Рецепт Fresh Fruit With Amaretto Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
raspberries
17.71g |
blueberries
21.09g |
strawberries
21.43g |
bananas
15.1g |
peaches
43.2g |
amaretto
9.33g |
sugar
4.8g |
ricotta cheese
22.68g |
cream cheese --
22.68g |
sugar
5.0g |
egg yolks
0.0g |
cream
3.0g |
amaretto
6.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.16 | 0.14 | 0.16 | 0.39 | 0.26 | 0.0 | 2.57 | 1.34 | 0.0 | н/д | 0.06 | 0.17 | 5.48 | 54.8 |
Total Fat (g) | 0.12 | 0.07 | 0.06 | 0.05 | 0.11 | 1.46 | 0.0 | 2.37 | 7.77 | 0.0 | н/д | 1.11 | 0.98 | 14.1 | 141.0 |
Carbohydrates (g) | 2.11 | 3.06 | 1.65 | 3.45 | 4.12 | 1.95 | 4.78 | 0.93 | 0.92 | 5.0 | н/д | 0.08 | 1.3 | 29.35 | 293.5 |
Ash (g) | 0.08 | 0.05 | 0.09 | 0.12 | 0.19 | н/д | 0.0 | н/д | 0.3 | 0.0 | н/д | 0.01 | н/д | 0.84 | 8.4 |
Calories (kcal) | 9.21 | 12.021 | 6.858 | 13.443 | 16.848 | 30.509 | 18.672 | 35.381 | 77.566 | 19.35 | н/д | 10.35 | 20.339 | 270.547 | 2705.47 |
Starch (g) | 0.0 | 0.01 | 0.01 | 0.81 | 0.0 | н/д | 0.08 | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.99 | 9.9 |
Sucrose (g) | 0.04 | 0.02 | 0.1 | 0.36 | 2.06 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.58 | 25.8 |
Glucose (dextrose) (g) | 0.33 | 1.03 | 0.43 | 0.75 | 0.84 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 3.38 | 33.8 |
Fructose (g) | 0.42 | 1.05 | 0.52 | 0.73 | 0.66 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 3.38 | 33.8 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.73 | н/д | н/д | н/д | н/д | 0.73 | 7.3 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.9 | 2.1 | 21.0 |
Water (g) | 15.19 | 17.76 | 19.49 | 11.31 | 38.39 | 4.34 | 0.01 | 16.57 | 12.35 | 0.0 | н/д | 1.73 | 2.89 | 140.04 | 1400.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.746 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.498 | 1.244 | 12.44 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.78 | 2.1 | 1.05 | 1.85 | 3.62 | 1.84 | 4.7 | 0.07 | 0.73 | 5.0 | н/д | 0.0 | 1.23 | 22.97 | 229.7 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Dietary Fiber (g) | 1.2 | 0.5 | 0.4 | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.1 | 31.0 |
Calcium (mg) | 4.428 | 1.265 | 3.429 | 0.755 | 2.592 | 1.493 | 0.048 | 54.432 | 22.226 | 0.05 | н/д | 1.95 | 0.995 | 93.664 | 936.64 |
Iron (mg) | 0.12 | 0.06 | 0.09 | 0.04 | 0.11 | 0.01 | 0.0 | 0.09 | 0.09 | 0.0 | н/д | 0.0 | 0.01 | 0.62 | 6.2 |
Magnesium (mg) | 3.897 | 1.265 | 2.786 | 4.078 | 3.888 | 0.187 | 0.0 | 2.948 | 2.041 | 0.0 | н/д | 0.21 | 0.124 | 21.425 | 214.25 |
Phosphorus (mg) | 5.136 | 2.531 | 5.144 | 3.323 | 8.64 | 4.665 | 0.0 | 38.556 | 24.041 | 0.0 | н/д | 1.86 | 3.11 | 97.006 | 970.06 |
Potassium (mg) | 26.745 | 16.239 | 32.791 | 54.072 | 82.08 | 2.986 | 0.096 | 26.082 | 31.298 | 0.1 | н/д | 2.25 | 1.99 | 276.73 | 2767.3 |
