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Рецепт Fresh Fruit Salsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x jalapeno chile pepper finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		lime juiced
3.67g 		cider vinegar
2.48g 		cilantro
0.28g 		fruit
59.15g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 0.01 0.27 0.29 3.48
Total Fat (g) 0.0 0.0 0.0 0.06 0.06 0.72
Carbohydrates (g) 0.31 0.02 0.01 8.66 9.01 108.12
Ash (g) 0.01 0.0 0.0 0.11 0.13 1.56
Calories (kcal) 0.917 0.522 0.065 33.714 35.217 422.604
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 0.0 н/д 0.02 0.04 0.48
Glucose (dextrose) (g) 0.02 0.0 н/д 3.25 3.27 39.24
Fructose (g) 0.02 0.01 н/д 2.87 2.9 34.8
Lactose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.52 0.52 6.24
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 3.33 2.33 0.26 50.04 55.96 671.52
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.06 0.01 0.0 6.65 6.73 80.76
Galactose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 1.0 12.0
Calcium (mg) 0.513 0.174 0.19 2.957 3.834 46.008
Iron (mg) 0.0 0.0 0.01 0.18 0.2 2.4
Magnesium (mg) 0.293 0.124 0.074 2.957 3.449 41.388
Phosphorus (mg) 0.513 0.199 0.136 7.098 7.946 95.352
Potassium (mg) 4.29 1.813 1.476 52.641 60.22 722.64
Sodium (mg) 0.073 0.124 0.13 2.957 3.285 39.42
Zinc (mg) 0.0 0.0 0.0 0.05 0.06 0.72
Copper (mg) 0.001 0.0 0.001 0.047 0.049 0.588
Manganese (mg) 0.001 0.006 0.001 0.018 0.026 0.312
Selenium (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, IU (IU) 1.833 0.0 19.119 178.623 199.576 2394.912
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.073 0.0 0.955 8.872 9.9 118.8
Beta Carotene (mcg) 1.1 0.0 11.135 65.061 77.296 927.552
Vitamin E (mg) 0.01 0.0 0.01 н/д 0.02 0.24
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.451 0.0 2.451 29.412
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.1 1.3 2.5 30.0
Thiamin (mg) 0.001 0.0 0.0 0.006 0.007 0.084
Riboflavin (mg) 0.001 0.0 0.0 0.012 0.013 0.156
Niacin (mg) 0.005 0.0 0.003 0.231 0.239 2.868
Pantothenic acid (mg) 0.004 0.0 0.002 0.024 0.03 0.36
Vitamin B-6 (mg) 0.001 0.0 0.0 0.012 0.014 0.168
Folate (mcg) 0.367 0.0 0.176 1.183 1.725 20.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.2 0.0 0.0 н/д 0.2 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.0 0.0 н/д н/д 0.0 0.0
Isoleucine (g) 0.0 0.0 н/д н/д 0.0 0.0
Leucine (g) 0.001 0.0 н/д н/д 0.001 0.012
Lysine (g) 0.001 0.0 н/д н/д 0.001 0.012
Methionine (g) 0.0 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.0 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.0 0.0 н/д н/д 0.0 0.0
Tyrosine (g) 0.0 0.0 н/д н/д 0.0 0.0
Valine (g) 0.0 0.0 н/д н/д 0.0 0.0
Arginine (g) 0.001 0.0 н/д н/д 0.001 0.012
Histidine (g) 0.0 0.0 н/д н/д 0.0 0.0
Alanine (g) 0.001 0.0 н/д н/д 0.001 0.012
Aspartic acid (g) 0.004 0.0 н/д н/д 0.004 0.048
Glutamic acid (g) 0.003 0.0 н/д н/д 0.003 0.036
Glycine (g) 0.0 0.0 н/д н/д 0.0 0.0
Proline (g) 0.001 0.0 н/д н/д 0.001 0.012
Serine (g) 0.001 0.0 н/д н/д 0.001 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.006 0.006 0.072
Phytosterols (mg) н/д 0.0 0.014 н/д 0.014 0.168
Monounsaturated Fat (g) 0.0 0.0 0.001 н/д 0.001 0.012
Polyunsaturated (g) 0.001 0.0 0.0 н/д 0.001 0.012