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Рецепт Fresh Fruit Pizza Cookie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (20z) refrigerated chocolate chip cookie dough
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream cheese
28.35g 		sugar
8.33g 		vanilla
0.53g 		pineapple
2.68g 		kiwifruit
31.82g 		banana
9.44g 		raspberries
3.69g 		apricot jam
10.0g 		Всего в порции Всего в рецепте
Protein (g) 2.23 0.0 0.0 0.01 0.36 0.1 0.04 0.04 2.79 22.32
Total Fat (g) 4.33 0.0 0.0 0.0 0.17 0.03 0.02 0.01 4.56 36.48
Carbohydrates (g) 2.3 8.33 0.07 0.35 4.66 2.16 0.44 6.89 25.2 201.6
Ash (g) 0.58 0.0 0.0 0.01 0.19 0.08 0.02 0.02 0.89 7.12
Calories (kcal) 56.984 32.252 1.512 1.339 19.41 8.402 1.919 27.8 149.616 1196.928
Starch (g) 0.38 н/д н/д 0.0 0.0 0.51 0.0 н/д 0.89 7.12
Sucrose (g) 0.0 н/д н/д 0.16 0.05 0.23 0.01 н/д 0.44 3.52
Glucose (dextrose) (g) 0.0 н/д н/д 0.05 1.31 0.47 0.07 н/д 1.89 15.12
Fructose (g) 0.0 н/д н/д 0.06 1.38 0.46 0.09 н/д 1.99 15.92
Lactose (g) 1.65 н/д н/д 0.0 0.0 0.0 0.0 н/д 1.65 13.2
Maltose (g) 0.0 н/д н/д 0.0 0.06 0.0 0.0 н/д 0.06 0.48
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 18.92 0.0 0.28 2.3 26.43 7.07 3.16 3.05 61.21 489.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.65 8.33 0.07 0.26 2.86 1.15 0.16 4.85 19.33 154.64
Galactose (g) 0.0 н/д н/д 0.0 0.05 0.0 0.0 н/д 0.05 0.4
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 0.2 0.2 0.1 1.6 12.8
Calcium (mg) 41.958 0.083 0.058 0.348 10.819 0.472 0.923 2.0 56.66 453.28
Iron (mg) 0.05 0.0 0.0 0.01 0.1 0.02 0.03 0.05 0.26 2.08
Magnesium (mg) 2.268 0.0 0.063 0.321 5.409 2.549 0.812 0.4 11.822 94.576
Phosphorus (mg) 43.092 0.0 0.032 0.214 10.819 2.077 1.07 1.9 59.203 473.624
Potassium (mg) 70.025 0.167 0.777 2.918 99.278 33.795 5.572 7.7 220.232 1761.856
Sodium (mg) 133.245 0.0 0.047 0.027 0.955 0.094 0.037 3.2 137.605 1100.84
Zinc (mg) 0.16 0.0 0.0 0.0 0.04 0.01 0.02 0.01 0.25 2.0
Copper (mg) 0.009 0.0 0.0 0.003 0.041 0.008 0.003 0.01 0.074 0.592
Manganese (mg) 0.003 0.0 0.001 0.025 0.032 0.025 0.025 0.004 0.115 0.92
Selenium (mcg) 1.1 0.1 0.0 0.0 0.1 0.1 0.0 0.2 1.6 12.8
Vitamin A, IU (IU) 156.492 0.0 0.0 1.553 27.683 6.042 1.218 0.0 192.988 1543.904
Retinol (mcg) 45.36 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.36 362.88
Vitamin A, RAE (mcg_RAE) 45.644 0.0 0.0 0.08 1.273 0.283 0.074 0.0 47.354 378.832
Beta Carotene (mcg) 3.119 0.0 0.0 0.937 16.546 2.454 0.443 0.0 23.499 187.992