Sodium (mg) | 0.177 | 0.211 | 0.214 | 0.151 | 0.0 | 8.584 | 0.048 | 23.587 | 72.803 | 0.0 | н/д | 1.14 | 5.722 | 112.637 | 1126.37 |
Zinc (mg) | 0.07 | 0.03 | 0.03 | 0.02 | 0.07 | 0.01 | 0.0 | 0.28 | 0.12 | 0.0 | н/д | 0.01 | 0.01 | 0.67 | 6.7 |
Copper (mg) | 0.016 | 0.013 | 0.011 | 0.012 | 0.03 | 0.004 | 0.0 | 0.007 | 0.005 | 0.0 | н/д | 0.0 | 0.002 | 0.099 | 0.99 |
Manganese (mg) | 0.119 | 0.072 | 0.084 | 0.041 | 0.026 | н/д | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.343 | 3.43 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 3.5 | 0.5 | 0.0 | н/д | 0.0 | 0.0 | 4.6 | 46.0 |
Vitamin A, IU (IU) | 5.845 | 11.389 | 2.572 | 9.667 | 140.832 | н/д | 0.0 | н/д | 286.902 | 0.0 | н/д | 44.1 | н/д | 501.306 | 5013.06 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.954 | 0.0 | 25.175 | 81.421 | 0.0 | н/д | 12.15 | 10.636 | 145.337 | 1453.37 |
Vitamin A, RAE (mcg_RAE) | 0.354 | 0.633 | 0.214 | 0.453 | 6.912 | 16.141 | 0.0 | 25.855 | 82.102 | 0.0 | н/д | 12.33 | 10.761 | 155.755 | 1557.55 |
Beta Carotene (mcg) | 2.125 | 6.749 | 1.5 | 3.927 | 69.984 | 2.799 | 0.0 | 5.897 | 9.299 | 0.0 | н/д | 2.16 | 1.866 | 106.306 | 1063.06 |
Vitamin E (mg) | 0.15 | 0.12 | 0.06 | 0.02 | 0.32 | 0.04 | 0.0 | 0.02 | 0.15 | 0.0 | н/д | 0.03 | 0.03 | 0.94 | 9.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.56 | н/д | 1.56 | 15.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 24.088 | 16.872 | 5.572 | 3.323 | 39.312 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 89.168 | 891.68 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.25 | 0.08 | 0.02 | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.37 | 3.7 |
Tocopherol, delta (mg) | 0.18 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.19 | 1.9 |
Vitamin C (mg) | 4.6 | 2.0 | 12.6 | 1.3 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 23.5 | 235.0 |
Thiamin (mg) | 0.005 | 0.008 | 0.004 | 0.005 | 0.009 | 0.001 | 0.0 | 0.005 | 0.005 | 0.0 | н/д | 0.001 | 0.001 | 0.042 | 0.42 |
Riboflavin (mg) | 0.007 | 0.008 | 0.004 | 0.011 | 0.013 | 0.006 | 0.001 | 0.043 | 0.029 | 0.001 | н/д | 0.003 | 0.004 | 0.131 | 1.31 |
Niacin (mg) | 0.106 | 0.089 | 0.084 | 0.101 | 0.35 | 0.007 | 0.0 | 0.02 | 0.034 | 0.0 | н/д | 0.001 | 0.005 | 0.798 | 7.98 |
Pantothenic acid (mg) | 0.058 | 0.025 | 0.028 | 0.05 | 0.065 | н/д | 0.0 | н/д | 0.129 | 0.0 | н/д | 0.008 | н/д | 0.363 | 3.63 |
Vitamin B-6 (mg) | 0.011 | 0.011 | 0.011 | 0.056 | 0.013 | 0.001 | 0.0 | 0.007 | 0.009 | 0.0 | н/д | 0.001 | 0.001 | 0.119 | 1.19 |
Folate (mcg) | 3.72 | 1.265 | 5.144 | 3.021 | 1.728 | 0.187 | 0.0 | 2.722 | 2.495 | 0.0 | н/д | 0.12 | 0.124 | 20.525 | 205.25 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.06 | 0.0 | н/д | 0.01 | 0.0 | 0.15 | 1.5 |
Choline (mg) | 2.2 | 1.3 | 1.2 | 1.5 | 2.6 | 0.8 | 0.0 | 3.8 | 6.2 | 0.0 | н/д | 0.5 | 0.5 | 20.5 | 205.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.002 | 0.002 | 0.004 | н/д | н/д | н/д | 0.016 | н/д | н/д | 0.001 | н/д | 0.025 | 0.25 |
