Рецепт Fresh Fig Dessert Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(18-oz) package prepared sugar cookie dough
1 lb hard, ripe fresh figs (about 8 large), quartered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
113.4g 		mascarpone
58.0g 		egg
44.0g 		currant
36.0g 		lemon juice
10.17g 		Всего в порции Всего в рецепте
Protein (g) 6.72 3.44 5.54 1.47 0.04 17.21 17.21
Total Fat (g) 38.83 19.86 4.37 0.1 0.0 63.16 63.16
Carbohydrates (g) 4.62 2.36 0.34 26.67 0.88 34.86 34.86
Ash (g) 1.5 н/д 0.38 0.85 0.03 2.75 2.75
Calories (kcal) 387.828 198.36 62.92 101.88 2.543 753.531 753.531
Starch (g) 0.4 н/д н/д н/д н/д 0.4 0.4
Sucrose (g) 0.0 н/д 0.05 н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.0 н/д 0.09 н/д н/д 0.09 0.09
Fructose (g) 0.0 н/д 0.05 н/д н/д 0.05 0.05
Lactose (g) 3.64 н/д 0.05 н/д н/д 3.69 3.69
Maltose (g) 0.0 н/д 0.05 н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 61.73 31.58 33.37 6.92 9.23 142.82 142.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.64 1.86 0.34 24.22 0.24 30.31 30.31
Galactose (g) 0.0 н/д 0.05 н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 2.4 0.0 2.5 2.5
Calcium (mg) 111.132 56.84 23.32 30.96 0.712 222.964 222.964
Iron (mg) 0.43 0.22 0.81 1.17 0.0 2.63 2.63
Magnesium (mg) 10.206 5.22 5.28 14.76 0.61 36.076 36.076
Phosphorus (mg) 120.204 61.48 84.04 45.0 0.61 311.334 311.334
Potassium (mg) 156.492 80.04 58.96 321.12 12.611 629.223 629.223
Sodium (mg) 364.014 186.18 61.6 2.88 0.102 614.776 614.776
Zinc (mg) 0.58 0.3 0.49 0.24 0.01 1.61 1.61
Copper (mg) 0.023 0.012 0.044 0.169 0.003 0.251 0.251
Manganese (mg) 0.011 н/д 0.018 0.169 0.001 0.199 0.199
Selenium (mcg) 2.7 1.4 13.9 0.3 0.0 18.3 18.3
Vitamin A, IU (IU) 1434.51 н/д 214.28 26.28 2.034 1677.104 1677.104
Retinol (mcg) 407.106 208.22 61.16 0.0 0.0 676.486 676.486
Vitamin A, RAE (mcg_RAE) 410.508 212.28 61.6 1.44 0.102 685.93 685.93
Beta Carotene (mcg) 46.494 51.04 4.4 15.48 0.305 117.719 117.719
Vitamin E (mg) 0.74 0.17 0.43 0.04 0.02 1.39 1.39
Vitamin D (IU) н/д н/д 15.4 н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 0.0 0.915 146.555 146.555
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.05 н/д 0.22 н/д н/д 0.27 0.27
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 1.7 4.7 6.4 6.4
Thiamin (mg) 0.023 0.012 0.031 0.058 0.003 0.126 0.126
Riboflavin (mg) 0.147 0.075 0.211 0.05 0.001 0.485 0.485
Niacin (mg) 0.17 0.087 0.031 0.583 0.01 0.881 0.881
Pantothenic acid (mg) 0.646 н/д 0.634 0.018 0.01 1.308 1.308
Vitamin B-6 (mg) 0.045 0.023 0.062 0.108 0.005 0.243 0.243
Folate (mcg) 12.474 6.38 20.68 3.6 1.322 44.456 44.456
Vitamin B-12 (mcg) 0.28 0.15 0.57 0.0 0.0 1.0 1.0
Choline (mg) 30.8 15.8 110.5 3.8 0.5 161.4 161.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 н/д 0.075 н/д н/д 0.154 0.154
Threonine (g) 0.261 н/д 0.246 н/д н/д 0.507 0.507
Isoleucine (g) 0.363 н/д 0.295 н/д н/д 0.658 0.658
Leucine (g) 0.748 н/д 0.48 н/д н/д 1.228 1.228
Lysine (g) 0.646 н/д 0.4 н/д н/д 1.047 1.047
Methionine (g) 0.215 н/д 0.167 н/д н/д 0.383 0.383
Cystine (g) 0.045 н/д 0.119 н/д н/д 0.164 0.164
Phenylalanine (g) 0.329 н/д 0.299 н/д н/д 0.628 0.628
Tyrosine (g) 0.34 н/д 0.22 н/д н/д 0.56 0.56
Valine (g) 0.454 н/д 0.378 н/д н/д 0.832 0.832
Arginine (g) 0.272 н/д 0.361 н/д н/д 0.633 0.633
Histidine (g) 0.204 н/д 0.136 н/д н/д 0.341 0.341
Alanine (g) 0.204 н/д 0.326 н/д н/д 0.53 0.53
Aspartic acid (g) 0.578 н/д 0.585 н/д н/д 1.164 1.164
Glutamic acid (g) 1.474 н/д 0.739 н/д н/д 2.213 2.213
Glycine (g) 0.159 н/д 0.189 н/д н/д 0.348 0.348
Proline (g) 0.76 н/д 0.224 н/д н/д 0.984 0.984
Serine (g) 0.42 н/д 0.427 н/д н/д 0.846 0.846
Cholesterol (mg) 124.74 63.8 186.12 0.0 0.0 374.66 374.66
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 21.875 11.188 1.364 0.011 0.0 34.438 34.438
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 9.775 5.0 1.676 0.018 0.0 16.469 16.469
Polyunsaturated (g) 1.633 0.835 0.598 0.065 0.0 3.131 3.131