Рецепт Fresh fig and honeyed goat cheese tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sheet puff pastry, approx. 42 x 26cm (17 x 10″) (thawed, if frozen)

2 1/2 Tbsp richly flavoured honey (divided)

good pinch chopped fresh thyme leaves

freshly ground black pepper

1 egg yolk, beaten with 1 tsp water for egg wash

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	goat cheese 396.9g	figs 396.0g	sea salt 0.4g	pepper 0.0g	egg yolk 0.0g	Всего в порции	Всего в рецепте
Protein (g)	73.51	2.97	0.0	н/д	н/д	76.48	76.48
Total Fat (g)	83.67	1.19	0.0	н/д	н/д	84.85	84.85
Carbohydrates (g)	3.53	75.95	0.0	н/д	н/д	79.49	79.49
Ash (g)	6.27	2.61	0.4	н/д	н/д	9.28	9.28
Calories (kcal)	1063.692	293.04	0.0	н/д	н/д	1356.732	1356.732
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	241.12	313.28	0.0	н/д	н/д	554.39	554.39
Caffeine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	3.53	64.39	0.0	н/д	н/д	67.92	67.92
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	11.5	0.0	н/д	н/д	11.5	11.5
Calcium (mg)	555.66	138.6	0.096	н/д	н/д	694.356	694.356
Iron (mg)	7.54	1.47	0.0	н/д	н/д	9.01	9.01
Magnesium (mg)	63.504	67.32	0.004	н/д	н/д	130.828	130.828
Phosphorus (mg)	1016.064	55.44	0.0	н/д	н/д	1071.504	1071.504
Potassium (mg)	103.194	918.72	0.032	н/д	н/д	1021.946	1021.946
Sodium (mg)	1460.592	3.96	155.032	н/д	н/д	1619.584	1619.584
Zinc (mg)	3.65	0.59	0.0	н/д	н/д	4.25	4.25
Copper (mg)	2.897	0.277	0.0	н/д	н/д	3.175	3.175
Manganese (mg)	0.397	0.515	0.0	н/д	н/д	0.912	0.912
Selenium (mcg)	11.1	0.8	0.0	н/д	н/д	11.9	11.9
Vitamin A, IU (IU)	4099.977	562.32	0.0	н/д	н/д	4662.297	4662.297
Retinol (mcg)	1123.227	0.0	0.0	н/д	н/д	1123.227	1123.227
Vitamin A, RAE (mcg_RAE)	1143.072	27.72	0.0	н/д	н/д	1170.792	1170.792
Beta Carotene (mcg)	214.326	336.6	0.0	н/д	н/д	550.926	550.926
Vitamin E (mg)	0.71	0.44	0.0	н/д	н/д	1.15	1.15
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	35.64	0.0	н/д	н/д	35.64	35.64
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	7.9	0.0	н/д	н/д	7.9	7.9
Thiamin (mg)	0.278	0.238	0.0	н/д	н/д	0.515	0.515
Riboflavin (mg)	1.508	0.198	0.0	н/д	н/д	1.706	1.706
Niacin (mg)	1.707	1.584	0.0	н/д	н/д	3.291	3.291
Pantothenic acid (mg)	2.699	1.188	0.0	н/д	н/д	3.887	3.887
Vitamin B-6 (mg)	0.992	0.436	0.0	н/д	н/д	1.428	1.428
Folate (mcg)	47.628	23.76	0.0	н/д	н/д	71.388	71.388
Vitamin B-12 (mcg)	0.75	0.0	0.0	н/д	н/д	0.75	0.75
Choline (mg)	61.1	18.6	0.0	н/д	н/д	79.7	79.7
Folic acid (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.794	0.04	0.0	н/д	н/д	0.833	0.833
Threonine (g)	2.739	0.079	0.0	н/д	н/д	2.818	2.818
Isoleucine (g)	3.056	0.079	0.0	н/д	н/д	3.135	3.135
Leucine (g)	6.35	0.119	0.0	н/д	н/д	6.469	6.469
Lysine (g)	5.279	0.119	0.0	н/д	н/д	5.398	5.398
Methionine (g)	1.945	0.04	0.0	н/д	н/д	1.984	1.984
Cystine (g)	0.318	0.04	0.0	н/д	н/д	0.357	0.357
Phenylalanine (g)	2.937	0.079	0.0	н/д	н/д	3.016	3.016
Tyrosine (g)	2.858	0.119	0.0	н/д	н/д	2.976	2.976
Valine (g)	5.041	0.119	0.0	н/д	н/д	5.159	5.159
Arginine (g)	2.183	0.079	0.0	н/д	н/д	2.262	2.262
Histidine (g)	2.024	0.04	0.0	н/д	н/д	2.064	2.064
Alanine (g)	1.27	0.198	0.0	н/д	н/д	1.468	1.468
Aspartic acid (g)	3.651	0.713	0.0	н/д	н/д	4.364	4.364
Glutamic acid (g)	13.693	0.277	0.0	н/д	н/д	13.97	13.97
Glycine (g)	0.833	0.119	0.0	н/д	н/д	0.952	0.952
Proline (g)	8.891	0.198	0.0	н/д	н/д	9.089	9.089
Serine (g)	2.818	0.158	0.0	н/д	н/д	2.976	2.976
Cholesterol (mg)	182.574	0.0	0.0	н/д	н/д	182.574	182.574
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	57.868	0.238	0.0	н/д	н/д	58.106	58.106
Phytosterols (mg)	н/д	122.76	0.0	н/д	н/д	122.76	122.76
Monounsaturated Fat (g)	19.091	0.277	0.0	н/д	н/д	19.368	19.368
Polyunsaturated (g)	1.985	0.554	0.0	н/д	н/д	2.539	2.539