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Рецепт Fresh Papaya Sorbet - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sugar
37.5g 		water
44.44g 		lemon juice
11.44g 		lime juice
11.35g 		papaya
58.63g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.04 0.05 0.36 0.45 1.8
Total Fat (g) 0.0 0.0 0.0 0.01 0.08 0.09 0.36
Carbohydrates (g) 37.49 0.0 0.99 0.96 5.75 45.19 180.76
Ash (g) 0.0 0.04 0.03 0.04 0.36 0.47 1.88
Calories (kcal) 145.125 0.0 2.859 2.836 22.864 173.684 694.736
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 н/д 0.05 0.2
Glucose (dextrose) (g) н/д н/д н/д 0.07 н/д 0.07 0.28
Fructose (g) н/д н/д н/д 0.07 н/д 0.07 0.28
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 44.39 10.38 10.3 52.08 117.16 468.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 37.47 0.0 0.27 0.19 3.46 41.39 165.56
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.1 1.1 4.4
Calcium (mg) 0.375 1.333 0.801 1.588 14.07 18.167 72.668
Iron (mg) 0.0 0.0 0.0 0.01 0.06 0.08 0.32
Magnesium (mg) 0.0 0.444 0.686 0.908 5.863 7.901 31.604
Phosphorus (mg) 0.0 0.0 0.686 1.588 2.931 5.206 20.824
Potassium (mg) 0.75 0.0 14.183 13.274 150.666 178.872 715.488
Sodium (mg) 0.0 1.778 0.114 0.227 1.759 3.878 15.512
Zinc (mg) 0.0 0.0 0.01 0.01 0.04 0.06 0.24
Copper (mg) 0.0 0.004 0.003 0.003 0.012 0.023 0.092
Manganese (mg) 0.0 0.0 0.001 0.002 0.006 0.009 0.036
Selenium (mcg) 0.2 0.0 0.0 0.0 0.4 0.6 2.4
Vitamin A, IU (IU) 0.0 0.0 2.288 5.673 641.358 649.318 2597.272
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.114 0.227 32.244 32.585 130.34
Beta Carotene (mcg) 0.0 0.0 0.343 3.404 161.805 165.552 662.208
Vitamin E (mg) 0.0 0.0 0.02 0.02 0.43 0.47 1.88
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.029 0.0 43.969 44.998 179.992
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.3 3.4 36.2 44.9 179.6
Thiamin (mg) 0.0 0.0 0.003 0.003 0.018 0.024 0.096
Riboflavin (mg) 0.008 0.0 0.001 0.002 0.018 0.029 0.116
Niacin (mg) 0.0 0.0 0.011 0.016 0.199 0.227 0.908
Pantothenic acid (mg) 0.0 0.0 0.011 0.014 0.129 0.154 0.616
Vitamin B-6 (mg) 0.0 0.0 0.006 0.005 0.012 0.022 0.088
Folate (mcg) 0.0 0.0 1.487 1.135 22.278 24.899 99.596
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.6 0.6 3.6 4.7 18.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.006 0.006 0.024
Threonine (g) н/д н/д н/д 0.0 0.006 0.006 0.024
Isoleucine (g) н/д н/д н/д 0.0 0.006 0.006 0.024
Leucine (g) н/д н/д н/д 0.002 0.012 0.014 0.056
Lysine (g) н/д н/д н/д 0.002 0.018 0.02 0.08
Methionine (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.001 0.006 0.007 0.028
Tyrosine (g) н/д н/д н/д 0.0 0.006 0.006 0.024
Valine (g) н/д н/д н/д 0.001 0.006 0.007 0.028
Arginine (g) н/д н/д н/д 0.002 0.006 0.008 0.032
Histidine (g) н/д н/д н/д 0.0 0.006 0.006 0.024
Alanine (g) н/д н/д н/д 0.002 0.006 0.008 0.032
Aspartic acid (g) н/д н/д н/д 0.012 0.029 0.042 0.168
Glutamic acid (g) н/д н/д н/д 0.008 0.018 0.026 0.104
Glycine (g) н/д н/д н/д 0.001 0.012 0.013 0.052
Proline (g) н/д н/д н/д 0.003 0.006 0.009 0.036
Serine (g) н/д н/д н/д 0.005 0.012 0.016 0.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.001 0.023 0.025 0.1
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 0.023 0.025 0.1
Polyunsaturated (g) 0.0 0.0 0.0 0.002 0.018 0.02 0.08