CookEatShare также доступен на языке: English
Закрыть

Рецепт Fresh Coconut Pot Du Creme - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Vanilla bean split in half
1 c. Coco lopez
10 x Egg yolks Whipped cream Chocolate shavings Espresso pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
cream
60.0g
coconut
10.4g
egg yolks
0.0g
Всего в порции Всего в рецепте
Protein (g) 1.23 0.35 н/д 1.58 12.64
Total Fat (g) 22.2 3.48 н/д 25.68 205.44
Carbohydrates (g) 1.67 1.58 н/д 3.26 26.08
Ash (g) 0.27 0.1 н/д 0.37 2.96
Calories (kcal) 207.0 36.816 н/д 243.816 1950.528
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 34.63 4.89 н/д 39.51 316.08
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.07 0.65 н/д 0.71 5.68
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 н/д 0.9 7.2
Calcium (mg) 39.0 1.456 н/д 40.456 323.648
Iron (mg) 0.02 0.25 н/д 0.27 2.16
Magnesium (mg) 4.2 3.328 н/д 7.528 60.224
Phosphorus (mg) 37.2 11.752 н/д 48.952 391.616
Potassium (mg) 45.0 37.024 н/д 82.024 656.192
Sodium (mg) 22.8 2.08 н/д 24.88 199.04
Zinc (mg) 0.14 0.11 н/д 0.25 2.0
Copper (mg) 0.006 0.046 н/д 0.052 0.416
Manganese (mg) 0.0 0.156 н/д 0.156 1.248
Selenium (mcg) 0.3 1.1 н/д 1.4 11.2
Vitamin A, IU (IU) 882.0 0.0 н/д 882.0 7056.0
Retinol (mcg) 243.0 0.0 н/д 243.0 1944.0
Vitamin A, RAE (mcg_RAE) 246.6 0.0 н/д 246.6 1972.8
Beta Carotene (mcg) 43.2 0.0 н/д 43.2 345.6
Vitamin E (mg) 0.64 0.02 н/д 0.66 5.28
Vitamin D (IU) 31.2 н/д н/д 31.2 249.6
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 н/д 0.06 0.48
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.4 0.3 н/д 0.7 5.6
Thiamin (mg) 0.012 0.007 н/д 0.019 0.152
Riboflavin (mg) 0.066 0.002 н/д 0.068 0.544
Niacin (mg) 0.024 0.056 н/д 0.08 0.64
Pantothenic acid (mg) 0.156 0.031 н/д 0.187 1.496
Vitamin B-6 (mg) 0.018 0.005 н/д 0.023 0.184
Folate (mcg) 2.4 2.704 н/д 5.104 40.832
Vitamin B-12 (mcg) 0.11 0.0 н/д 0.11 0.88
Choline (mg) 10.1 1.3 н/д 11.3 90.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.018 0.004 н/д 0.022 0.176
Threonine (g) 0.054 0.012 н/д 0.066 0.528
Isoleucine (g) 0.072 0.014 н/д 0.086 0.688
Leucine (g) 0.12 0.026 н/д 0.146 1.168
Lysine (g) 0.096 0.016 н/д 0.112 0.896
Methionine (g) 0.03 0.006 н/д 0.036 0.288
Cystine (g) 0.012 0.007 н/д 0.019 0.152
Phenylalanine (g) 0.06 0.018 н/д 0.078 0.624
Tyrosine (g) 0.06 0.01 н/д 0.07 0.56
Valine (g) 0.084 0.021 н/д 0.105 0.84
Arginine (g) 0.042 0.057 н/д 0.099 0.792
Histidine (g) 0.036 0.008 н/д 0.044 0.352
Alanine (g) 0.042 0.018 н/д 0.06 0.48
Aspartic acid (g) 0.096 0.034 н/д 0.13 1.04
Glutamic acid (g) 0.258 0.079 н/д 0.337 2.696
Glycine (g) 0.024 0.017 н/д 0.041 0.328
Proline (g) 0.12 0.015 н/д 0.135 1.08
Serine (g) 0.066 0.018 н/д 0.084 0.672
Cholesterol (mg) 82.2 0.0 н/д 82.2 657.6
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.818 3.089 н/д 16.907 135.256
Phytosterols (mg) н/д 4.888 н/д 4.888 39.104
Monounsaturated Fat (g) 6.414 0.149 н/д 6.563 52.504
Polyunsaturated (g) 0.822 0.038 н/д 0.86 6.88