Рецепт Fresh Dandelion Salad (Spinach Or Endive) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 Tbsp. flour water, as needed

1 Tbsp. vinegar salt, to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bacon 174.0g	sugar 37.8g	eggs 132.0g	Всего в порции	Всего в рецепте
Protein (g)	20.18	0.0	16.61	36.79	36.79
Total Fat (g)	78.37	0.0	14.01	92.37	92.37
Carbohydrates (g)	1.15	37.79	1.48	40.42	40.42
Ash (g)	4.37	0.0	1.43	5.79	5.79
Calories (kcal)	796.92	146.286	204.6	1147.806	1147.806
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	69.95	0.01	98.5	168.46	168.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	37.77	1.48	39.24	39.24
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	10.44	0.378	66.0	76.818	76.818
Iron (mg)	0.84	0.0	1.57	2.41	2.41
Magnesium (mg)	20.88	0.0	13.2	34.08	34.08
Phosphorus (mg)	327.12	0.0	227.04	554.16	554.16
Potassium (mg)	361.92	0.756	166.32	528.996	528.996
Sodium (mg)	1449.42	0.0	163.68	1613.1	1613.1
Zinc (mg)	2.04	0.0	1.39	3.42	3.42
Copper (mg)	0.122	0.0	0.013	0.135	0.135
Manganese (mg)	0.035	0.0	0.04	0.074	0.074
Selenium (mcg)	35.1	0.2	40.7	76.0	76.0
Vitamin A, IU (IU)	64.38	0.0	773.52	837.9	837.9
Retinol (mcg)	19.14	0.0	221.76	240.9	240.9
Vitamin A, RAE (mcg_RAE)	19.14	0.0	223.08	242.22	242.22
Beta Carotene (mcg)	0.0	0.0	14.52	14.52	14.52
Vitamin E (mg)	0.47	0.0	1.36	1.83	1.83
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	465.96	465.96	465.96
Tocopherol, beta (mg)	0.03	н/д	н/д	0.03	0.03
Tocopherol, gamma (mg)	0.14	н/д	н/д	0.14	0.14
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.487	0.0	0.092	0.58	0.58
Riboflavin (mg)	0.191	0.008	0.673	0.872	0.872
Niacin (mg)	6.664	0.0	0.079	6.743	6.743
Pantothenic acid (mg)	0.905	0.0	1.848	2.753	2.753
Vitamin B-6 (mg)	0.365	0.0	0.158	0.524	0.524
Folate (mcg)	3.48	0.0	58.08	61.56	61.56
Vitamin B-12 (mcg)	1.2	0.0	1.47	2.67	2.67
Choline (mg)	81.1	0.0	297.4	378.5	378.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.174	н/д	0.198	0.372	0.372
Threonine (g)	0.783	н/д	0.792	1.575	1.575
Isoleucine (g)	0.94	н/д	0.911	1.85	1.85
Leucine (g)	1.566	н/д	1.426	2.992	2.992
Lysine (g)	1.67	н/д	1.188	2.858	2.858
Methionine (g)	0.452	н/д	0.515	0.967	0.967
Cystine (g)	0.226	н/д	0.383	0.609	0.609
Phenylalanine (g)	0.8	н/д	0.884	1.685	1.685
Tyrosine (g)	0.626	н/д	0.673	1.3	1.3
Valine (g)	1.079	н/д	1.016	2.095	2.095
Arginine (g)	1.305	н/д	1.003	2.308	2.308
Histidine (g)	0.766	н/д	0.396	1.162	1.162
Alanine (g)	1.288	н/д	0.924	2.212	2.212
Aspartic acid (g)	1.897	н/д	1.663	3.56	3.56
Glutamic acid (g)	2.975	н/д	2.165	5.14	5.14
Glycine (g)	1.409	н/д	0.554	1.964	1.964
Proline (g)	1.114	н/д	0.66	1.774	1.774
Serine (g)	0.766	н/д	1.241	2.006	2.006
Cholesterol (mg)	118.32	0.0	559.68	678.0	678.0
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	26.083	0.0	4.316	30.399	30.399
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	34.887	0.0	5.386	40.273	40.273
Polyunsaturated (g)	8.752	0.0	1.861	10.613	10.613