Рецепт Fresh Homemade Pasta With Wild Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
6.75g |
shallots
4.4g |
garlic
1.85g |
pepper
0.16g |
crimini mushrooms
55.0g |
cream
15.0g |
water
1420.8g |
salt
9.0g |
pasta
113.4g |
basil
0.85g |
pine nuts
4.87g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.11 | 0.12 | 0.0 | 1.37 | 0.31 | 0.0 | 0.0 | 14.79 | 0.03 | 0.67 | 17.39 | 69.56 |
Total Fat (g) | 6.75 | 0.0 | 0.01 | 0.0 | 0.05 | 5.55 | 0.0 | 0.0 | 1.71 | 0.01 | 3.33 | 17.42 | 69.68 |
Carbohydrates (g) | 0.0 | 0.74 | 0.61 | 0.01 | 2.27 | 0.42 | 0.0 | 0.0 | 84.67 | 0.02 | 0.64 | 89.38 | 357.52 |
Ash (g) | 0.0 | 0.04 | 0.03 | 0.0 | 0.54 | 0.07 | 1.42 | 8.98 | 1.0 | 0.01 | 0.13 | 12.21 | 48.84 |
Calories (kcal) | 59.67 | 3.168 | 2.755 | 0.05 | 14.85 | 51.75 | 0.0 | 0.0 | 420.705 | 0.195 | 32.79 | 585.931 | 2343.724 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 70.82 | н/д | 0.07 | 70.89 | 283.56 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.54 | 0.0 | 0.17 | 0.71 | 2.84 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.14 | 0.0 | 0.0 | 0.14 | 0.56 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.12 | 0.0 | 0.0 | 0.13 | 0.52 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.22 | 0.0 | 0.0 | 2.22 | 8.88 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 3.51 | 1.08 | 0.15 | 50.76 | 8.66 | 1419.38 | 0.02 | 11.23 | 0.78 | 0.11 | 1495.68 | 5982.72 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.02 | 0.01 | 0.95 | 0.02 | 0.0 | 0.0 | 3.03 | 0.0 | 0.17 | 4.19 | 16.76 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.2 | 4.2 | 16.8 |
Calcium (mg) | 0.068 | 1.628 | 3.346 | 0.011 | 9.9 | 9.75 | 42.624 | 2.16 | 23.813 | 1.501 | 0.78 | 95.581 | 382.324 |
Iron (mg) | 0.04 | 0.05 | 0.03 | 0.0 | 0.22 | 0.0 | 0.0 | 0.03 | 3.74 | 0.03 | 0.27 | 4.42 | 17.68 |
Magnesium (mg) | 0.0 | 0.924 | 0.462 | 0.019 | 4.95 | 1.05 | 14.208 | 0.09 | 60.101 | 0.543 | 12.229 | 94.576 | 378.304 |
Phosphorus (mg) | 0.0 | 2.64 | 2.829 | 0.042 | 65.999 | 9.3 | 0.0 | 0.0 | 214.321 | 0.475 | 28.015 | 323.62 | 1294.48 |
Potassium (mg) | 0.068 | 14.696 | 7.413 | 0.337 | 246.396 | 11.25 | 0.0 | 0.72 | 252.876 | 2.502 | 29.087 | 565.345 | 2261.38 |
Sodium (mg) | 0.135 | 0.528 | 0.314 | 0.006 | 3.3 | 5.7 | 56.832 | 3488.22 | 6.804 | 0.034 | 0.097 | 3561.971 | 14247.884 |
Zinc (mg) | 0.0 | 0.02 | 0.02 | 0.0 | 0.6 | 0.03 | 0.14 | 0.01 | 1.6 | 0.01 | 0.31 | 2.75 | 11.0 |
