Рецепт Fresh Lemon And Cream Cheese Trifle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cream cheese 37.8g	lemon pudding 15.95g	milk 40.83g	lemon peel 0.5g	lemon peel 8.0g	ladyfinger cookies 21.26g	Всего в порции	Всего в рецепте
Protein (g)	2.24	0.0	1.38	0.01	0.12	2.25	6.0	72.0
Total Fat (g)	12.94	0.11	0.03	0.0	0.02	1.93	15.05	180.6
Carbohydrates (g)	1.54	15.21	2.03	0.08	1.28	12.69	32.83	393.96
Ash (g)	0.5	0.51	0.31	0.0	0.05	н/д	1.37	16.44
Calories (kcal)	129.276	60.278	13.883	0.235	3.76	77.608	285.041	3420.492
Starch (g)	0.13	н/д	н/д	н/д	н/д	н/д	0.13	1.56
Sucrose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	1.21	н/д	2.08	н/д	н/д	н/д	3.29	39.48
Maltose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.58	0.11	37.09	0.41	6.53	4.15	68.87	826.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.21	н/д	2.08	0.02	0.33	5.4	9.04	108.48
Galactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.8	0.2	1.1	13.2
Calcium (mg)	37.044	0.319	51.042	0.67	10.72	9.993	109.788	1317.456
Iron (mg)	0.14	0.01	0.01	0.0	0.06	0.76	1.0	12.0
Magnesium (mg)	3.402	0.0	4.492	0.075	1.2	2.552	11.72	140.64
Phosphorus (mg)	40.068	119.919	41.242	0.06	0.96	36.784	239.033	2868.396
Potassium (mg)	52.164	1.276	63.7	0.8	12.8	24.027	154.766	1857.192
Sodium (mg)	121.338	212.41	17.15	0.03	0.48	31.256	382.663	4591.956
Zinc (mg)	0.19	0.01	0.17	0.0	0.02	0.24	0.64	7.68
Copper (mg)	0.008	0.003	0.004	0.0	0.007	0.021	0.044	0.528
Manganese (mg)	0.004	0.002	0.0	н/д	н/д	н/д	0.005	0.06
Selenium (mcg)	0.9	0.1	1.3	0.0	0.1	4.5	6.8	81.6
Vitamin A, IU (IU)	478.17	0.0	83.3	0.25	4.0	н/д	565.72	6788.64
Retinol (mcg)	135.702	0.0	24.908	0.0	0.0	0.0	160.61	1927.32
Vitamin A, RAE (mcg_RAE)	136.836	0.0	24.908	0.015	0.24	0.638	162.637	1951.644
Beta Carotene (mcg)	15.498	н/д	0.0	0.035	0.56	4.678	20.771	249.252
Vitamin E (mg)	0.25	н/д	0.0	0.0	0.02	0.13	0.4	4.8
Vitamin D (IU)	н/д	н/д	16.742	н/д	н/д	н/д	16.742	200.904
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.09	1.44	56.558	58.088	697.056
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	0.0	н/д	н/д	н/д	0.02	0.24
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.6	10.3	0.8	11.8	141.6
Thiamin (mg)	0.008	0.0	0.02	0.0	0.005	0.06	0.093	1.116
Riboflavin (mg)	0.049	0.0	0.074	0.0	0.006	0.091	0.221	2.652
Niacin (mg)	0.057	0.0	0.037	0.002	0.032	0.447	0.574	6.888
Pantothenic acid (mg)	0.215	0.002	0.147	0.002	0.026	н/д	0.391	4.692
Vitamin B-6 (mg)	0.015	0.0	0.016	0.001	0.014	0.026	0.071	0.852
Folate (mcg)	4.158	0.0	2.042	0.065	1.04	12.758	20.062	240.744
Vitamin B-12 (mcg)	0.09	0.0	0.22	0.0	0.0	0.16	0.47	5.64
Choline (mg)	10.3	н/д	6.4	0.0	0.7	19.6	36.9	442.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	4.89	4.89	58.68
Tryptophan (g)	0.026	0.0	0.016	н/д	н/д	н/д	0.043	0.516
Threonine (g)	0.087	0.0	0.033	н/д	н/д	н/д	0.12	1.44
Isoleucine (g)	0.121	0.0	0.061	н/д	н/д	н/д	0.182	2.184
Leucine (g)	0.249	0.0	0.135	н/д	н/д	н/д	0.384	4.608
Lysine (g)	0.215	0.0	0.102	н/д	н/д	н/д	0.318	3.816
Methionine (g)	0.072	0.0	0.025	н/д	н/д	н/д	0.096	1.152
Cystine (g)	0.015	0.0	0.049	н/д	н/д	н/д	0.064	0.768
Phenylalanine (g)	0.11	0.0	0.061	н/д	н/д	н/д	0.171	2.052
Tyrosine (g)	0.113	0.0	0.061	н/д	н/д	н/д	0.175	2.1
Valine (g)	0.151	0.0	0.074	н/д	н/д	н/д	0.225	2.7
Arginine (g)	0.091	0.0	0.029	н/д	н/д	н/д	0.119	1.428
Histidine (g)	0.068	0.0	0.033	н/д	н/д	н/д	0.101	1.212
Alanine (g)	0.068	0.0	0.041	н/д	н/д	н/д	0.109	1.308
Aspartic acid (g)	0.193	0.0	0.098	н/д	н/д	н/д	0.291	3.492
Glutamic acid (g)	0.491	0.0	0.274	н/д	н/д	н/д	0.765	9.18
Glycine (g)	0.053	0.0	0.02	н/д	н/д	н/д	0.073	0.876
Proline (g)	0.253	0.0	0.139	н/д	н/д	н/д	0.392	4.704
Serine (g)	0.14	0.0	0.069	н/д	н/д	н/д	0.209	2.508
Cholesterol (mg)	41.58	0.0	0.817	0.0	0.0	46.99	89.387	1072.644
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.292	0.016	0.02	0.0	0.003	0.653	7.984	95.808
Phytosterols (mg)	н/д	н/д	н/д	0.175	2.8	н/д	2.975	35.7
Monounsaturated Fat (g)	3.258	0.045	0.008	0.0	0.001	0.797	4.109	49.308
Polyunsaturated (g)	0.544	0.04	0.0	0.0	0.007	0.302	0.894	10.728