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Рецепт Fresh Fruit Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Low-fat, (1.5%) buttermilk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		spray
0.03g 		pear
20.7g 		apple
20.07g 		cranberries
16.67g 		sugar
22.5g 		cinnamon
0.52g 		butter
7.1g 		eggs
9.86g 		egg whites
6.6g 		cake flour
27.4g 		baking powder
0.92g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 0.05 0.07 0.0 0.02 0.06 1.24 0.72 2.25 0.0 4.48 44.8
Total Fat (g) 0.02 0.02 0.03 0.02 0.0 0.01 5.76 0.98 0.01 0.24 0.0 7.1 71.0
Carbohydrates (g) 0.01 3.2 2.77 2.03 22.5 0.42 0.0 0.08 0.05 21.38 0.0 52.43 524.3
Ash (g) 0.0 0.07 0.04 0.03 0.0 0.02 0.0 0.08 0.04 0.11 0.34 0.73 7.3
Calories (kcal) 0.238 12.006 10.436 7.668 87.075 1.284 50.907 14.094 3.168 99.188 0.0 286.065 2860.65
Starch (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д н/д 0.01 0.1
Sucrose (g) н/д 0.16 0.42 0.02 н/д 0.0 н/д 0.01 0.0 н/д н/д 0.61 6.1
Glucose (dextrose) (g) н/д 0.57 0.49 0.55 н/д 0.01 н/д 0.02 0.02 н/д н/д 1.65 16.5
Fructose (g) н/д 1.29 1.18 0.11 н/д 0.01 н/д 0.01 0.0 н/д н/д 2.6 26.0
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.0 н/д н/д 0.02 0.2
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.0 н/д н/д 0.02 0.2
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 17.33 17.17 14.52 0.01 0.06 1.27 7.47 5.78 3.43 0.0 67.04 670.4
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.03 2.09 0.67 22.48 0.01 0.0 0.08 0.05 0.08 0.0 27.49 274.9
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.0 н/д н/д 0.02 0.2
Dietary Fiber (g) 0.0 0.6 0.5 0.8 0.0 0.3 0.0 0.0 0.0 0.5 0.0 2.6 26.0
Calcium (mg) 0.0 1.863 1.204 1.334 0.225 5.21 1.704 5.224 0.462 3.836 0.0 21.062 210.62
Iron (mg) 0.0 0.04 0.02 0.04 0.0 0.04 0.0 0.18 0.01 2.01 0.0 2.34 23.4
Magnesium (mg) н/д 1.449 1.004 1.0 0.0 0.312 0.142 1.183 0.726 4.384 0.0 10.199 101.99
Phosphorus (mg) н/д 2.277 2.208 2.167 0.0 0.333 1.704 18.825 0.99 23.29 0.0 51.794 517.94
Potassium (mg) н/д 24.633 21.475 14.169 0.45 2.241 1.704 13.207 10.758 28.77 0.0 117.407 1174.07
Sodium (mg) 0.018 0.207 0.201 0.333 0.0 0.052 0.781 13.798 10.956 0.548 251.712 278.606 2786.06
Zinc (mg) н/д 0.02 0.01 0.02 0.0 0.01 0.01 0.11 0.0 0.17 0.0 0.34 3.4
Copper (mg) н/д 0.017 0.006 0.01 0.0 0.002 0.001 0.01 0.001 0.038 0.0 0.085 0.85
Manganese (mg) н/д 0.01 0.008 0.06 0.0 0.091 0.0 0.004 0.001 0.173 0.0 0.346 3.46
Selenium (mcg) н/д 0.0 0.0 0.0 0.1 0.0 0.1 3.1 1.3 1.3 0.0 6.0 60.0
Vitamin A, IU (IU) 0.0 4.761 10.838 10.002 0.0 1.534 177.429 47.999 0.0 0.0 0.0 252.562 2525.62
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 47.641 13.7 0.0 0.0 0.0 61.341 613.41
Vitamin A, RAE (mcg_RAE) н/д 0.207 0.602 0.5 0.0 0.078 48.564 13.798 0.0 0.0 0.0 63.75 637.5
Beta Carotene (mcg) н/д 2.691 5.419 6.001 0.0 0.582 11.218 0.986 0.0 0.0 0.0 26.897 268.97
Vitamin E (mg) н/д 0.02 0.04 0.2 0.0 0.01 0.16 0.1 0.0 0.01 0.0 0.54 5.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 3.45 0.0 н/д н/д 3.45 34.5
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.078 0.0 0.0 0.0 0.0 0.0 0.078 0.78