Copper (mg) | 0.0 | 0.004 | 0.006 | 0.0 | 0.275 | 0.002 | 0.142 | 0.003 | 0.329 | 0.003 | 0.064 | 0.827 | 3.308 |
Manganese (mg) | 0.0 | 0.013 | 0.031 | 0.0 | 0.077 | 0.0 | 0.0 | 0.009 | 1.043 | 0.01 | 0.429 | 1.612 | 6.448 |
Selenium (mcg) | 0.0 | 0.1 | 0.3 | 0.0 | 14.3 | 0.1 | 0.0 | 0.0 | 71.7 | 0.0 | 0.0 | 86.4 | 345.6 |
Vitamin A, IU (IU) | 0.0 | 52.36 | 0.166 | 5.006 | 0.0 | 220.5 | 0.0 | 0.0 | 0.0 | 44.732 | 1.413 | 324.178 | 1296.712 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.75 | 243.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.64 | 0.0 | 0.251 | 0.0 | 61.65 | 0.0 | 0.0 | 0.0 | 2.239 | 0.049 | 66.828 | 267.312 |
Beta Carotene (mcg) | 0.0 | н/д | 0.092 | 2.597 | н/д | 10.8 | 0.0 | 0.0 | 0.0 | 26.644 | 0.828 | 40.962 | 163.848 |
Vitamin E (mg) | 0.97 | н/д | 0.0 | 0.0 | 0.01 | 0.16 | 0.0 | 0.0 | 0.12 | 0.01 | 0.45 | 1.72 | 6.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 7.8 | 0.0 | н/д | н/д | н/д | н/д | 7.8 | 31.2 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.296 | 0.082 | н/д | 0.0 | 0.0 | 0.0 | 20.412 | 47.912 | 0.438 | 69.139 | 276.556 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.07 | 0.0 | 0.0 | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.0 | 0.0 | 0.54 | 1.6 | 6.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 5.6 |
Thiamin (mg) | 0.0 | 0.003 | 0.004 | 0.0 | 0.055 | 0.003 | 0.0 | 0.0 | 1.009 | 0.0 | 0.018 | 1.091 | 4.364 |
Riboflavin (mg) | 0.0 | 0.001 | 0.002 | 0.0 | 0.269 | 0.017 | 0.0 | 0.0 | 0.454 | 0.001 | 0.011 | 0.755 | 3.02 |
Niacin (mg) | 0.0 | 0.009 | 0.013 | 0.002 | 2.09 | 0.006 | 0.0 | 0.0 | 8.142 | 0.008 | 0.214 | 10.483 | 41.932 |
Pantothenic acid (mg) | 0.0 | 0.013 | 0.011 | 0.001 | 0.825 | 0.039 | 0.0 | 0.0 | 0.488 | 0.002 | 0.015 | 1.393 | 5.572 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.023 | 0.0 | 0.06 | 0.005 | 0.0 | 0.0 | 0.159 | 0.001 | 0.004 | 0.268 | 1.072 |
Folate (mcg) | 0.0 | 1.496 | 0.055 | 0.074 | 7.7 | 0.6 | 0.0 | 0.0 | 268.752 | 0.577 | 1.657 | 280.91 | 1123.64 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.05 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.32 |
Choline (mg) | 0.0 | н/д | 0.4 | 0.0 | 12.2 | 2.5 | 0.0 | 0.0 | 17.1 | 0.1 | 2.7 | 35.1 | 140.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 0.0 | 0.0 | 248.341 | 993.364 |
Tryptophan (g) | 0.0 | 0.001 | 0.001 | 0.0 | 0.033 | 0.005 | н/д | 0.0 | 0.215 | 0.0 | 0.005 | 0.261 | 1.044 |