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.46 0.01 0.03 0.01 0.6 4.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 38.82 2.077 5.018 0.0 45.916 367.328
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.0 0.01 0.0 0.05 н/д 0.07 0.56
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.04 н/д 0.04 0.32
Vitamin C (mg) 0.0 0.0 0.0 1.3 29.5 0.8 1.0 0.9 33.4 267.2
Thiamin (mg) 0.011 0.0 0.0 0.002 0.01 0.003 0.001 0.002 0.029 0.232
Riboflavin (mg) 0.054 0.002 0.001 0.001 0.01 0.007 0.001 0.008 0.082 0.656
Niacin (mg) 0.037 0.0 0.002 0.013 0.108 0.063 0.022 0.004 0.25 2.0
Pantothenic acid (mg) 0.241 0.0 0.0 0.006 0.057 0.031 0.012 0.002 0.349 2.792
Vitamin B-6 (mg) 0.014 0.0 0.0 0.003 0.019 0.035 0.002 0.002 0.076 0.608
Folate (mcg) 5.387 0.0 0.0 0.482 7.955 1.888 0.775 1.1 17.586 140.688
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 2.08
Choline (mg) 3.4 0.0 н/д 0.1 2.5 0.9 0.5 1.0 8.5 68.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 н/д н/д 0.0 0.006 0.001 н/д 0.001 0.034 0.272
Threonine (g) 0.088 н/д н/д 0.001 0.016 0.003 н/д 0.002 0.109 0.872
Isoleucine (g) 0.122 н/д н/д 0.001 0.016 0.003 н/д 0.002 0.143 1.144
Leucine (g) 0.247 н/д н/д 0.001 0.022 0.007 н/д 0.004 0.28 2.24
Lysine (g) 0.213 н/д н/д 0.001 0.019 0.005 н/д 0.003 0.24 1.92
Methionine (g) 0.071 н/д н/д 0.0 0.006 0.001 н/д 0.0 0.078 0.624
Cystine (g) 0.017 н/д н/д 0.0 0.01 0.001 н/д 0.001 0.029 0.232
Phenylalanine (g) 0.108 н/д н/д 0.001 0.013 0.005 н/д 0.002 0.128 1.024
Tyrosine (g) 0.113 н/д н/д 0.001 0.01 0.001 н/д 0.003 0.127 1.016
Valine (g) 0.147 н/д н/д 0.001 0.019 0.005 н/д 0.002 0.174 1.392
Arginine (g) 0.088 н/д н/д 0.001 0.025 0.005 н/д 0.003 0.122 0.976
Histidine (g) 0.065 н/д н/д 0.0 0.01 0.008 н/д 0.001 0.084 0.672
Alanine (g) 0.068 н/д н/д 0.001 0.016 0.004 н/д 0.004 0.093 0.744
Aspartic acid (g) 0.193 н/д н/д 0.003 0.041 0.011 н/д 0.017 0.266 2.128
Glutamic acid (g) 0.49 н/д н/д 0.002 0.057 0.014 н/д 0.011 0.575 4.6
Glycine (g) 0.054 н/д н/д 0.001 0.019 0.004 н/д 0.003 0.08 0.64
Proline (g) 0.249 н/д н/д 0.001 0.013 0.003 н/д 0.002 0.268 2.144
Serine (g) 0.142 н/д н/д 0.001 0.016 0.004 н/д 0.003 0.166 1.328
Cholesterol (mg) 15.309 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.309 122.472
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.58 0.0 0.0 0.0 0.01 0.01 0.001 0.001 2.602 20.816
Phytosterols (mg) н/д н/д н/д 0.161 н/д 1.51 н/д 1.2 2.871 22.968
Monounsaturated Fat (g) 1.134 0.0 0.0 0.0 0.016 0.003 0.002 0.004 1.159 9.272
Polyunsaturated (g) 0.187 0.0 0.0 0.001 0.092 0.007 0.014 0.0 0.301 2.408