Рецепт Fresh Lime Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
graham cracker crust
22.88g |
sugar
12.5g |
yogurt
61.25g |
water
9.88g |
gelatin
67.5g |
lime juice
2.84g |
topping
18.75g |
vanilla
0.79g |
lime zest
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.17 | 0.0 | 2.13 | 0.0 | 0.82 | 0.01 | 0.56 | 0.0 | 0.0 | 4.69 | 37.52 |
Total Fat (g) | 5.68 | 0.0 | 1.99 | 0.0 | 0.0 | 0.0 | 2.46 | 0.0 | 0.0 | 10.13 | 81.04 |
Carbohydrates (g) | 14.71 | 12.5 | 2.85 | 0.0 | 9.58 | 0.24 | 4.43 | 0.1 | 0.04 | 44.44 | 355.52 |
Ash (g) | 0.32 | 0.0 | 0.44 | 0.01 | н/д | 0.01 | 0.11 | 0.0 | 0.0 | 0.89 | 7.12 |
Calories (kcal) | 114.604 | 48.375 | 37.363 | 0.0 | 41.85 | 0.709 | 42.0 | 2.268 | 0.118 | 287.286 | 2298.288 |
Starch (g) | 8.21 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 8.21 | 65.68 |
Sucrose (g) | 4.15 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 4.16 | 33.28 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 2.4 |
Water (g) | 1.0 | 0.0 | 53.84 | 9.87 | 56.96 | 2.58 | 11.19 | 0.41 | 0.2 | 136.06 | 1088.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.15 | 12.49 | 2.85 | 0.0 | 9.11 | 0.05 | 4.43 | 0.1 | 0.01 | 33.18 | 265.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 6.634 | 0.125 | 74.113 | 0.296 | 2.025 | 0.397 | 13.313 | 0.087 | 0.335 | 97.324 | 778.592 |
Iron (mg) | 0.59 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.66 | 5.28 |
Magnesium (mg) | 5.261 | 0.0 | 7.35 | 0.099 | 0.675 | 0.227 | 1.313 | 0.095 | 0.038 | 15.056 | 120.448 |
Phosphorus (mg) | 26.764 | 0.0 | 58.188 | 0.0 | 14.85 | 0.397 | 13.875 | 0.047 | 0.03 | 114.151 | 913.208 |
Potassium (mg) | 25.849 | 0.25 | 94.938 | 0.0 | 0.675 | 3.318 | 18.938 | 1.166 | 0.4 | 145.533 | 1164.264 |
Sodium (mg) | 95.389 | 0.0 | 28.175 | 0.395 | 50.625 | 0.057 | 13.5 | 0.071 | 0.015 | 188.226 | 1505.808 |
Zinc (mg) | 0.29 | 0.0 | 0.36 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.68 | 5.44 |
Copper (mg) | 0.05 | 0.0 | 0.006 | 0.001 | 0.014 | 0.001 | 0.002 | 0.001 | 0.0 | 0.074 | 0.592 |
Manganese (mg) | 0.295 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.002 | н/д | 0.297 | 2.376 |
Selenium (mcg) | 0.6 | 0.1 | 1.3 | 0.0 | 0.7 | 0.0 | 0.5 | 0.0 | 0.0 | 3.2 | 25.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 60.638 | 0.0 | н/д | 1.418 | 13.875 | 0.0 | 0.125 | 76.056 | 608.448 |
Retinol (mcg) | 0.0 | 0.0 | 16.538 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.538 | 132.304 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 16.538 | 0.0 | 0.0 | 0.057 | 0.75 | 0.0 | 0.008 | 17.352 | 138.816 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.063 | 0.0 | 0.0 | 0.851 | 8.438 | 0.0 | 0.018 | 12.368 | 98.944 |
Vitamin E (mg) | 0.42 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.0 | 0.56 | 4.48 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.516 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 2.561 | 20.488 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.3 | 1.5 | 12.0 |
Thiamin (mg) | 0.041 | 0.0 | 0.018 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.064 | 0.512 |
Riboflavin (mg) | 0.048 | 0.003 | 0.086 | 0.0 | 0.007 | 0.001 | 0.017 | 0.001 | 0.0 | 0.161 | 1.288 |
Niacin (mg) | 0.737 | 0.0 | 0.049 | 0.0 | 0.0 | 0.004 | 0.019 | 0.003 | 0.001 | 0.813 | 6.504 |
Pantothenic acid (mg) | 0.041 | 0.0 | 0.239 | 0.0 | н/д | 0.003 | н/д | 0.0 | 0.001 | 0.285 | 2.28 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.018 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.042 | 0.336 |
Folate (mcg) | 14.869 | 0.0 | 4.288 | 0.0 | 0.675 | 0.284 | 0.563 | 0.0 | 0.033 | 20.71 | 165.68 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.26 | 2.08 |
Choline (mg) | 4.0 | 0.0 | 9.3 | 0.0 | 0.3 | 0.1 | 0.0 | н/д | 0.0 | 13.9 | 111.2 |
Folic acid (mcg) | 10.523 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.523 | 84.184 |
Tryptophan (g) | 0.014 | н/д | 0.012 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.026 | 0.208 |
Threonine (g) | 0.03 | н/д | 0.086 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.115 | 0.92 |
Isoleucine (g) | 0.041 | н/д | 0.116 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.158 | 1.264 |
Leucine (g) | 0.078 | н/д | 0.214 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.293 | 2.344 |
Lysine (g) | 0.032 | н/д | 0.19 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.222 | 1.776 |
Methionine (g) | 0.016 | н/д | 0.061 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.077 | 0.616 |
Cystine (g) | 0.03 | н/д | 0.018 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.048 | 0.384 |
Phenylalanine (g) | 0.05 | н/д | 0.116 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.167 | 1.336 |
Tyrosine (g) | 0.016 | н/д | 0.11 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.126 | 1.008 |
Valine (g) | 0.048 | н/д | 0.178 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.226 | 1.808 |
Arginine (g) | 0.041 | н/д | 0.061 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.103 | 0.824 |
Histidine (g) | 0.023 | н/д | 0.055 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.078 | 0.624 |
Alanine (g) | 0.034 | н/д | 0.092 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.127 | 1.016 |
Aspartic acid (g) | 0.048 | н/д | 0.172 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.223 | 1.784 |
Glutamic acid (g) | 0.361 | н/д | 0.417 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.78 | 6.24 |
Glycine (g) | 0.039 | н/д | 0.049 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.088 | 0.704 |
Proline (g) | 0.124 | н/д | 0.251 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.376 | 3.008 |
Serine (g) | 0.05 | н/д | 0.135 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.186 | 1.488 |
Cholesterol (mg) | 0.0 | 0.0 | 7.963 | 0.0 | 0.0 | 0.0 | 0.375 | 0.0 | 0.0 | 8.338 | 66.704 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.144 | 0.0 | 1.286 | 0.0 | 0.0 | 0.0 | 2.113 | 0.0 | 0.0 | 4.544 | 36.352 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.088 | 0.088 | 0.704 |
Monounsaturated Fat (g) | 3.873 | 0.0 | 0.545 | 0.0 | 0.0 | 0.0 | 0.158 | 0.0 | 0.0 | 4.576 | 36.608 |
Polyunsaturated (g) | 0.382 | 0.0 | 0.055 | 0.0 | 0.0 | 0.001 | 0.051 | 0.0 | 0.0 | 0.489 | 3.912 |