Рецепт Fresh Peach Chutney - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 small jalapeño pepper, seeded and finely diced
1 1/2 pounds firm, fresh yellow peaches, peeled, pitted and sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apple cider vinegar
119.5g 		sugar
110.0g 		sugar
100.0g 		bell pepper
61.09g 		onion
72.0g 		raisins
55.0g 		garlics
5.22g 		ginger
5.58g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.13 0.0 0.6 0.79 1.86 0.33 0.1 0.0 3.83 3.83
Total Fat (g) 0.0 0.0 0.0 0.18 0.07 0.25 0.03 0.04 0.0 0.58 0.58
Carbohydrates (g) 1.11 107.9 99.98 3.68 6.72 43.74 1.73 0.99 0.0 265.85 265.85
Ash (g) 0.2 0.5 0.0 0.29 0.25 0.91 0.08 0.04 2.99 5.27 5.27
Calories (kcal) 25.095 418.0 387.0 18.938 28.8 166.1 7.778 4.464 0.0 1056.175 1056.175
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 104.02 н/д 0.0 0.71 н/д н/д н/д н/д 104.73 104.73
Glucose (dextrose) (g) 0.12 1.49 н/д 1.19 1.42 н/д н/д н/д н/д 4.21 4.21
Fructose (g) 0.36 1.22 н/д 1.38 0.93 н/д н/д н/д н/д 3.89 3.89
Lactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 112.1 1.47 0.03 56.33 64.16 8.23 3.06 4.4 0.01 249.8 249.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 106.72 99.91 2.57 3.05 32.55 0.05 0.09 0.0 245.43 245.43
Galactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.3 1.2 2.2 0.1 0.1 0.0 4.9 4.9
Calcium (mg) 8.365 91.3 1.0 4.276 16.56 29.15 9.448 0.893 0.72 161.712 161.712
Iron (mg) 0.24 0.78 0.01 0.26 0.15 0.98 0.09 0.03 0.01 2.56 2.56
Magnesium (mg) 5.975 9.9 0.0 7.331 7.2 19.25 1.305 2.399 0.03 53.39 53.39
Phosphorus (mg) 9.56 4.4 0.0 15.883 20.88 63.25 7.987 1.897 0.0 123.857 123.857
Potassium (mg) 87.235 146.3 2.0 128.9 105.12 410.3 20.932 23.157 0.24 924.184 924.184
Sodium (mg) 5.975 30.8 0.0 2.444 2.88 6.6 0.887 0.725 1162.74 1213.051 1213.051
Zinc (mg) 0.05 0.03 0.0 0.15 0.12 0.18 0.06 0.02 0.0 0.61 0.61
Copper (mg) 0.012 0.055 0.0 0.012 0.029 0.198 0.016 0.013 0.001 0.335 0.335
Manganese (mg) 0.299 0.066 0.0 0.067 0.094 0.171 0.087 0.013 0.003 0.799 0.799
Selenium (mcg) 0.1 1.3 0.6 0.1 0.4 0.4 0.7 0.0 0.0 3.6 3.6
Vitamin A, IU (IU) 0.0 0.0 0.0 1912.728 1.44 0.0 0.47 0.0 0.0 1914.638 1914.638
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 95.911 0.0 0.0 0.0 0.0 0.0 95.911 95.911
Beta Carotene (mcg) 0.0 0.0 0.0 992.102 0.72 0.0 0.261 0.0 0.0 993.083 993.083
Vitamin E (mg) 0.0 0.0 0.0 0.97 0.01 0.07 0.0 0.01 0.0 1.06 1.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 31.156 2.88 0.0 0.835 0.0 0.0 34.871 34.871
Tocopherol, beta (mg) н/д н/д н/д 0.03 0.0 н/д н/д н/д н/д 0.03 0.03
Tocopherol, gamma (mg) н/д н/д н/д 0.09 0.0 н/д н/д н/д н/д 0.09 0.09
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 78.0 5.3 1.8 1.6 0.3 0.0 87.0 87.0
Thiamin (mg) 0.0 0.0 0.0 0.031 0.036 0.006 0.01 0.002 0.0 0.084 0.084
Riboflavin (mg) 0.0 0.0 0.02 0.055 0.022 0.105 0.006 0.002 0.0 0.208 0.208
Niacin (mg) 0.0 0.121 0.0 0.599 0.086 0.627 0.037 0.042 0.0 1.511 1.511
Pantothenic acid (mg) 0.0 0.143 0.0 0.195 0.086 0.077 0.031 0.011 0.0 0.544 0.544
Vitamin B-6 (mg) 0.0 0.044 0.0 0.177 0.086 0.176 0.065 0.009 0.0 0.557 0.557
Folate (mcg) 0.0 1.1 0.0 28.101 13.68 1.65 0.157 0.614 0.0 45.302 45.302
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 2.5 0.0 3.4 4.4 6.1 1.2 1.6 0.0 19.3 19.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.006 0.007 н/д 0.004 0.001 0.0 0.018 0.018
Threonine (g) 0.0 н/д н/д 0.024 0.014 н/д 0.008 0.002 0.0 0.049 0.049
Isoleucine (g) 0.0 н/д н/д 0.012 0.007 н/д 0.011 0.003 0.0 0.034 0.034
Leucine (g) 0.0 н/д н/д 0.024 0.022 н/д 0.016 0.004 0.0 0.066 0.066
Lysine (g) 0.0 н/д н/д 0.024 0.029 н/д 0.014 0.003 0.0 0.071 0.071
Methionine (g) 0.0 н/д н/д 0.006 0.0 н/д 0.004 0.001 0.0 0.011 0.011
Cystine (g) 0.0 н/д н/д 0.012 0.0 н/д 0.004 0.001 0.0 0.016 0.016
Phenylalanine (g) 0.0 н/д н/д 0.031 0.022 н/д 0.009 0.003 0.0 0.064 0.064
Tyrosine (g) 0.0 н/д н/д 0.006 0.007 н/д 0.004 0.001 0.0 0.019 0.019
Valine (g) 0.0 н/д н/д 0.018 0.014 н/д 0.015 0.004 0.0 0.052 0.052
Arginine (g) 0.0 н/д н/д 0.024 0.072 н/д 0.033 0.002 0.0 0.132 0.132
Histidine (g) 0.0 н/д н/д 0.012 0.007 н/д 0.006 0.002 0.0 0.027 0.027
Alanine (g) 0.0 н/д н/д 0.018 0.014 н/д 0.007 0.002 0.0 0.041 0.041
Aspartic acid (g) 0.0 н/д н/д 0.171 0.065 н/д 0.026 0.012 0.0 0.273 0.273
Glutamic acid (g) 0.0 н/д н/д 0.128 0.187 н/д 0.042 0.009 0.0 0.367 0.367
Glycine (g) 0.0 н/д н/д 0.018 0.022 н/д 0.01 0.002 0.0 0.053 0.053
Proline (g) 0.0 н/д н/д 0.012 0.007 н/д 0.005 0.002 0.0 0.027 0.027
Serine (g) 0.0 н/д н/д 0.031 0.014 н/д 0.01 0.003 0.0 0.058 0.058
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.018 0.029 0.083 0.005 0.011 0.0 0.145 0.145
Phytosterols (mg) 0.0 н/д н/д н/д 10.8 н/д н/д 0.837 0.0 11.637 11.637
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.007 0.011 0.001 0.008 0.0 0.027 0.027
Polyunsaturated (g) 0.0 0.0 0.0 0.043 0.014 0.077 0.013 0.008 0.0 0.156 0.156