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Рецепт FRESH MUSTARD AND TURNIP GREENS

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1 голос | 912 визитов
 

Ингредиенты

  • 2 to 3 bunches of greens, about 2 pounds (Can be turnip, mustard or collards)
  • 1 large onion, chopped (Optional) I don’t like onion cooked in my greens. I like to add it later after the greens are cooked.
  • 1/2 cup pork jowl (can use ham hocks, salt pork, ham) chopped
  • 1 cup water (Can add more. I like to have some pot likker on my greens)
  • 1 teaspoon sugar (Optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 496g
Calories 848  
Calories from Fat 746 88%
Total Fat 82.74g 103%
Saturated Fat 29.97g 120%
Trans Fat 0.0g  
Cholesterol 106mg 35%
Sodium 72mg 3%
Potassium 373mg 11%
Total Carbs 16.88g 5%
Dietary Fiber 2.4g 8%
Sugars 9.93g 7%
Protein 9.05g 14%
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