Lutein + zeaxanthin (mcg) н/д 9.315 5.82 15.17 0.0 1.154 0.0 32.623 0.0 0.822 0.0 64.905 649.05
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.0 0.01 н/д 0.05 0.0 0.05 н/д 0.02 н/д 0.14 1.4
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.9 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.0 40.0
Thiamin (mg) н/д 0.002 0.004 0.002 0.0 0.0 0.001 0.007 0.0 0.244 0.0 0.259 2.59
Riboflavin (mg) н/д 0.006 0.006 0.003 0.005 0.0 0.002 0.047 0.029 0.118 0.0 0.217 2.17
Niacin (mg) н/д 0.033 0.018 0.017 0.0 0.007 0.003 0.007 0.007 1.86 0.0 1.952 19.52
Pantothenic acid (mg) н/д 0.01 0.012 0.05 0.0 0.002 0.008 0.142 0.013 0.126 0.0 0.363 3.63
Vitamin B-6 (mg) н/д 0.006 0.008 0.01 0.0 0.001 0.0 0.014 0.001 0.008 0.0 0.048 0.48
Folate (mcg) н/д 1.449 0.602 0.167 0.0 0.031 0.213 4.632 0.264 50.964 0.0 58.322 583.22
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.01 0.13 0.01 0.0 0.0 0.15 1.5
Choline (mg) н/д 1.1 0.7 0.9 0.0 0.1 1.3 24.7 0.1 2.8 0.0 31.7 317.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.812 0.0 37.812 378.12
Tryptophan (g) н/д 0.0 0.0 0.0 н/д 0.0 0.001 0.017 0.009 0.033 н/д 0.059 0.59
Threonine (g) н/д 0.002 0.002 0.005 н/д 0.001 0.003 0.055 0.03 0.063 н/д 0.161 1.61
Isoleucine (g) н/д 0.002 0.002 0.005 н/д 0.001 0.004 0.066 0.044 0.085 н/д 0.208 2.08
Leucine (g) н/д 0.004 0.002 0.008 н/д 0.001 0.006 0.107 0.067 0.153 н/д 0.35 3.5
Lysine (g) н/д 0.004 0.002 0.007 н/д 0.001 0.005 0.09 0.053 0.079 н/д 0.242 2.42
Methionine (g) н/д 0.0 0.0 0.0 н/д 0.0 0.001 0.037 0.026 0.038 н/д 0.104 1.04
Cystine (g) н/д 0.0 0.0 0.0 н/д 0.0 0.001 0.027 0.019 0.049 н/д 0.096 0.96
Phenylalanine (g) н/д 0.002 0.002 0.007 н/д 0.001 0.003 0.067 0.046 0.107 н/д 0.234 2.34
Tyrosine (g) н/д 0.0 0.0 0.005 н/д 0.001 0.003 0.049 0.03 0.063 н/д 0.151 1.51
Valine (g) н/д 0.004 0.002 0.008 н/д 0.001 0.004 0.085 0.053 0.099 н/д 0.257 2.57
Arginine (g) н/д 0.002 0.002 0.01 н/д 0.001 0.002 0.081 0.043 0.085 н/д 0.226 2.26
Histidine (g) н/д 0.0 0.002 0.003 н/д 0.001 0.001 0.031 0.019 0.047 н/д 0.104 1.04
Alanine (g) н/д 0.002 0.002 0.008 н/д 0.001 0.002 0.073 0.046 0.069 н/д 0.203 2.03
Aspartic acid (g) н/д 0.023 0.014 0.032 н/д 0.002 0.004 0.131 0.081 0.093 н/д 0.38 3.8
Glutamic acid (g) н/д 0.006 0.006 0.025 н/д 0.002 0.013 0.166 0.102 0.743 н/д 1.062 10.62
Glycine (g) н/д 0.002 0.002 0.008 н/д 0.001 0.001 0.042 0.027 0.077 н/д 0.161 1.61
Proline (g) н/д 0.004 0.002 0.005 н/д 0.002 0.006 0.05 0.029 0.249 н/д 0.348 3.48
Serine (g) н/д 0.004 0.002 0.008 н/д 0.001 0.004 0.096 0.053 0.118 н/д 0.285 2.85
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.265 41.691 0.0 0.0 0.0 56.956 569.56
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.002 0.006 0.002 0.0 0.002 3.647 0.306 0.0 0.036 0.0 4.003 40.03
Phytosterols (mg) н/д 1.656 2.408 н/д н/д 0.135 н/д н/д н/д н/д н/д 4.2 42.0
Monounsaturated Fat (g) 0.017 0.006 0.002 0.003 0.0 0.001 1.492 0.376 0.0 0.019 0.0 1.917 19.17
Polyunsaturated (g) 0.003 0.006 0.01 0.01 0.0 0.0 0.216 0.134 0.0 0.104 0.0 0.484 4.84