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Рецепт Fresh Lemon Ice Cream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		lemon zest
3.0g 		lemon juice
30.5g 		sugar
100.0g 		cream
240.0g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.12 0.0 6.48 0.0 6.64 13.28
Total Fat (g) 0.01 0.0 0.0 46.34 0.0 46.35 92.7
Carbohydrates (g) 0.48 2.63 99.98 8.78 0.0 111.88 223.76
Ash (g) 0.02 0.08 0.0 1.39 0.37 1.86 3.72
Calories (kcal) 1.41 7.625 387.0 468.0 0.0 864.035 1728.07
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.45 27.67 0.03 177.0 0.0 207.15 414.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.73 99.91 0.34 0.0 101.1 202.2
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.0 0.0 0.0 0.4 0.8
Calcium (mg) 4.02 2.135 1.0 230.4 0.09 237.645 475.29
Iron (mg) 0.02 0.01 0.01 0.1 0.0 0.14 0.28
Magnesium (mg) 0.45 1.83 0.0 21.6 0.004 23.884 47.768
Phosphorus (mg) 0.36 1.83 0.0 192.0 0.0 194.19 388.38
Potassium (mg) 4.8 37.82 2.0 292.8 0.03 337.45 674.9
Sodium (mg) 0.18 0.305 0.0 96.0 145.343 241.828 483.656
Zinc (mg) 0.01 0.02 0.0 0.65 0.0 0.67 1.34
Copper (mg) 0.003 0.009 0.0 0.024 0.0 0.036 0.072
Manganese (mg) н/д 0.003 0.0 0.0 0.0 0.003 0.006
Selenium (mcg) 0.0 0.0 0.6 1.4 0.0 2.1 4.2
Vitamin A, IU (IU) 1.5 6.1 0.0 1574.4 0.0 1582.0 3164.0
Retinol (mcg) 0.0 0.0 0.0 427.2 0.0 427.2 854.4
Vitamin A, RAE (mcg_RAE) 0.09 0.305 0.0 434.4 0.0 434.795 869.59
Beta Carotene (mcg) 0.21 0.915 0.0 88.8 0.0 89.925 179.85
Vitamin E (mg) 0.01 0.05 0.0 1.32 0.0 1.37 2.74
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.54 2.745 0.0 0.0 0.0 3.285 6.57
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.9 14.0 0.0 1.9 0.0 19.8 39.6
Thiamin (mg) 0.002 0.009 0.0 0.072 0.0 0.083 0.166
Riboflavin (mg) 0.002 0.003 0.02 0.36 0.0 0.385 0.77
Niacin (mg) 0.012 0.031 0.0 0.144 0.0 0.187 0.374
Pantothenic acid (mg) 0.01 0.031 0.0 0.672 0.0 0.712 1.424
Vitamin B-6 (mg) 0.005 0.015 0.0 0.072 0.0 0.092 0.184
Folate (mcg) 0.39 3.965 0.0 4.8 0.0 9.155 18.31
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.53 0.0 0.53 1.06
Choline (mg) 0.3 1.6 0.0 40.3 0.0 42.1 84.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.096 0.0 0.096 0.192
Threonine (g) н/д н/д н/д 0.288 0.0 0.288 0.576
Isoleucine (g) н/д н/д н/д 0.384 0.0 0.384 0.768
Leucine (g) н/д н/д н/д 0.624 0.0 0.624 1.248
Lysine (g) н/д н/д н/д 0.504 0.0 0.504 1.008
Methionine (g) н/д н/д н/д 0.168 0.0 0.168 0.336
Cystine (g) н/д н/д н/д 0.072 0.0 0.072 0.144
Phenylalanine (g) н/д н/д н/д 0.312 0.0 0.312 0.624
Tyrosine (g) н/д н/д н/д 0.312 0.0 0.312 0.624
Valine (g) н/д н/д н/д 0.432 0.0 0.432 0.864
Arginine (g) н/д н/д н/д 0.24 0.0 0.24 0.48
Histidine (g) н/д н/д н/д 0.168 0.0 0.168 0.336
Alanine (g) н/д н/д н/д 0.216 0.0 0.216 0.432
Aspartic acid (g) н/д н/д н/д 0.504 0.0 0.504 1.008
Glutamic acid (g) н/д н/д н/д 1.368 0.0 1.368 2.736
Glycine (g) н/д н/д н/д 0.144 0.0 0.144 0.288
Proline (g) н/д н/д н/д 0.624 0.0 0.624 1.248
Serine (g) н/д н/д н/д 0.36 0.0 0.36 0.72
Cholesterol (mg) 0.0 0.0 0.0 158.4 0.0 158.4 316.8
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 28.848 0.0 28.849 57.698
Phytosterols (mg) 1.05 н/д н/д н/д 0.0 1.05 2.1
Monounsaturated Fat (g) 0.0 0.0 0.0 13.392 0.0 13.392 26.784
Polyunsaturated (g) 0.003 0.0 0.0 1.728 0.0 1.731 3.462