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Рецепт FRESH PEACH AND BLUEBERRY PIE - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (9 inch regular pie crusts)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		blueberries
140.6g 		lemon juice
30.5g 		flour
31.25g 		cornstarch
16.0g 		sugar
200.0g 		cinnamon
2.6g 		nutmeg
0.55g 		vanilla extract
4.2g 		butter
42.6g 		Всего в порции Всего в рецепте
Protein (g) 1.04 0.12 3.23 0.04 0.0 0.1 0.03 0.0 0.36 4.93 4.93
Total Fat (g) 0.46 0.0 0.31 0.01 0.0 0.03 0.2 0.0 34.55 35.57 35.57
Carbohydrates (g) 20.37 2.63 23.85 14.6 199.96 2.1 0.27 0.53 0.03 264.34 264.34
Ash (g) 0.34 0.08 0.15 0.01 0.0 0.09 0.01 0.01 0.9 1.59 1.59
Calories (kcal) 80.142 7.625 113.75 60.96 774.0 6.422 2.888 12.096 305.442 1363.325 1363.325
Starch (g) 0.04 н/д н/д н/д н/д н/д н/д н/д н/д 0.04 0.04
Sucrose (g) 0.15 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.16 0.16
Glucose (dextrose) (g) 6.86 н/д н/д н/д н/д 0.03 н/д н/д н/д 6.89 6.89
Fructose (g) 6.99 н/д н/д н/д н/д 0.03 н/д н/д н/д 7.02 7.02
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Water (g) 118.4 27.67 3.73 1.33 0.06 0.28 0.03 2.21 6.76 160.47 160.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.0 0.73 0.08 0.0 199.82 0.06 0.16 0.53 0.03 215.41 215.41
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.4 0.1 0.8 0.1 0.0 1.4 0.1 0.0 0.0 6.0 6.0
Calcium (mg) 8.436 2.135 4.688 0.32 2.0 26.052 1.012 0.462 10.224 55.329 55.329
Iron (mg) 0.39 0.01 1.45 0.08 0.02 0.22 0.02 0.01 0.01 2.19 2.19
Magnesium (mg) 8.436 1.83 6.875 0.48 0.0 1.56 1.007 0.504 0.852 21.544 21.544
Phosphorus (mg) 16.872 1.83 33.75 2.08 0.0 1.664 1.172 0.252 10.224 67.844 67.844
Potassium (mg) 108.262 37.82 33.438 0.48 4.0 11.206 1.925 6.216 10.224 213.571 213.571
Sodium (mg) 1.406 0.305 0.625 1.44 0.0 0.26 0.088 0.378 245.376 249.878 249.878
Zinc (mg) 0.22 0.02 0.22 0.01 0.0 0.05 0.01 0.0 0.04 0.57 0.57
Copper (mg) 0.084 0.009 0.044 0.008 0.0 0.009 0.006 0.003 0.0 0.163 0.163
Manganese (mg) 0.478 0.003 0.213 0.008 0.0 0.454 0.016 0.01 0.0 1.181 1.181
Selenium (mcg) 0.1 0.0 10.6 0.4 1.2 0.1 0.0 0.0 0.4 12.9 12.9
Vitamin A, IU (IU) 75.924 6.1 0.0 0.0 0.0 7.67 0.561 0.0 1064.574 1154.829 1154.829
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.846 285.846 285.846
Vitamin A, RAE (mcg_RAE) 4.218 0.305 0.0 0.0 0.0 0.39 0.028 0.0 291.384 296.325 296.325
Beta Carotene (mcg) 44.992 0.915 0.0 0.0 0.0 2.912 0.088 0.0 67.308 116.215 116.215
Vitamin E (mg) 0.8 0.05 0.02 0.0 0.0 0.06 0.0 0.0 0.99 1.91 1.91
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 23.856 23.856 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.39 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 112.48 2.745 5.625 0.0 0.0 5.772 0.0 0.0 0.0 126.622 126.622
