Рецепт Fresh Coconut Pot Du Creme - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cream
60.0g |
coconut
10.4g |
egg yolks
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.23 | 0.35 | н/д | 1.58 | 12.64 |
Total Fat (g) | 22.2 | 3.48 | н/д | 25.68 | 205.44 |
Carbohydrates (g) | 1.67 | 1.58 | н/д | 3.26 | 26.08 |
Ash (g) | 0.27 | 0.1 | н/д | 0.37 | 2.96 |
Calories (kcal) | 207.0 | 36.816 | н/д | 243.816 | 1950.528 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 34.63 | 4.89 | н/д | 39.51 | 316.08 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.65 | н/д | 0.71 | 5.68 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | н/д | 0.9 | 7.2 |
Calcium (mg) | 39.0 | 1.456 | н/д | 40.456 | 323.648 |
Iron (mg) | 0.02 | 0.25 | н/д | 0.27 | 2.16 |
Magnesium (mg) | 4.2 | 3.328 | н/д | 7.528 | 60.224 |
Phosphorus (mg) | 37.2 | 11.752 | н/д | 48.952 | 391.616 |
Potassium (mg) | 45.0 | 37.024 | н/д | 82.024 | 656.192 |
Sodium (mg) | 22.8 | 2.08 | н/д | 24.88 | 199.04 |
Zinc (mg) | 0.14 | 0.11 | н/д | 0.25 | 2.0 |
Copper (mg) | 0.006 | 0.046 | н/д | 0.052 | 0.416 |
Manganese (mg) | 0.0 | 0.156 | н/д | 0.156 | 1.248 |
Selenium (mcg) | 0.3 | 1.1 | н/д | 1.4 | 11.2 |
Vitamin A, IU (IU) | 882.0 | 0.0 | н/д | 882.0 | 7056.0 |
Retinol (mcg) | 243.0 | 0.0 | н/д | 243.0 | 1944.0 |
Vitamin A, RAE (mcg_RAE) | 246.6 | 0.0 | н/д | 246.6 | 1972.8 |
Beta Carotene (mcg) | 43.2 | 0.0 | н/д | 43.2 | 345.6 |
Vitamin E (mg) | 0.64 | 0.02 | н/д | 0.66 | 5.28 |
Vitamin D (IU) | 31.2 | н/д | н/д | 31.2 | 249.6 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.06 | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.3 | н/д | 0.7 | 5.6 |
Thiamin (mg) | 0.012 | 0.007 | н/д | 0.019 | 0.152 |
Riboflavin (mg) | 0.066 | 0.002 | н/д | 0.068 | 0.544 |
Niacin (mg) | 0.024 | 0.056 | н/д | 0.08 | 0.64 |
Pantothenic acid (mg) | 0.156 | 0.031 | н/д | 0.187 | 1.496 |
Vitamin B-6 (mg) | 0.018 | 0.005 | н/д | 0.023 | 0.184 |
Folate (mcg) | 2.4 | 2.704 | н/д | 5.104 | 40.832 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | н/д | 0.11 | 0.88 |
Choline (mg) | 10.1 | 1.3 | н/д | 11.3 | 90.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.018 | 0.004 | н/д | 0.022 | 0.176 |
Threonine (g) | 0.054 | 0.012 | н/д | 0.066 | 0.528 |
Isoleucine (g) | 0.072 | 0.014 | н/д | 0.086 | 0.688 |
Leucine (g) | 0.12 | 0.026 | н/д | 0.146 | 1.168 |
Lysine (g) | 0.096 | 0.016 | н/д | 0.112 | 0.896 |
Methionine (g) | 0.03 | 0.006 | н/д | 0.036 | 0.288 |
Cystine (g) | 0.012 | 0.007 | н/д | 0.019 | 0.152 |
Phenylalanine (g) | 0.06 | 0.018 | н/д | 0.078 | 0.624 |
Tyrosine (g) | 0.06 | 0.01 | н/д | 0.07 | 0.56 |
Valine (g) | 0.084 | 0.021 | н/д | 0.105 | 0.84 |
Arginine (g) | 0.042 | 0.057 | н/д | 0.099 | 0.792 |
Histidine (g) | 0.036 | 0.008 | н/д | 0.044 | 0.352 |
Alanine (g) | 0.042 | 0.018 | н/д | 0.06 | 0.48 |
Aspartic acid (g) | 0.096 | 0.034 | н/д | 0.13 | 1.04 |
Glutamic acid (g) | 0.258 | 0.079 | н/д | 0.337 | 2.696 |
Glycine (g) | 0.024 | 0.017 | н/д | 0.041 | 0.328 |
Proline (g) | 0.12 | 0.015 | н/д | 0.135 | 1.08 |
Serine (g) | 0.066 | 0.018 | н/д | 0.084 | 0.672 |
Cholesterol (mg) | 82.2 | 0.0 | н/д | 82.2 | 657.6 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.818 | 3.089 | н/д | 16.907 | 135.256 |
Phytosterols (mg) | н/д | 4.888 | н/д | 4.888 | 39.104 |
Monounsaturated Fat (g) | 6.414 | 0.149 | н/д | 6.563 | 52.504 |
Polyunsaturated (g) | 0.822 | 0.038 | н/д | 0.86 | 6.88 |