Рецепт Fresh Fruits And Dessert Cheeses - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
grapes
108.86g |
biscuits
4.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.78 | 0.41 | 1.19 | 4.76 |
Total Fat (g) | 0.17 | 0.42 | 0.59 | 2.36 |
Carbohydrates (g) | 19.7 | 2.87 | 22.57 | 90.28 |
Ash (g) | 0.52 | н/д | 0.52 | 2.08 |
Calories (kcal) | 75.115 | 17.08 | 92.195 | 368.78 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.16 | н/д | 0.16 | 0.64 |
Glucose (dextrose) (g) | 7.84 | н/д | 7.84 | 31.36 |
Fructose (g) | 8.85 | н/д | 8.85 | 35.4 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 87.68 | 0.2 | 87.88 | 351.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.85 | 0.01 | 16.86 | 67.44 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.1 | 1.1 | 4.4 |
Calcium (mg) | 10.886 | 0.6 | 11.486 | 45.944 |
Iron (mg) | 0.39 | 0.17 | 0.57 | 2.28 |
Magnesium (mg) | 7.62 | 0.84 | 8.46 | 33.84 |
Phosphorus (mg) | 21.772 | 4.28 | 26.052 | 104.208 |
Potassium (mg) | 207.926 | 4.4 | 212.326 | 849.304 |
Sodium (mg) | 2.177 | 29.84 | 32.017 | 128.068 |
Zinc (mg) | 0.08 | 0.03 | 0.11 | 0.44 |
Copper (mg) | 0.142 | 0.006 | 0.147 | 0.588 |
Manganese (mg) | 0.076 | н/д | 0.076 | 0.304 |
Selenium (mcg) | 0.1 | 1.3 | 1.4 | 5.6 |
Vitamin A, IU (IU) | 71.849 | н/д | 71.849 | 287.396 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.266 | 0.0 | 3.266 | 13.064 |
Beta Carotene (mcg) | 42.456 | 0.0 | 42.456 | 169.824 |
Vitamin E (mg) | 0.21 | 0.01 | 0.21 | 0.84 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 78.38 | 0.76 | 79.14 | 316.56 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 11.8 | 0.0 | 11.8 | 47.2 |
Thiamin (mg) | 0.076 | 0.029 | 0.105 | 0.42 |
Riboflavin (mg) | 0.076 | 0.018 | 0.095 | 0.38 |
Niacin (mg) | 0.207 | 0.222 | 0.429 | 1.716 |
Pantothenic acid (mg) | 0.054 | н/д | 0.054 | 0.216 |
Vitamin B-6 (mg) | 0.098 | 0.002 | 0.1 | 0.4 |
Folate (mcg) | 2.177 | 5.96 | 8.137 | 32.548 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.1 | 0.4 | 6.5 | 26.0 |
Folic acid (mcg) | 0.0 | 4.16 | 4.16 | 16.64 |
Tryptophan (g) | 0.011 | н/д | 0.011 | 0.044 |
Threonine (g) | 0.022 | н/д | 0.022 | 0.088 |
Isoleucine (g) | 0.011 | н/д | 0.011 | 0.044 |
Leucine (g) | 0.022 | н/д | 0.022 | 0.088 |
Lysine (g) | 0.033 | н/д | 0.033 | 0.132 |
Methionine (g) | 0.011 | н/д | 0.011 | 0.044 |
Cystine (g) | 0.011 | н/д | 0.011 | 0.044 |
Phenylalanine (g) | 0.022 | н/д | 0.022 | 0.088 |
Tyrosine (g) | 0.011 | н/д | 0.011 | 0.044 |
Valine (g) | 0.022 | н/д | 0.022 | 0.088 |
Arginine (g) | 0.142 | н/д | 0.142 | 0.568 |
Histidine (g) | 0.022 | н/д | 0.022 | 0.088 |
Alanine (g) | 0.022 | н/д | 0.022 | 0.088 |
Aspartic acid (g) | 0.044 | н/д | 0.044 | 0.176 |
Glutamic acid (g) | 0.087 | н/д | 0.087 | 0.348 |
Glycine (g) | 0.022 | н/д | 0.022 | 0.088 |
Proline (g) | 0.087 | н/д | 0.087 | 0.348 |
Serine (g) | 0.022 | н/д | 0.022 | 0.088 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.054 | 0.1 | 0.154 | 0.616 |
Phytosterols (mg) | 4.354 | н/д | 4.354 | 17.416 |
Monounsaturated Fat (g) | 0.011 | 0.172 | 0.182 | 0.728 |
Polyunsaturated (g) | 0.054 | 0.114 | 0.168 | 0.672 |