Threonine (g) | н/д | 0.004 | 0.004 | 0.005 | 0.009 | н/д | н/д | н/д | 0.052 | н/д | н/д | 0.003 | н/д | 0.077 | 0.77 |
Isoleucine (g) | н/д | 0.004 | 0.004 | 0.005 | 0.009 | н/д | н/д | н/д | 0.073 | н/д | н/д | 0.004 | н/д | 0.098 | 0.98 |
Leucine (g) | н/д | 0.008 | 0.006 | 0.011 | 0.013 | н/д | н/д | н/д | 0.15 | н/д | н/д | 0.006 | н/д | 0.194 | 1.94 |
Lysine (g) | н/д | 0.002 | 0.006 | 0.008 | 0.013 | н/д | н/д | н/д | 0.129 | н/д | н/д | 0.005 | н/д | 0.163 | 1.63 |
Methionine (g) | н/д | 0.002 | 0.0 | 0.002 | 0.004 | н/д | н/д | н/д | 0.043 | н/д | н/д | 0.002 | н/д | 0.053 | 0.53 |
Cystine (g) | н/д | 0.002 | 0.002 | 0.002 | 0.004 | н/д | н/д | н/д | 0.009 | н/д | н/д | 0.001 | н/д | 0.02 | 0.2 |
Phenylalanine (g) | н/д | 0.006 | 0.004 | 0.008 | 0.009 | н/д | н/д | н/д | 0.066 | н/д | н/д | 0.003 | н/д | 0.096 | 0.96 |
Tyrosine (g) | н/д | 0.002 | 0.004 | 0.002 | 0.004 | н/д | н/д | н/д | 0.068 | н/д | н/д | 0.003 | н/д | 0.083 | 0.83 |
Valine (g) | н/д | 0.006 | 0.004 | 0.008 | 0.009 | н/д | н/д | н/д | 0.091 | н/д | н/д | 0.004 | н/д | 0.122 | 1.22 |
Arginine (g) | н/д | 0.008 | 0.006 | 0.008 | 0.009 | н/д | н/д | н/д | 0.054 | н/д | н/д | 0.002 | н/д | 0.088 | 0.88 |
Histidine (g) | н/д | 0.002 | 0.002 | 0.012 | 0.004 | н/д | н/д | н/д | 0.041 | н/д | н/д | 0.002 | н/д | 0.063 | 0.63 |
Alanine (g) | н/д | 0.006 | 0.006 | 0.006 | 0.013 | н/д | н/д | н/д | 0.041 | н/д | н/д | 0.002 | н/д | 0.075 | 0.75 |
Aspartic acid (g) | н/д | 0.013 | 0.032 | 0.018 | 0.181 | н/д | н/д | н/д | 0.116 | н/д | н/д | 0.005 | н/д | 0.365 | 3.65 |
Glutamic acid (g) | н/д | 0.019 | 0.021 | 0.023 | 0.026 | н/д | н/д | н/д | 0.295 | н/д | н/д | 0.013 | н/д | 0.397 | 3.97 |
Glycine (g) | н/д | 0.006 | 0.006 | 0.006 | 0.009 | н/д | н/д | н/д | 0.032 | н/д | н/д | 0.001 | н/д | 0.06 | 0.6 |
Proline (g) | н/д | 0.006 | 0.004 | 0.005 | 0.009 | н/д | н/д | н/д | 0.152 | н/д | н/д | 0.006 | н/д | 0.182 | 1.82 |
Serine (g) | н/д | 0.004 | 0.006 | 0.006 | 0.013 | н/д | н/д | н/д | 0.084 | н/д | н/д | 0.003 | н/д | 0.117 | 1.17 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.411 | 0.0 | 9.299 | 24.948 | 0.0 | н/д | 4.11 | 3.608 | 47.376 | 473.76 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.006 | 0.004 | 0.017 | 0.009 | 0.901 | 0.001 | 1.499 | 4.375 | 0.0 | н/д | 0.691 | 0.601 | 8.108 | 81.08 |
Phytosterols (mg) | н/д | н/д | 2.572 | 2.417 | 4.32 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.308 | 93.08 |
Monounsaturated Fat (g) | 0.011 | 0.011 | 0.009 | 0.005 | 0.03 | 0.416 | 0.001 | 0.674 | 1.955 | 0.0 | н/д | 0.321 | 0.277 | 3.709 | 37.09 |
Polyunsaturated (g) | 0.067 | 0.032 | 0.034 | 0.011 | 0.039 | 0.063 | 0.002 | 0.073 | 0.327 | 0.0 | н/д | 0.041 | 0.042 | 0.73 | 7.3 |