Рецепт Fresh Mozzarella, Eggplant, & Roasted Red Pepper Pasta Skillet - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
54.0g |
shallot
0.0g |
garlic
4.87g |
eggplant
370.98g |
salt
3.0g |
juices
63.25g |
peppers
122.18g |
paste
19.0g |
pepper
5.09g |
mozzarella cheese
226.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | н/д | 0.31 | 3.75 | 0.0 | 0.23 | 1.05 | 0.02 | 0.05 | 58.88 | 64.29 | 64.29 |
Total Fat (g) | 54.0 | н/д | 0.02 | 0.7 | 0.0 | 0.08 | 0.21 | 0.01 | 0.02 | 45.43 | 100.47 | 100.47 |
Carbohydrates (g) | 0.0 | н/д | 1.61 | 21.15 | 0.0 | 9.34 | 5.67 | 13.84 | 0.31 | 8.69 | 60.6 | 60.6 |
Ash (g) | 0.0 | н/д | 0.07 | 2.6 | 2.99 | н/д | 0.53 | н/д | 0.02 | н/д | 6.21 | 6.21 |
Calories (kcal) | 477.36 | н/д | 7.259 | 89.035 | 0.0 | 37.95 | 24.436 | 53.58 | 1.579 | 684.936 | 1376.135 | 1376.135 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | н/д | 0.0 | н/д | 0.13 | 0.13 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.42 | н/д | 0.1 | н/д | 1.52 | 1.52 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.37 | н/д | 0.12 | н/д | 1.48 | 1.48 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | н/д | 2.85 | 342.82 | 0.01 | 53.45 | 114.71 | 5.11 | 4.7 | 105.37 | 629.02 | 629.02 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.05 | 8.72 | 0.0 | 8.98 | 2.93 | 13.61 | 0.21 | 1.36 | 35.86 | 35.86 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.1 | 12.6 | 0.0 | 0.1 | 2.1 | 0.2 | 0.1 | 0.0 | 15.2 | 15.2 |
Calcium (mg) | 0.54 | н/д | 8.818 | 33.388 | 0.72 | 6.958 | 12.218 | 0.57 | 0.356 | 1657.908 | 1721.476 | 1721.476 |
Iron (mg) | 0.3 | н/д | 0.08 | 0.89 | 0.01 | 0.16 | 0.42 | 0.02 | 0.02 | 0.57 | 2.47 | 2.47 |
Magnesium (mg) | 0.0 | н/д | 1.218 | 51.937 | 0.03 | 6.325 | 12.218 | 0.38 | 0.611 | 58.968 | 131.687 | 131.687 |
Phosphorus (mg) | 0.0 | н/д | 7.454 | 92.745 | 0.0 | 8.855 | 24.436 | 0.57 | 1.324 | 1188.432 | 1323.816 | 1323.816 |
Potassium (mg) | 0.54 | н/д | 19.537 | 853.254 | 0.24 | 65.78 | 213.815 | 13.11 | 10.745 | 215.46 | 1392.48 | 1392.48 |
Sodium (mg) | 1.08 | н/д | 0.828 | 7.42 | 1162.74 | 3.163 | 3.665 | 0.38 | 0.204 | 1197.504 | 2376.983 | 2376.983 |
Zinc (mg) | 0.0 | н/д | 0.06 | 0.59 | 0.0 | 0.04 | 0.16 | 0.01 | 0.01 | 7.1 | 7.98 | 7.98 |
Copper (mg) | 0.0 | н/д | 0.015 | 0.297 | 0.001 | 0.013 | 0.086 | 0.006 | 0.001 | 0.068 | 0.485 | 0.485 |
Manganese (mg) | 0.0 | н/д | 0.081 | 0.927 | 0.003 | н/д | 0.147 | н/д | 0.006 | н/д | 1.164 | 1.164 |
Selenium (mcg) | 0.0 | н/д | 0.7 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 37.0 | 38.9 | 38.9 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.438 | 100.165 | 0.0 | н/д | 452.066 | н/д | 159.437 | н/д | 712.106 | 712.106 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 353.808 | 353.808 | 353.808 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 3.71 | 0.0 | 0.0 | 21.992 | 0.76 | 7.995 | 362.88 | 397.337 | 397.337 |
Beta Carotene (mcg) | 0.0 | н/д | 0.244 | 59.357 | 0.0 | 3.163 | 254.134 | 9.69 | 82.697 | 115.668 | 524.953 | 524.953 |
Vitamin E (mg) | 7.75 | н/д | 0.0 | 1.11 | 0.0 | 0.0 | 0.45 | 0.03 | 0.08 | 0.84 | 10.27 | 10.27 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 222.87 | 0.0 | 0.0 | 222.87 | 222.87 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.78 | 0.0 | 0.0 | 36.053 | 416.634 | 0.0 | 2.597 | 0.0 | 456.063 | 456.063 |
