Рецепт Fresh Peach Cobbler With Four Variations - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
peaches
36.96g |
sugar
33.33g |
water
9.88g |
egg
7.33g |
shortening
2.13g |
milk
2.54g |
flour
10.42g |
baking powder
0.38g |
salt
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.34 | 0.0 | 0.0 | 0.92 | 0.0 | 0.09 | 1.08 | 0.0 | 0.0 | 2.42 | 14.52 |
Total Fat (g) | 0.09 | 0.0 | 0.0 | 0.73 | 2.13 | 0.02 | 0.1 | 0.0 | 0.0 | 3.08 | 18.48 |
Carbohydrates (g) | 3.53 | 33.33 | 0.0 | 0.06 | 0.0 | 0.13 | 7.95 | 0.0 | 0.0 | 44.98 | 269.88 |
Ash (g) | 0.16 | 0.0 | 0.01 | 0.06 | 0.0 | 0.02 | 0.05 | 0.14 | 0.25 | 0.69 | 4.14 |
Calories (kcal) | 14.414 | 129.0 | 0.0 | 10.487 | 18.859 | 1.068 | 37.917 | 0.0 | 0.0 | 211.744 | 1270.464 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.76 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 1.77 | 10.62 |
Glucose (dextrose) (g) | 0.72 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.74 | 4.44 |
Fructose (g) | 0.57 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.57 | 3.42 |
Lactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | 0.13 | н/д | н/д | н/д | 0.14 | 0.84 |
Maltose (g) | 0.03 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 32.85 | 0.01 | 9.87 | 5.56 | 0.0 | 2.29 | 1.24 | 0.0 | 0.0 | 51.81 | 310.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.1 | 33.3 | 0.0 | 0.06 | 0.0 | 0.13 | 0.03 | 0.0 | 0.0 | 36.62 | 219.72 |
Galactose (g) | 0.02 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 2.218 | 0.333 | 0.296 | 3.887 | 0.0 | 3.025 | 1.563 | 0.0 | 0.06 | 11.381 | 68.286 |
Iron (mg) | 0.09 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.48 | 0.0 | 0.0 | 0.71 | 4.26 |
Magnesium (mg) | 3.326 | 0.0 | 0.099 | 0.88 | 0.0 | 0.28 | 2.292 | 0.0 | 0.003 | 6.879 | 41.274 |
Phosphorus (mg) | 7.392 | 0.0 | 0.0 | 14.007 | 0.0 | 2.415 | 11.25 | 0.0 | 0.0 | 35.063 | 210.378 |
Potassium (mg) | 70.224 | 0.667 | 0.0 | 9.827 | 0.0 | 3.813 | 11.146 | 0.0 | 0.02 | 95.696 | 574.176 |
Sodium (mg) | 0.0 | 0.0 | 0.395 | 10.267 | 0.0 | 1.118 | 0.208 | 104.88 | 96.895 | 213.763 | 1282.578 |
Zinc (mg) | 0.06 | 0.0 | 0.0 | 0.08 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.23 | 1.38 |
Copper (mg) | 0.026 | 0.0 | 0.001 | 0.007 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.049 | 0.294 |
Manganese (mg) | 0.022 | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 0.071 | 0.0 | 0.0 | 0.096 | 0.576 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 2.3 | 0.0 | 0.1 | 3.5 | 0.0 | 0.0 | 6.2 | 37.2 |
Vitamin A, IU (IU) | 120.49 | 0.0 | 0.0 | 35.713 | 0.0 | 4.982 | 0.0 | 0.0 | 0.0 | 161.185 | 967.11 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 1.474 | 0.0 | 0.0 | 0.0 | 11.668 | 70.008 |
Vitamin A, RAE (mcg_RAE) | 5.914 | 0.0 | 0.0 | 10.267 | 0.0 | 1.474 | 0.0 | 0.0 | 0.0 | 17.654 | 105.924 |
Beta Carotene (mcg) | 59.875 | 0.0 | 0.0 | 0.733 | 0.0 | 0.051 | 0.0 | 0.0 | 0.0 | 60.659 | 363.954 |
Vitamin E (mg) | 0.27 | 0.0 | 0.0 | 0.07 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.36 | 2.16 |
Vitamin D (IU) | н/д | н/д | 0.0 | 2.567 | н/д | 1.322 | н/д | н/д | н/д | 3.888 | 23.328 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 33.634 | 0.0 | 0.0 | 24.273 | 0.0 | 0.0 | 1.875 | 0.0 | 0.0 | 59.782 | 358.692 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.04 | 0.63 | 0.0 | 0.04 | н/д | н/д | 0.71 | 4.26 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.36 | 0.0 | 0.0 | н/д | н/д | 0.36 | 2.16 |
