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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Creme fraiche
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
4.73g 		onion
10.5g 		celery
5.93g 		leek
6.53g 		curry
0.33g 		bay leaf
0.67g 		thyme
0.08g 		chicken stock
315.45g 		peas
86.18g 		mint
0.78g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.12 0.04 0.1 0.04 0.05 0.01 3.15 4.67 0.03 8.25 49.5
Total Fat (g) 3.84 0.01 0.01 0.02 0.05 0.06 0.01 0.32 0.34 0.01 4.65 27.9
Carbohydrates (g) 0.0 0.98 0.18 0.92 0.19 0.5 0.05 1.26 12.45 0.07 16.61 99.66
Ash (g) 0.1 0.04 0.04 0.07 0.02 0.02 0.01 2.21 0.75 0.02 3.28 19.68
Calories (kcal) 33.938 4.2 0.949 3.981 1.083 2.087 0.23 22.082 69.808 0.343 138.7 832.2
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.1 0.01 н/д 0.0 н/д н/д н/д 4.3 н/д 4.41 26.46
Glucose (dextrose) (g) н/д 0.21 0.03 н/д 0.0 н/д н/д н/д 0.1 н/д 0.35 2.1
Fructose (g) н/д 0.14 0.03 н/д 0.0 н/д н/д н/д 0.34 н/д 0.5 3.0
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.15 н/д 0.15 0.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.75 9.36 5.66 5.42 0.03 0.04 0.01 308.51 67.96 0.67 398.4 2390.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.45 0.11 0.25 0.01 н/д 0.0 0.0 4.89 н/д 5.71 34.26
Galactose (g) н/д 0.0 0.04 н/д 0.0 н/д н/д н/д 0.0 н/д 0.04 0.24
Dietary Fiber (g) 0.0 0.2 0.1 0.1 0.1 0.2 0.0 1.3 4.4 0.1 6.4 38.4
Calcium (mg) 1.136 2.415 2.373 3.851 1.593 5.56 1.575 18.927 21.546 1.55 60.526 363.156
Iron (mg) 0.0 0.02 0.01 0.14 0.1 0.29 0.1 0.63 1.27 0.09 2.65 15.9
Magnesium (mg) 0.095 1.05 0.653 1.827 0.847 0.8 0.183 3.155 28.44 0.491 37.54 225.24
Phosphorus (mg) 1.136 3.045 1.424 2.284 1.163 0.753 0.168 41.009 93.077 0.467 144.526 867.156
Potassium (mg) 1.136 15.33 15.427 11.748 5.143 3.527 0.678 252.361 210.284 3.568 519.202 3115.212
Sodium (mg) 27.264 0.42 4.747 1.305 0.173 0.153 0.046 498.414 4.309 0.234 537.065 3222.39
Zinc (mg) 0.0 0.02 0.01 0.01 0.01 0.02 0.01 0.22 1.07 0.01 1.38 8.28
Copper (mg) 0.0 0.004 0.002 0.008 0.003 0.003 0.001 0.095 0.155 0.002 0.272 1.632
Manganese (mg) 0.0 0.014 0.006 0.031 0.014 0.054 0.007 0.158 0.353 0.009 0.646 3.876
Selenium (mcg) 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 1.6 н/д 1.8 10.8
Vitamin A, IU (IU) 118.286 0.21 26.641 108.8 3.287 41.233 3.167 0.0 659.293 31.581 992.497 5954.982
Retinol (mcg) 31.761 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.761 190.566
Vitamin A, RAE (mcg_RAE) 32.376 0.0 1.305 5.417 0.163 2.06 0.158 0.0 32.749 1.581 75.811 454.866
Beta Carotene (mcg) 7.479 0.105 16.02 65.267 1.973 н/д 1.887 0.0 386.958 н/д 479.688 2878.128
Vitamin E (mg) 0.11 0.0 0.02 0.06 0.07 н/д 0.01 0.0 0.11 н/д 0.38 2.28
Vitamin D (IU) 2.651 н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.42 16.791 124.007 0.0 н/д 0.718 0.0 2134.731 н/д 2276.667 13660.002