Tocopherol, beta (mg) | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.45 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.46 | 0.46 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 1.5 | 8.2 | 0.0 | 15.8 | 98.2 | 8.3 | 6.5 | 0.0 | 138.6 | 138.6 |
Thiamin (mg) | 0.0 | н/д | 0.01 | 0.148 | 0.0 | 0.013 | 0.073 | 0.002 | 0.003 | 0.227 | 0.475 | 0.475 |
Riboflavin (mg) | 0.0 | н/д | 0.005 | 0.148 | 0.0 | 0.013 | 0.037 | 0.004 | 0.005 | 0.748 | 0.96 | 0.96 |
Niacin (mg) | 0.0 | н/д | 0.034 | 2.411 | 0.0 | 0.082 | 0.586 | 0.025 | 0.05 | 0.272 | 3.461 | 3.461 |
Pantothenic acid (mg) | 0.0 | н/д | 0.029 | 1.039 | 0.0 | н/д | 0.122 | н/д | 0.016 | н/д | 1.206 | 1.206 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.06 | 0.297 | 0.0 | 0.019 | 0.269 | 0.006 | 0.015 | 0.181 | 0.847 | 0.847 |
Folate (mcg) | 0.0 | н/д | 0.146 | 81.616 | 0.0 | 0.0 | 12.218 | 0.38 | 2.342 | 22.68 | 119.382 | 119.382 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.24 | 5.24 | 5.24 |
Choline (mg) | 0.2 | н/д | 1.1 | 25.6 | 0.0 | 2.0 | 6.7 | 0.2 | 0.3 | 32.2 | 68.4 | 68.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.003 | 0.037 | 0.0 | н/д | 0.012 | н/д | 0.001 | н/д | 0.053 | 0.053 |
Threonine (g) | 0.0 | н/д | 0.008 | 0.148 | 0.0 | н/д | 0.049 | н/д | 0.002 | н/д | 0.207 | 0.207 |
Isoleucine (g) | 0.0 | н/д | 0.011 | 0.185 | 0.0 | н/д | 0.024 | н/д | 0.001 | н/д | 0.222 | 0.222 |
Leucine (g) | 0.0 | н/д | 0.015 | 0.223 | 0.0 | н/д | 0.049 | н/д | 0.002 | н/д | 0.289 | 0.289 |
Lysine (g) | 0.0 | н/д | 0.013 | 0.185 | 0.0 | н/д | 0.049 | н/д | 0.002 | н/д | 0.25 | 0.25 |
Methionine (g) | 0.0 | н/д | 0.004 | 0.037 | 0.0 | н/д | 0.012 | н/д | 0.001 | н/д | 0.054 | 0.054 |
Cystine (g) | 0.0 | н/д | 0.003 | 0.037 | 0.0 | н/д | 0.012 | н/д | 0.001 | н/д | 0.054 | 0.054 |
Phenylalanine (g) | 0.0 | н/д | 0.009 | 0.148 | 0.0 | н/д | 0.11 | н/д | 0.003 | н/д | 0.27 | 0.27 |
Tyrosine (g) | 0.0 | н/д | 0.004 | 0.111 | 0.0 | н/д | 0.012 | н/д | 0.001 | н/д | 0.128 | 0.128 |
Valine (g) | 0.0 | н/д | 0.014 | 0.185 | 0.0 | н/д | 0.049 | н/д | 0.002 | н/д | 0.25 | 0.25 |
Arginine (g) | 0.0 | н/д | 0.031 | 0.223 | 0.0 | н/д | 0.037 | н/д | 0.002 | н/д | 0.292 | 0.292 |
Histidine (g) | 0.0 | н/д | 0.005 | 0.074 | 0.0 | н/д | 0.012 | н/д | 0.001 | н/д | 0.093 | 0.093 |
Alanine (g) | 0.0 | н/д | 0.006 | 0.185 | 0.0 | н/д | 0.049 | н/д | 0.002 | н/д | 0.242 | 0.242 |
Aspartic acid (g) | 0.0 | н/д | 0.024 | 0.594 | 0.0 | н/д | 0.257 | н/д | 0.014 | н/д | 0.888 | 0.888 |
Glutamic acid (g) | 0.0 | н/д | 0.039 | 0.705 | 0.0 | н/д | 0.232 | н/д | 0.011 | н/д | 0.987 | 0.987 |
Glycine (g) | 0.0 | н/д | 0.01 | 0.148 | 0.0 | н/д | 0.037 | н/д | 0.002 | н/д | 0.196 | 0.196 |
Proline (g) | 0.0 | н/д | 0.005 | 0.148 | 0.0 | н/д | 0.024 | н/д | 0.001 | н/д | 0.179 | 0.179 |
Serine (g) | 0.0 | н/д | 0.009 | 0.148 | 0.0 | н/д | 0.061 | н/д | 0.003 | н/д | 0.221 | 0.221 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.472 | 122.472 | 122.472 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.457 | н/д | 0.004 | 0.111 | 0.0 | 0.019 | 0.073 | 0.002 | 0.002 | 24.676 | 32.345 | 32.345 |
Phytosterols (mg) | 119.34 | н/д | н/д | 25.969 | 0.0 | н/д | 10.996 | н/д | н/д | н/д | 156.305 | 156.305 |
Monounsaturated Fat (g) | 39.398 | н/д | 0.0 | 0.074 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 11.0 | 50.485 | 50.485 |
Polyunsaturated (g) | 5.681 | н/д | 0.012 | 0.297 | 0.0 | 0.013 | 0.073 | 0.004 | 0.004 | 1.157 | 7.24 | 7.24 |