Рецепт Fresh Clementine Flan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gm Waitrose Reduced Fat Digestive Biscuits, (9oz)
1 x Waitrose Tangerine Jelly
60 ml Squeezed clementine juice, (4tbsp)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
14.17g 		cream
25.36g 		clementines
75.0g 		iced water
33.36g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.68 0.61 0.0 1.41 8.46
Total Fat (g) 11.49 4.9 0.23 0.0 16.62 99.72
Carbohydrates (g) 0.01 0.93 10.01 0.0 10.94 65.64
Ash (g) 0.3 0.15 н/д 0.03 0.48 2.88
Calories (kcal) 101.575 49.452 39.75 0.0 190.777 1144.662
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 18.7 63.88 33.33 118.16 708.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.04 7.94 0.0 7.98 47.88
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.4 0.0 1.4 8.4
Calcium (mg) 3.4 24.346 27.75 1.001 56.497 338.982
Iron (mg) 0.0 0.01 0.11 0.0 0.13 0.78
Magnesium (mg) 0.283 2.282 9.0 0.334 11.899 71.394
Phosphorus (mg) 3.4 20.288 15.0 0.0 38.688 232.128
Potassium (mg) 3.4 30.939 124.5 0.0 158.839 953.034
Sodium (mg) 81.6 10.144 1.5 1.335 94.579 567.474
Zinc (mg) 0.01 0.07 0.05 0.0 0.14 0.84
Copper (mg) 0.0 0.003 0.03 0.003 0.036 0.216
Manganese (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Selenium (mcg) 0.1 0.2 0.1 0.0 0.4 2.4
Vitamin A, IU (IU) 354.025 166.362 н/д 0.0 520.387 3122.322
Retinol (mcg) 95.058 45.141 0.0 0.0 140.199 841.194
Vitamin A, RAE (mcg_RAE) 96.9 45.902 25.5 0.0 168.302 1009.812
Beta Carotene (mcg) 22.383 9.383 116.25 0.0 148.017 888.102
Vitamin E (mg) 0.33 0.14 0.15 0.0 0.62 3.72
Vitamin D (IU) 7.933 н/д н/д 0.0 7.933 47.598
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 103.5 0.0 103.5 621.0
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 20.0 0.0 20.2 121.2
Thiamin (mg) 0.001 0.008 0.045 0.0 0.054 0.324
Riboflavin (mg) 0.004 0.038 0.03 0.0 0.072 0.432
Niacin (mg) 0.006 0.015 0.285 0.0 0.306 1.836
Pantothenic acid (mg) 0.016 0.071 н/д 0.0 0.087 0.522
Vitamin B-6 (mg) 0.0 0.008 0.06 0.0 0.068 0.408
Folate (mcg) 0.425 0.507 12.0 0.0 12.932 77.592
Vitamin B-12 (mcg) 0.02 0.06 0.0 0.0 0.08 0.48
Choline (mg) 2.7 4.3 7.7 0.0 14.6 87.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.01 н/д н/д 0.012 0.072
Threonine (g) 0.006 0.03 н/д н/д 0.036 0.216
Isoleucine (g) 0.007 0.041 н/д н/д 0.048 0.288
Leucine (g) 0.011 0.066 н/д н/д 0.077 0.462
Lysine (g) 0.01 0.053 н/д н/д 0.063 0.378
Methionine (g) 0.003 0.018 н/д н/д 0.021 0.126
Cystine (g) 0.001 0.008 н/д н/д 0.009 0.054
Phenylalanine (g) 0.006 0.033 н/д н/д 0.039 0.234
Tyrosine (g) 0.006 0.033 н/д н/д 0.039 0.234
Valine (g) 0.009 0.046 н/д н/д 0.054 0.324
Arginine (g) 0.004 0.025 н/д н/д 0.03 0.18
Histidine (g) 0.003 0.018 н/д н/д 0.021 0.126
Alanine (g) 0.004 0.023 н/д н/д 0.027 0.162
Aspartic acid (g) 0.009 0.053 н/д н/д 0.062 0.372
Glutamic acid (g) 0.026 0.145 н/д н/д 0.17 1.02
Glycine (g) 0.003 0.015 н/д н/д 0.018 0.108
Proline (g) 0.011 0.066 н/д н/д 0.077 0.462
Serine (g) 0.007 0.038 н/д н/д 0.045 0.27
Cholesterol (mg) 30.458 16.738 0.0 0.0 47.196 283.176
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.277 3.048 0.03 0.0 10.356 62.136
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.978 1.415 0.045 0.0 4.438 26.628
Polyunsaturated (g) 0.431 0.183 0.053 0.0 0.666 3.996