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Fresh n’ Lean Meal Delivery Service: A Review
by
Nava Atlas
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.%20In%20this%20same%20household,%20I%E2%80%99ve%20manage%20to%20raise%20kids%20of%20both%20varieties.%20My%20son%20is%20an%20excellent%20cook;%20my%20daughter%20doesn%E2%80%99t%20own%20a%20single%20pan.%20She%20not%20only%20can%E2%80%99t%20be%20bothered,%20she%20also%20struggles%20with%20a%20poor%20appetite.%3C/p%3E%3Cp%3ESo%20when%20Fresh%20n%E2%80%99%20Lean,%20a%20fresh%20organic%20meal%20delivery%20service%20asked%20if%20I%E2%80%99d%20review%20their%20product%20on%20behalf%20of%20VegKitchen,%20I%20jumped%20at%20the%20chance%20to%20have%20my%20daughter%20test%20their%20meals%20out,%20as%20she%20seems%20like%20their%20target%20demographic.%20They%20delivered%20a%20sample%20array%20of%20five%20dinners%20and%20two%20breakfasts%20to%20her%20doorstep,%20and%20at%20the%20same%20time,%20I%20received%20three%20dinners%20and%20two%20breakfasts%20to%20try.%20Here%20are%20some%20facts%20about%20Fresh%20n%E2%80%99%20Lean%20meal%20plans%20to%20consider:%3C/p%3E%3Cp%3EThe%20meals%20are%20made%20of%20fresh,%20organic,%20and%20plant-based%20ingredients,%20shipped%20in%20a%20chilled%20insulated%20box.%3C/p%3E%3Cp%3EAverage%20meal%20cost%20is%20about%20$9%20(their%20weekly%20meal%20plan%20breaks%20down%20to%20$27.99%20per%20day)%3C/p%3E%3Cp%3EPackaging%20materials%20are%20recyclable.%3C/p%3E%3Cp%3EMeal%20plans%20are%20filling%20and%20nutrient-rich.%3C/p%3E%3Cp%3EYou%20can%20select%20a%20weekly%20meal%20plan%20or%20order%20%E2%80%9Ca%20la%20carte.%E2%80%9D%3C/p%3E%3Cp%3EWhen%20considering%20what%20this%20meal%20delivery%20service%20offers,%20learn%20as%20much%20as%20possible%20by%20reading%20Fresh%20n%E2%80%99%20Lean%E2%80%99s%20FAQ%20page.%3C/p%3E%3Cp%3EIf%20you%E2%80%99re%20intrigued%20and%20would%20like%20to%20try%20the%20plan,%20Fresh%20n%E2%80%99%20Lean%20is%20offering%20a%2015%25%20discount%20to%20VegKitchen%20readers.%20Simply%20add%20the%20coupon%20code%20VEGKITCHEN%20to%20your%20order%20(this%20includes%20free%20shipping.%3C/p%3E%3Cp%3EHere%20are%20our%20observations:%3C/p%3E%3Cp%3EAlice%20enjoyed%20her%20meals,%20which%20seemed%20just%20right%20for%20her%20modest%20appetite.%20The%20dinners%20she%20received%20included:%20Artichoke%20Spanish%20Rice,%20Middle%20Eastern%20Spiced%20Lentils%20&%20Dino%20Kale;%20Summer%20Cannellini%20Bean%20Pasta,%20and%20others.%20Breakfasts%20were%20Raspberry%20Poppy%20Seed%20Muffin,%20and%20Tropical%20Coconut%20Chia.%20Since%20she%E2%80%99s%20not%20one%20to%20wax%20poetic%20about%20food,%20she%20reported%20feeling%20satisfied%20and%20satiated%20with%20these%20meals,%20and%20liked%20the%20convenience%20of%20being%20able%20to%20microwave%20them%20in%20the%20containers%20they%20came%20(as%20well%20as%20eat%20out%20of%20them).%20You%20can%20also%20warm%20them%20on%20the%20stovetop%20or%20in%20the%20oven%20if%20you%20avoid%20microwaving.%3C/p%3E%3Cp%3EThe%20meals%20I%20received%20included%20Eggplant%20Quinoa%20Curry,%20Coconut%20Squash%20&%20French%20Lentils,%20and%20Smoked%20Pinto%20Beans%20with%20Cumin%20Carrots.%20Breakfasts%20were%20Cinnamon%20Date%20Oatmeal%20and%20Hearty%20Granola.%20Here,%20in%20my%20opinion,%20were%20the%20pros%20and%20cons:%3C/p%3E%3Cp%3EPROS%3C/p%3E%3Cp%3EI%20was%20impressed%20by%20how%20flavorful%20the%20offerings%20were.%20They%20needed%20no%20%E2%80%9Cdoctoring%20up,%E2%80%9D%20as%20premade%20meals%20often%20do.%3C/p%3E%3Cp%3EThe%20meals,%20based%20as%20they%20are%20on%20grains,%20legumes,%20and%20veggies,%20were%20quite%20filling%20considered%20the%20moderate%20calorie%20count.%3C/p%3E%3Cp%3EThe%20protein%20and%20fiber%20count%20of%20the%20individual%20entrees%20are%20impressive.%20For%20example,%20the%20Eggplant%20and%20Quinoa%20Curry%20at%20376%20calories,%20contains%2023g%20protein%20and%2010g%20fiber.%3C/p%3E%3Cp%3EThe%20breakfast%20offerings%20were%20very%20tasty.%20I%E2%80%99m%20not%20an%20oatmeal%20person,%20but%20I%20did%20taste%20it%20before%20passing%20it%20along%20to%20my%20husband%20(who%20does%20like%20oatmeal)%20and%20was%20impressed.%20The%20Hearty%20Granola%20is%20terrific.%20We%20actually%20ate%20it%20as%20a%20dessert%20with%20raisins%20mixed%20in.%3C/p%3E%3Cp%3ECONS%3C/p%3E%3Cp%3EThe%20meals%20don%E2%80%99t%20look%20very%20appealing%20in%20their%20containers,%20but%20they%20do%20present%20nicely%20once%20transferred%20to%20plates%20or%20bowls.%3C/p%3E%3Cp%3EThere%20don%E2%80%99t%20seem%20to%20be%20any%20raw%20salads%20or%20much%20of%20any%20raw%20ingredients%20included.%20Being%20quite%20a%20salad%20girl%20myself,%20I%20would%20need%20to%20add%20a%20salad%20or%20some%20fruit%20to%20most%20any%20of%20these%20meals%20to%20make%20them%20complete,%20thus%20adding%20cost%20and%20prep.%3C/p%3E%3Cp%3EThe%20meals%20were%20very%20filling%20and%20just%20the%20right%20size%20for%20me,%20a%20petite%20woman.%20I%20worry%20that%20they%E2%80%99re%20not%20%E2%80%9Cman-sized%E2%80%9D%20enough%20for%20a%20person%20with%20a%20heartier%20appetite,%20and%20wouldn%E2%80%99t%20supply%20enough%20calories%20for%20a%206-foot%20tall%20guy%20who%20weighs%20180%20poun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