Vitamin C (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 14.4 |
Thiamin (mg) | 0.007 | 0.0 | 0.0 | 0.005 | 0.0 | 0.001 | 0.082 | 0.0 | 0.0 | 0.095 | 0.57 |
Riboflavin (mg) | 0.011 | 0.007 | 0.0 | 0.035 | 0.0 | 0.005 | 0.051 | 0.0 | 0.0 | 0.109 | 0.654 |
Niacin (mg) | 0.299 | 0.0 | 0.0 | 0.005 | 0.0 | 0.002 | 0.615 | 0.0 | 0.0 | 0.921 | 5.526 |
Pantothenic acid (mg) | 0.055 | 0.0 | 0.0 | 0.106 | 0.0 | 0.009 | 0.046 | 0.0 | 0.0 | 0.216 | 1.296 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.01 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.027 | 0.162 |
Folate (mcg) | 1.478 | 0.0 | 0.0 | 3.447 | 0.0 | 0.127 | 19.063 | 0.0 | 0.0 | 24.115 | 144.69 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 |
Choline (mg) | 2.3 | 0.0 | 0.0 | 18.4 | н/д | 0.4 | 1.1 | 0.0 | 0.0 | 22.2 | 133.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 16.042 | 96.252 |
Tryptophan (g) | 0.004 | н/д | н/д | 0.012 | 0.0 | 0.001 | 0.014 | н/д | 0.0 | 0.031 | 0.186 |
Threonine (g) | 0.007 | н/д | н/д | 0.041 | 0.0 | 0.002 | 0.029 | н/д | 0.0 | 0.08 | 0.48 |
Isoleucine (g) | 0.007 | н/д | н/д | 0.049 | 0.0 | 0.005 | 0.038 | н/д | 0.0 | 0.099 | 0.594 |
Leucine (g) | 0.011 | н/д | н/д | 0.08 | 0.0 | 0.01 | 0.074 | н/д | 0.0 | 0.175 | 1.05 |
Lysine (g) | 0.011 | н/д | н/д | 0.067 | 0.0 | 0.007 | 0.024 | н/д | 0.0 | 0.109 | 0.654 |
Methionine (g) | 0.004 | н/д | н/д | 0.028 | 0.0 | 0.002 | 0.019 | н/д | 0.0 | 0.052 | 0.312 |
Cystine (g) | 0.004 | н/д | н/д | 0.02 | 0.0 | 0.003 | 0.023 | н/д | 0.0 | 0.049 | 0.294 |
Phenylalanine (g) | 0.007 | н/д | н/д | 0.05 | 0.0 | 0.004 | 0.054 | н/д | 0.0 | 0.116 | 0.696 |
Tyrosine (g) | 0.004 | н/д | н/д | 0.037 | 0.0 | 0.004 | 0.032 | н/д | 0.0 | 0.076 | 0.456 |
Valine (g) | 0.007 | н/д | н/д | 0.063 | 0.0 | 0.006 | 0.044 | н/д | 0.0 | 0.12 | 0.72 |
Arginine (g) | 0.007 | н/д | н/д | 0.06 | 0.0 | 0.003 | 0.044 | н/д | 0.0 | 0.114 | 0.684 |
Histidine (g) | 0.004 | н/д | н/д | 0.023 | 0.0 | 0.002 | 0.024 | н/д | 0.0 | 0.052 | 0.312 |
Alanine (g) | 0.011 | н/д | н/д | 0.054 | 0.0 | 0.003 | 0.034 | н/д | 0.0 | 0.103 | 0.618 |
Aspartic acid (g) | 0.155 | н/д | н/д | 0.098 | 0.0 | 0.008 | 0.046 | н/д | 0.0 | 0.306 | 1.836 |
Glutamic acid (g) | 0.022 | н/д | н/д | 0.123 | 0.0 | 0.02 | 0.363 | н/д | 0.0 | 0.528 | 3.168 |
Glycine (g) | 0.007 | н/д | н/д | 0.032 | 0.0 | 0.002 | 0.039 | н/д | 0.0 | 0.079 | 0.474 |
Proline (g) | 0.007 | н/д | н/д | 0.037 | 0.0 | 0.009 | 0.125 | н/д | 0.0 | 0.179 | 1.074 |
Serine (g) | 0.011 | н/д | н/д | 0.071 | 0.0 | 0.005 | 0.054 | н/д | 0.0 | 0.142 | 0.852 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.127 | 0.0 | 0.0 | 0.0 | 31.147 | 186.882 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.713 | н/д | н/д | н/д | н/д | 0.713 | 4.278 |
Saturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.227 | 0.496 | 0.016 | 0.017 | 0.0 | 0.0 | 0.763 | 4.578 |
Phytosterols (mg) | 3.696 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.696 | 22.176 |
Monounsaturated Fat (g) | 0.026 | 0.0 | 0.0 | 0.279 | 1.375 | 0.007 | 0.009 | 0.0 | 0.0 | 1.696 | 10.176 |
Polyunsaturated (g) | 0.033 | 0.0 | 0.0 | 0.1 | 0.149 | 0.001 | 0.043 | 0.0 | 0.0 | 0.325 | 1.95 |