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Рецепт Fresh Orange Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Dijon-style Mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		orange juice
20.67g 		lemon juice
2.54g 		orange zest
0.33g 		parsley --
1.2g 		olive oil
0.75g 		wine vinegar
2.48g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.01 0.01 0.04 0.0 0.0 0.2 1.2
Total Fat (g) 0.04 0.0 0.0 0.01 0.75 0.0 0.8 4.8
Carbohydrates (g) 2.15 0.22 0.05 0.08 0.0 0.01 2.5 15.0
Ash (g) 0.08 0.01 н/д 0.03 0.0 0.0 0.12 0.72
Calories (kcal) 9.3 0.635 0.157 0.433 6.63 0.472 17.627 105.762
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 18.25 2.31 0.27 1.06 0.0 2.35 24.23 145.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.74 0.06 0.01 0.01 0.0 0.0 1.82 10.92
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 2.273 0.178 0.447 1.661 0.008 0.149 4.715 28.29
Iron (mg) 0.04 0.0 0.0 0.07 0.0 0.01 0.13 0.78
Magnesium (mg) 2.273 0.153 0.05 0.602 0.0 0.099 3.177 19.062
Phosphorus (mg) 3.513 0.153 0.04 0.698 0.0 0.199 4.602 27.612
Potassium (mg) 41.333 3.152 0.533 6.666 0.008 0.969 52.661 315.966
Sodium (mg) 0.207 0.025 0.02 0.674 0.015 0.199 1.14 6.84
Zinc (mg) 0.01 0.0 0.0 0.01 0.0 0.0 0.03 0.18
Copper (mg) 0.008 0.001 0.0 0.002 0.0 0.0 0.011 0.066
Manganese (mg) 0.002 0.0 н/д 0.002 0.0 0.001 0.005 0.03
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, IU (IU) 41.333 0.508 н/д 101.369 0.0 0.0 143.21 859.26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.067 0.025 0.01 5.066 0.0 0.0 7.168 43.008
Beta Carotene (mcg) 6.82 0.076 0.023 60.816 0.0 н/д 67.736 406.416
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.11 н/д 0.13 0.78
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 23.767 0.229 0.06 66.917 0.0 н/д 90.973 545.838
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.01 н/д 0.01 0.06
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 10.3 1.2 0.4 1.6 0.0 0.0 13.5 81.0
Thiamin (mg) 0.019 0.001 0.0 0.001 0.0 н/д 0.021 0.126
Riboflavin (mg) 0.006 0.0 0.0 0.001 0.0 н/д 0.008 0.048
Niacin (mg) 0.083 0.003 0.001 0.016 0.0 н/д 0.102 0.612
Pantothenic acid (mg) 0.039 0.003 н/д 0.005 0.0 н/д 0.047 0.282
Vitamin B-6 (mg) 0.008 0.001 0.001 0.001 0.0 н/д 0.011 0.066
Folate (mcg) 6.2 0.33 0.043 1.829 0.0 н/д 8.403 50.418
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 1.3 0.1 0.0 0.2 0.0 н/д 1.6 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.001 0.0 н/д 0.001 0.006
Threonine (g) 0.002 н/д н/д 0.001 0.0 н/д 0.004 0.024
Isoleucine (g) 0.002 н/д н/д 0.001 0.0 н/д 0.004 0.024
Leucine (g) 0.002 н/д н/д 0.002 0.0 н/д 0.004 0.024
Lysine (g) 0.002 н/д н/д 0.002 0.0 н/д 0.004 0.024
Methionine (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Cystine (g) 0.002 н/д н/д 0.0 0.0 н/д 0.002 0.012
Phenylalanine (g) 0.002 н/д н/д 0.002 0.0 н/д 0.004 0.024
Tyrosine (g) 0.0 н/д н/д 0.001 0.0 н/д 0.001 0.006
Valine (g) 0.002 н/д н/д 0.002 0.0 н/д 0.004 0.024
Arginine (g) 0.01 н/д н/д 0.001 0.0 н/д 0.012 0.072
Histidine (g) 0.0 н/д н/д 0.001 0.0 н/д 0.001 0.006
Alanine (g) 0.004 н/д н/д 0.002 0.0 н/д 0.007 0.042
Aspartic acid (g) 0.017 н/д н/д 0.003 0.0 н/д 0.02 0.12
Glutamic acid (g) 0.006 н/д н/д 0.003 0.0 н/д 0.009 0.054
Glycine (g) 0.002 н/д н/д 0.002 0.0 н/д 0.004 0.024
Proline (g) 0.008 н/д н/д 0.003 0.0 н/д 0.011 0.066
Serine (g) 0.002 н/д н/д 0.002 0.0 н/д 0.004 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.002 0.104 0.0 0.109 0.654
Phytosterols (mg) н/д н/д н/д 0.06 1.658 н/д 1.718 10.308
Monounsaturated Fat (g) 0.008 0.0 0.0 0.004 0.547 н/д 0.559 3.354
Polyunsaturated (g) 0.008 0.0 0.0 0.001 0.079 н/д 0.089 0.534