 | 194.424 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.16 |
Choline (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.4 | 2.0 | 0.0 | н/д | 2.9 | 23.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 6.016 | 48.128 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.067 | н/д | 0.005 | 0.001 | 0.0 | 0.0 | 0.074 | 0.592 |
Threonine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.17 | н/д | 0.011 | 0.004 | 0.0 | 0.0 | 0.185 | 1.48 |
Isoleucine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.202 | н/д | 0.014 | 0.005 | 0.0 | 0.0 | 0.222 | 1.776 |
Leucine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.374 | н/д | 0.028 | 0.009 | 0.0 | 0.0 | 0.411 | 3.288 |
Lysine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.205 | н/д | 0.009 | 0.007 | 0.0 | 0.0 | 0.222 | 1.776 |
Methionine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.091 | н/д | 0.007 | 0.002 | 0.0 | 0.0 | 0.1 | 0.8 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.12 | н/д | 0.009 | 0.001 | 0.0 | 0.0 | 0.13 | 1.04 |
Phenylalanine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.263 | н/д | 0.02 | 0.004 | 0.0 | 0.0 | 0.288 | 2.304 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.167 | н/д | 0.012 | 0.004 | 0.0 | 0.0 | 0.183 | 1.464 |
Valine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.275 | н/д | 0.016 | 0.006 | 0.0 | 0.0 | 0.298 | 2.384 |
Arginine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.348 | н/д | 0.016 | 0.003 | 0.0 | 0.0 | 0.368 | 2.944 |
Histidine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.12 | н/д | 0.009 | 0.002 | 0.0 | 0.0 | 0.131 | 1.048 |
Alanine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.257 | н/д | 0.013 | 0.003 | 0.0 | 0.0 | 0.274 | 2.192 |
Aspartic acid (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.424 | н/д | 0.017 | 0.006 | 0.001 | 0.0 | 0.449 | 3.592 |
Glutamic acid (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 1.085 | н/д | 0.136 | 0.019 | 0.001 | 0.0 | 1.241 | 9.928 |
Glycine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.246 | н/д | 0.014 | 0.002 | 0.0 | 0.0 | 0.263 | 2.104 |
Proline (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.272 | н/д | 0.047 | 0.009 | 0.001 | 0.0 | 0.329 | 2.632 |
Serine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.219 | н/д | 0.02 | 0.005 | 0.0 | 0.0 | 0.246 | 1.968 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.898 | 0.0 | 0.0 | 22.898 | 183.184 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.357 | 0.0 | 0.006 | 5.471 | 0.001 | 0.127 | 5.981 | 47.848 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.021 | 0.045 | н/д | н/д | н/д | н/д | 0.042 | 0.0 | 0.108 | 0.864 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.638 | 0.0 | 0.004 | 2.239 | 0.0 | 0.007 | 2.89 | 23.12 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.743 | 0.0 | 0.016 | 0.324 | 0.0 | 0.0 | 1.083 | 8.664 |