Рецепт Fresh Fruit With Vanilla Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

5 x Bartlett Pears, stemmed cored, cut into small chunks Sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	bananas 50.35g	vanilla ice cream 44.0g	pecans 9.63g	Всего в порции	Всего в рецепте
Protein (g)	0.55	1.54	0.88	2.97	35.64
Total Fat (g)	0.17	4.84	6.93	11.94	143.28
Carbohydrates (g)	11.5	10.38	1.33	23.22	278.64
Ash (g)	0.41	0.4	0.14	0.95	11.4
Calories (kcal)	44.809	91.08	66.532	202.42	2429.04
Starch (g)	2.71	н/д	0.04	2.75	33.0
Sucrose (g)	1.2	н/д	0.38	1.58	18.96
Glucose (dextrose) (g)	2.51	н/д	0.0	2.51	30.12
Fructose (g)	2.44	н/д	0.0	2.45	29.4
Lactose (g)	0.0	н/д	0.0	0.0	0.0
Maltose (g)	0.01	н/д	0.0	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	37.71	26.84	0.34	64.89	778.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.16	9.34	0.38	15.88	190.56
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.3	0.3	0.9	2.5	30.0
Calcium (mg)	2.517	56.32	6.74	65.577	786.924
Iron (mg)	0.13	0.04	0.24	0.41	4.92
Magnesium (mg)	13.594	6.16	11.65	31.404	376.848
Phosphorus (mg)	11.076	46.2	26.67	83.947	1007.364
Potassium (mg)	180.241	87.56	39.476	307.277	3687.324
Sodium (mg)	0.503	35.2	0.0	35.703	428.436
Zinc (mg)	0.08	0.3	0.44	0.82	9.84
Copper (mg)	0.04	0.009	0.116	0.165	1.98
Manganese (mg)	0.136	0.004	0.433	0.574	6.888
Selenium (mcg)	0.5	0.8	0.4	1.7	20.4
Vitamin A, IU (IU)	32.222	185.24	5.392	222.854	2674.248
Retinol (mcg)	0.0	51.04	0.0	51.04	612.48
Vitamin A, RAE (mcg_RAE)	1.51	51.92	0.289	53.719	644.628
Beta Carotene (mcg)	13.09	8.36	2.792	24.242	290.904
Vitamin E (mg)	0.05	0.13	0.13	0.32	3.84
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.076	0.0	1.637	12.713	152.556
Tocopherol, beta (mg)	0.0	н/д	0.04	0.04	0.48
Tocopherol, gamma (mg)	0.01	н/д	2.35	2.36	28.32
Tocopherol, delta (mg)	0.01	н/д	0.05	0.05	0.6
Vitamin C (mg)	4.4	0.3	0.1	4.8	57.6
Thiamin (mg)	0.015	0.018	0.064	0.096	1.152
Riboflavin (mg)	0.035	0.106	0.013	0.153	1.836
Niacin (mg)	0.337	0.053	0.113	0.503	6.036
Pantothenic acid (mg)	0.166	0.255	0.083	0.504	6.048
Vitamin B-6 (mg)	0.186	0.022	0.02	0.229	2.748
Folate (mcg)	10.069	2.2	2.118	14.388	172.656
Vitamin B-12 (mcg)	0.0	0.17	0.0	0.17	2.04
Choline (mg)	4.9	11.4	3.9	20.3	243.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.022	0.009	0.036	0.432
Threonine (g)	0.015	0.066	0.03	0.111	1.332
Isoleucine (g)	0.015	0.088	0.033	0.136	1.632
Leucine (g)	0.035	0.141	0.058	0.234	2.808
Lysine (g)	0.025	0.114	0.028	0.167	2.004
Methionine (g)	0.005	0.035	0.017	0.058	0.696
Cystine (g)	0.005	0.013	0.014	0.033	0.396
Phenylalanine (g)	0.025	0.07	0.041	0.137	1.644
Tyrosine (g)	0.005	0.07	0.021	0.097	1.164
Valine (g)	0.025	0.097	0.039	0.161	1.932
Arginine (g)	0.025	0.057	0.114	0.196	2.352
Histidine (g)	0.04	0.04	0.025	0.105	1.26
Alanine (g)	0.02	0.053	0.039	0.111	1.332
Aspartic acid (g)	0.06	0.11	0.09	0.26	3.12
Glutamic acid (g)	0.076	0.299	0.176	0.551	6.612
Glycine (g)	0.02	0.04	0.043	0.103	1.236
Proline (g)	0.015	0.145	0.035	0.195	2.34
Serine (g)	0.02	0.079	0.045	0.145	1.74
Cholesterol (mg)	0.0	19.36	0.0	19.36	232.32
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.055	2.988	0.595	3.638	43.656
Phytosterols (mg)	8.055	н/д	9.821	17.876	214.512
Monounsaturated Fat (g)	0.015	1.307	3.928	5.25	63.0
Polyunsaturated (g)	0.035	0.198	2.081	2.314	27.768