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Fresh Cod Wrapped In Parma Ham, With Roasted Peppers, Garli - Recipe Cost

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4 x Thick pcs cod fillet, each weighing 160g Salt and freshly grnd pepper
8 x Thin slices Parma ham Extra virgin olive oil
6 x Yellow sweet peppers
1 x Fresh or possibly 2 dry bay leaves
Ingredients Per Serving Qty Common Price Price per Serving
6 x Red sweet peppers 1 1/2 peppers
$3.29 per pound
$1.29
150 ml Extra virgin olive oil 2 tablespoons
$5.99 per 16 fluid ounces
$0.47
3 x Garlic cloves 3/4 garlic cloves
$4.00 per pound
$0.02
1 Tbsp. Capers 3/4 teaspoon
$5.49 per 4 fluid ounces
$0.17
1 sprg fresh rosemary 3/4 teaspoon
$2.59 per 1 1/4 ounces
$0.06
100 ml Water 1 tablespoon
n/a
 
1 Tbsp. Fresh basil, minced 3/4 teaspoon
$2.59 per cup
$0.04
1 Tbsp. Balsamic vinegar 3/4 teaspoon
$6.59 per 17 fluid ounces
$0.05
Total per Serving $2.11
Total Recipe $8.44
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