Threonine (g) | 0.0 | 0.004 | 0.003 | 0.0 | 0.06 | 0.014 | н/д | 0.0 | 0.522 | 0.001 | 0.018 | 0.622 | 2.488 |
Isoleucine (g) | 0.0 | 0.005 | 0.004 | 0.0 | 0.055 | 0.018 | н/д | 0.0 | 0.578 | 0.001 | 0.026 | 0.687 | 2.748 |
Leucine (g) | 0.0 | 0.007 | 0.006 | 0.0 | 0.082 | 0.03 | н/д | 0.0 | 1.123 | 0.002 | 0.048 | 1.297 | 5.188 |
Lysine (g) | 0.0 | 0.006 | 0.005 | 0.0 | 0.137 | 0.024 | н/д | 0.0 | 0.34 | 0.001 | 0.026 | 0.54 | 2.16 |
Methionine (g) | 0.0 | 0.001 | 0.001 | 0.0 | 0.027 | 0.008 | н/д | 0.0 | 0.17 | 0.0 | 0.013 | 0.221 | 0.884 |
Cystine (g) | 0.0 | н/д | 0.001 | 0.0 | 0.005 | 0.003 | н/д | 0.0 | 0.295 | 0.0 | 0.014 | 0.319 | 1.276 |
Phenylalanine (g) | 0.0 | 0.004 | 0.003 | 0.0 | 0.055 | 0.015 | н/д | 0.0 | 0.76 | 0.001 | 0.025 | 0.863 | 3.452 |
Tyrosine (g) | 0.0 | 0.003 | 0.001 | 0.0 | 0.027 | 0.015 | н/д | 0.0 | 0.272 | 0.001 | 0.025 | 0.345 | 1.38 |
Valine (g) | 0.0 | 0.005 | 0.005 | 0.0 | 0.066 | 0.021 | н/д | 0.0 | 0.669 | 0.001 | 0.034 | 0.801 | 3.204 |
Arginine (g) | 0.0 | 0.008 | 0.012 | 0.0 | 0.066 | 0.011 | н/д | 0.0 | 0.533 | 0.001 | 0.117 | 0.748 | 2.992 |
Histidine (g) | 0.0 | 0.002 | 0.002 | 0.0 | 0.038 | 0.009 | н/д | 0.0 | 0.34 | 0.0 | 0.017 | 0.409 | 1.636 |
Alanine (g) | 0.0 | 0.005 | 0.002 | 0.0 | 0.104 | 0.011 | н/д | 0.0 | 0.499 | 0.001 | 0.033 | 0.655 | 2.62 |
Aspartic acid (g) | 0.0 | 0.01 | 0.009 | 0.0 | 0.126 | 0.024 | н/д | 0.0 | 0.703 | 0.003 | 0.063 | 0.939 | 3.756 |
Glutamic acid (g) | 0.0 | 0.023 | 0.015 | 0.0 | 0.236 | 0.065 | н/д | 0.0 | 5.216 | 0.002 | 0.143 | 5.701 | 22.804 |
Glycine (g) | 0.0 | 0.005 | 0.004 | 0.0 | 0.06 | 0.006 | н/д | 0.0 | 0.499 | 0.001 | 0.034 | 0.609 | 2.436 |
Proline (g) | 0.0 | 0.007 | 0.002 | 0.0 | 0.099 | 0.03 | н/д | 0.0 | 1.78 | 0.001 | 0.033 | 1.952 | 7.808 |
Serine (g) | 0.0 | 0.005 | 0.004 | 0.0 | 0.06 | 0.017 | н/д | 0.0 | 0.703 | 0.001 | 0.041 | 0.83 | 3.32 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 82.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.001 | 0.002 | 0.0 | 0.005 | 3.455 | 0.0 | 0.0 | 0.318 | 0.0 | 0.239 | 4.951 | 19.804 |
Phytosterols (mg) | 14.918 | 0.22 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 6.87 | 22.007 | 88.028 |
Monounsaturated Fat (g) | 4.925 | 0.0 | 0.0 | 0.0 | 0.0 | 1.604 | 0.0 | 0.0 | 0.193 | 0.001 | 0.914 | 7.636 | 30.544 |
Polyunsaturated (g) | 0.71 | 0.002 | 0.005 | 0.0 | 0.022 | 0.206 | 0.0 | 0.0 | 0.635 | 0.003 | 1.66 | 3.242 | 12.968 |