Tocopherol, beta (mg) 0.01 н/д 0.02 0.0 н/д 0.0 0.0 н/д 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.51 н/д 0.12 0.0 н/д 0.27 0.0 н/д 0.0 0.9 0.9
Tocopherol, delta (mg) 0.04 н/д 0.01 0.0 н/д 0.01 0.0 н/д 0.0 0.06 0.06
Vitamin C (mg) 13.6 14.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 27.8 27.8
Thiamin (mg) 0.056 0.009 0.247 0.0 0.0 0.001 0.002 0.0 0.004 0.319 0.319
Riboflavin (mg) 0.056 0.003 0.153 0.0 0.04 0.001 0.0 0.004 0.013 0.271 0.271
Niacin (mg) 0.591 0.031 1.844 0.0 0.0 0.035 0.007 0.018 0.017 2.542 2.542
Pantothenic acid (mg) 0.169 0.031 0.138 0.0 0.0 0.009 н/д 0.002 0.047 0.395 0.395
Vitamin B-6 (mg) 0.07 0.015 0.013 0.0 0.0 0.004 0.001 0.001 0.0 0.104 0.104
Folate (mcg) 8.436 3.965 57.188 0.0 0.0 0.156 0.418 0.0 1.278 71.441 71.441
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.07
Choline (mg) 8.4 1.6 3.3 0.1 0.0 0.3 0.0 н/д 8.0 21.6 21.6
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) 0.0 н/д 0.041 0.0 н/д 0.001 н/д н/д 0.004 0.046 0.046
Threonine (g) 0.028 н/д 0.088 0.002 н/д 0.004 н/д н/д 0.017 0.138 0.138
Isoleucine (g) 0.028 н/д 0.113 0.002 н/д 0.004 н/д н/д 0.021 0.167 0.167
Leucine (g) 0.056 н/д 0.222 0.006 н/д 0.007 н/д н/д 0.034 0.325 0.325
Lysine (g) 0.014 н/д 0.072 0.002 н/д 0.006 н/д н/д 0.03 0.124 0.124
Methionine (g) 0.014 н/д 0.056 0.002 н/д 0.002 н/д н/д 0.009 0.083 0.083
Cystine (g) 0.014 н/д 0.069 0.002 н/д 0.002 н/д н/д 0.004 0.09 0.09
Phenylalanine (g) 0.042 н/д 0.163 0.002 н/д 0.004 н/д н/д 0.017 0.227 0.227
Tyrosine (g) 0.014 н/д 0.097 0.002 н/д 0.004 н/д н/д 0.017 0.133 0.133
Valine (g) 0.042 н/д 0.131 0.002 н/д 0.006 н/д н/д 0.026 0.206 0.206
Arginine (g) 0.056 н/д 0.131 0.002 н/д 0.004 н/д н/д 0.013 0.206 0.206
Histidine (g) 0.014 н/д 0.072 0.002 н/д 0.003 н/д н/д 0.009 0.099 0.099
Alanine (g) 0.042 н/д 0.103 0.003 н/д 0.004 н/д н/д 0.013 0.166 0.166
Aspartic acid (g) 0.084 н/д 0.138 0.003 н/д 0.011 н/д н/д 0.026 0.262 0.262
Glutamic acid (g) 0.127 н/д 1.088 0.008 н/д 0.01 н/д н/д 0.077 1.308 1.308
Glycine (g) 0.042 н/д 0.116 0.002 н/д 0.005 н/д н/д 0.009 0.173 0.173
Proline (g) 0.042 н/д 0.375 0.003 н/д 0.011 н/д н/д 0.034 0.465 0.465
Serine (g) 0.028 н/д 0.163 0.002 н/д 0.005 н/д н/д 0.021 0.219 0.219
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.59 91.59 91.59
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.05 0.002 0.0 0.009 0.143 0.0 21.884 22.13 22.13
Phytosterols (mg) н/д н/д н/д н/д н/д 0.676 0.341 н/д н/д 1.017 1.017
Monounsaturated Fat (g) 0.07 0.0 0.028 0.003 0.0 0.007 0.018 0.0 8.955 9.081 9.081
Polyunsaturated (g) 0.211 0.0 0.128 0.005 0.0 0.002 0.002 0.0 1.295 1.643 1.643