Рецепт Fresh Fruits And Dessert Cheeses - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce triple-creme cheese (like Gourmandise with Kirsh or possibly walnut, St. Andre, or possibly Camembert)
2 x Bosc pears sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
grapes
108.86g
biscuits
4.0g
Всего в порции Всего в рецепте
Protein (g) 0.78 0.41 1.19 4.76
Total Fat (g) 0.17 0.42 0.59 2.36
Carbohydrates (g) 19.7 2.87 22.57 90.28
Ash (g) 0.52 н/д 0.52 2.08
Calories (kcal) 75.115 17.08 92.195 368.78
Starch (g) 0.0 н/д 0.0 0.0
Sucrose (g) 0.16 н/д 0.16 0.64
Glucose (dextrose) (g) 7.84 н/д 7.84 31.36
Fructose (g) 8.85 н/д 8.85 35.4
Lactose (g) 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 87.68 0.2 87.88 351.52
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 16.85 0.01 16.86 67.44
Galactose (g) 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.1 1.1 4.4
Calcium (mg) 10.886 0.6 11.486 45.944
Iron (mg) 0.39 0.17 0.57 2.28
Magnesium (mg) 7.62 0.84 8.46 33.84
Phosphorus (mg) 21.772 4.28 26.052 104.208
Potassium (mg) 207.926 4.4 212.326 849.304
Sodium (mg) 2.177 29.84 32.017 128.068
Zinc (mg) 0.08 0.03 0.11 0.44
Copper (mg) 0.142 0.006 0.147 0.588
Manganese (mg) 0.076 н/д 0.076 0.304
Selenium (mcg) 0.1 1.3 1.4 5.6
Vitamin A, IU (IU) 71.849 н/д 71.849 287.396
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.266 0.0 3.266 13.064
Beta Carotene (mcg) 42.456 0.0 42.456 169.824
Vitamin E (mg) 0.21 0.01 0.21 0.84
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 78.38 0.76 79.14 316.56
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.08 н/д 0.08 0.32
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 11.8 0.0 11.8 47.2
Thiamin (mg) 0.076 0.029 0.105 0.42
Riboflavin (mg) 0.076 0.018 0.095 0.38
Niacin (mg) 0.207 0.222 0.429 1.716
Pantothenic acid (mg) 0.054 н/д 0.054 0.216
Vitamin B-6 (mg) 0.098 0.002 0.1 0.4
Folate (mcg) 2.177 5.96 8.137 32.548
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 6.1 0.4 6.5 26.0
Folic acid (mcg) 0.0 4.16 4.16 16.64
Tryptophan (g) 0.011 н/д 0.011 0.044
Threonine (g) 0.022 н/д 0.022 0.088
Isoleucine (g) 0.011 н/д 0.011 0.044
Leucine (g) 0.022 н/д 0.022 0.088
Lysine (g) 0.033 н/д 0.033 0.132
Methionine (g) 0.011 н/д 0.011 0.044
Cystine (g) 0.011 н/д 0.011 0.044
Phenylalanine (g) 0.022 н/д 0.022 0.088
Tyrosine (g) 0.011 н/д 0.011 0.044
Valine (g) 0.022 н/д 0.022 0.088
Arginine (g) 0.142 н/д 0.142 0.568
Histidine (g) 0.022 н/д 0.022 0.088
Alanine (g) 0.022 н/д 0.022 0.088
Aspartic acid (g) 0.044 н/д 0.044 0.176
Glutamic acid (g) 0.087 н/д 0.087 0.348
Glycine (g) 0.022 н/д 0.022 0.088
Proline (g) 0.087 н/д 0.087 0.348
Serine (g) 0.022 н/д 0.022 0.088
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.054 0.1 0.154 0.616
Phytosterols (mg) 4.354 н/д 4.354 17.416
Monounsaturated Fat (g) 0.011 0.172 0.182 0.728
Polyunsaturated (g) 0.054 0.114 0.168 0.672