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.82 н/д 0.82 4.92
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.02 н/д 0.02 0.12
Vitamin C (mg) 0.0 0.8 0.2 0.8 0.0 0.3 0.0 22.1 34.5 0.1 58.8 352.8
Thiamin (mg) 0.0 0.005 0.001 0.004 0.001 0.0 0.0 0.0 0.233 0.001 0.245 1.47
Riboflavin (mg) 0.001 0.003 0.004 0.002 0.001 0.003 0.0 0.032 0.112 0.001 0.159 0.954
Niacin (mg) 0.002 0.013 0.019 0.026 0.012 0.013 0.004 1.609 1.801 0.007 3.506 21.036
Pantothenic acid (mg) 0.005 0.013 0.015 0.009 н/д н/д н/д 0.032 0.086 0.002 0.161 0.966
Vitamin B-6 (mg) 0.0 0.013 0.004 0.015 0.004 0.012 0.0 0.032 0.147 0.001 0.227 1.362
Folate (mcg) 0.142 1.995 2.136 4.177 0.513 1.2 0.228 0.0 56.018 0.818 67.228 403.368
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.13 0.78
Choline (mg) 0.9 0.6 0.4 0.6 0.2 н/д 0.0 н/д 24.5 н/д 27.2 163.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.001 н/д н/д 0.0 н/д 0.034 0.0 0.038 0.228
Threonine (g) 0.002 0.002 0.001 0.004 н/д н/д 0.0 н/д 0.172 0.001 0.183 1.098
Isoleucine (g) 0.002 0.001 0.001 0.003 н/д н/д 0.0 н/д 0.172 0.001 0.182 1.092
Leucine (g) 0.004 0.003 0.002 0.007 н/д н/д 0.0 н/д 0.276 0.002 0.293 1.758
Lysine (g) 0.003 0.004 0.002 0.005 н/д н/д 0.0 н/д 0.276 0.001 0.292 1.752
Methionine (g) 0.001 0.0 0.001 0.001 н/д н/д н/д н/д 0.069 0.0 0.072 0.432
Cystine (g) 0.0 0.0 0.0 0.002 н/д н/д н/д н/д 0.026 0.0 0.029 0.174
Phenylalanine (g) 0.002 0.003 0.001 0.004 н/д н/д н/д н/д 0.172 0.001 0.184 1.104
Tyrosine (g) 0.002 0.001 0.001 0.003 н/д н/д н/д н/д 0.095 0.001 0.102 0.612
Valine (g) 0.003 0.002 0.002 0.004 н/д н/д 0.0 н/д 0.207 0.001 0.219 1.314
Arginine (g) 0.001 0.01 0.001 0.005 н/д н/д н/д н/д 0.371 0.001 0.39 2.34
Histidine (g) 0.001 0.001 0.001 0.002 н/д н/д н/д н/д 0.095 0.001 0.1 0.6
Alanine (g) 0.001 0.002 0.001 0.005 н/д н/д н/д н/д 0.207 0.001 0.217 1.302
Aspartic acid (g) 0.003 0.009 0.007 0.009 н/д н/д н/д н/д 0.431 0.003 0.462 2.772
Glutamic acid (g) 0.009 0.027 0.005 0.015 н/д н/д н/д н/д 0.638 0.003 0.697 4.182
Glycine (g) 0.001 0.003 0.001 0.005 н/д н/д н/д н/д 0.155 0.001 0.166 0.996
Proline (g) 0.004 0.001 0.001 0.005 н/д н/д н/д н/д 0.147 0.001 0.158 0.948
Serine (g) 0.002 0.002 0.001 0.006 н/д н/д н/д н/д 0.155 0.001 0.168 1.008
Cholesterol (mg) 10.177 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.177 61.062
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.432 0.004 0.002 0.003 0.007 0.015 0.002 0.095 0.06 0.001 2.622 15.732
Phytosterols (mg) н/д 1.575 0.356 н/д 0.24 н/д 0.136 н/д н/д 0.078 2.385 14.31
Monounsaturated Fat (g) 0.995 0.001 0.002 0.0 0.019 0.011 0.0 0.158 0.034 0.0 1.22 7.32
Polyunsaturated (g) 0.144 0.002 0.005 0.011 0.009 0.015 0.001 0.063 0.164 0.003 0.417 2.502