Рецепт Fresh Berry Cobbler - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	berries 92.16g	sugar 22.22g	lemon juice 0.42g	butter 4.73g	buttermilk biscuit 30.3g	butter 7.1g	egg 7.33g	Всего в порции	Всего в рецепте
Protein (g)	1.28	0.0	0.0	0.04	2.42	0.06	0.92	4.73	28.38
Total Fat (g)	0.45	0.0	0.0	3.84	4.67	5.76	0.73	15.45	92.7
Carbohydrates (g)	8.86	22.22	0.04	0.0	19.18	0.0	0.06	50.36	302.16
Ash (g)	0.34	0.0	0.0	0.1	1.21	0.15	0.06	1.87	11.22
Calories (kcal)	39.629	85.998	0.106	33.938	129.698	50.907	10.487	350.762	2104.572
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.06	н/д	н/д	н/д	н/д	н/д	0.01	0.07	0.42
Glucose (dextrose) (g)	2.13	н/д	н/д	н/д	н/д	н/д	0.02	2.14	12.84
Fructose (g)	2.21	н/д	н/д	н/д	н/д	н/д	0.01	2.22	13.32
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.06
Maltose (g)	0.06	н/д	н/д	н/д	н/д	н/д	0.01	0.07	0.42
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	81.24	0.01	0.38	0.75	2.79	1.13	5.56	91.86	551.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.5	22.2	0.01	0.0	3.53	0.0	0.06	30.3	181.8
Galactose (g)	0.03	н/д	н/д	н/д	н/д	н/д	0.01	0.04	0.24
Dietary Fiber (g)	4.9	0.0	0.0	0.0	0.6	0.0	0.0	5.5	33.0
Calcium (mg)	26.726	0.222	0.03	1.136	54.243	1.704	3.887	87.948	527.688
Iron (mg)	0.57	0.0	0.0	0.0	0.84	0.0	0.13	1.55	9.3
Magnesium (mg)	18.432	0.0	0.025	0.095	7.576	0.142	0.88	27.15	162.9
Phosphorus (mg)	20.275	0.0	0.025	1.136	177.275	1.704	14.007	214.422	1286.532
Potassium (mg)	149.299	0.444	0.525	1.136	49.394	1.704	9.827	212.33	1273.98
Sodium (mg)	0.922	0.0	0.004	27.264	386.671	40.896	10.267	466.023	2796.138
Zinc (mg)	0.49	0.0	0.0	0.0	0.18	0.01	0.08	0.76	4.56
Copper (mg)	0.157	0.0	0.0	0.0	0.045	0.0	0.007	0.21	1.26
Manganese (mg)	0.599	0.0	0.0	0.0	0.103	0.0	0.003	0.705	4.23
Selenium (mcg)	0.4	0.1	0.0	0.0	2.3	0.1	2.3	5.2	31.2
Vitamin A, IU (IU)	197.222	0.0	0.085	118.286	2.121	177.429	35.713	530.857	3185.142
Retinol (mcg)	0.0	0.0	0.0	31.761	0.606	47.641	10.193	90.201	541.206
Vitamin A, RAE (mcg_RAE)	10.138	0.0	0.004	32.376	0.606	48.564	10.267	101.955	611.73
Beta Carotene (mcg)	117.965	0.0	0.013	7.479	0.0	11.218	0.733	137.408	824.448
Vitamin E (mg)	1.08	0.0	0.0	0.11	0.04	0.16	0.07	1.46	8.76
Vitamin D (IU)	н/д	н/д	н/д	2.651	н/д	3.976	2.567	9.193	55.158
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	108.749	0.0	0.038	0.0	0.606	0.0	24.273	133.666	801.996
Tocopherol, beta (mg)	0.04	н/д	н/д	0.0	н/д	0.0	0.0	0.04	0.24
Tocopherol, gamma (mg)	1.23	н/д	н/д	0.0	н/д	0.0	0.04	1.27	7.62
Tocopherol, delta (mg)	0.83	н/д	н/д	0.0	н/д	0.0	0.0	0.83	4.98
Vitamin C (mg)	19.4	0.0	0.2	0.0	0.1	0.0	0.0	19.6	117.6
Thiamin (mg)	0.018	0.0	0.0	0.0	0.176	0.001	0.005	0.201	1.206
Riboflavin (mg)	0.028	0.004	0.0	0.001	0.133	0.002	0.035	0.204	1.224
Niacin (mg)	0.599	0.0	0.0	0.002	1.376	0.003	0.005	1.985	11.91
Pantothenic acid (mg)	0.258	0.0	0.0	0.005	0.267	0.008	0.106	0.644	3.864
Vitamin B-6 (mg)	0.028	0.0	0.0	0.0	0.024	0.0	0.01	0.062	0.372
Folate (mcg)	23.04	0.0	0.055	0.142	37.879	0.213	3.447	64.776	388.656
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.12	0.01	0.09	0.23	1.38
Choline (mg)	7.8	0.0	0.0	0.9	3.3	1.3	18.4	31.8	190.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	35.455	0.0	0.0	35.455	212.73
Tryptophan (g)	н/д	н/д	н/д	0.0	0.03	0.001	0.012	0.044	0.264
Threonine (g)	н/д	н/д	н/д	0.002	0.07	0.003	0.041	0.115	0.69
Isoleucine (g)	н/д	н/д	н/д	0.002	0.088	0.004	0.049	0.143	0.858
Leucine (g)	н/д	н/д	н/д	0.004	0.17	0.006	0.08	0.259	1.554
Lysine (g)	н/д	н/д	н/д	0.003	0.064	0.005	0.067	0.139	0.834
Methionine (g)	н/д	н/д	н/д	0.001	0.042	0.001	0.028	0.073	0.438
Cystine (g)	н/д	н/д	н/д	0.0	0.048	0.001	0.02	0.069	0.414
Phenylalanine (g)	н/д	н/д	н/д	0.002	0.118	0.003	0.05	0.173	1.038
Tyrosine (g)	н/д	н/д	н/д	0.002	0.073	0.003	0.037	0.114	0.684
Valine (g)	н/д	н/д	н/д	0.003	0.1	0.004	0.063	0.17	1.02
Arginine (g)	н/д	н/д	н/д	0.001	0.097	0.002	0.06	0.161	0.966
Histidine (g)	н/д	н/д	н/д	0.001	0.055	0.001	0.023	0.08	0.48
Alanine (g)	н/д	н/д	н/д	0.001	0.079	0.002	0.054	0.137	0.822
Aspartic acid (g)	н/д	н/д	н/д	0.003	0.109	0.004	0.098	0.214	1.284
Glutamic acid (g)	н/д	н/д	н/д	0.009	0.779	0.013	0.123	0.923	5.538
Glycine (g)	н/д	н/д	н/д	0.001	0.085	0.001	0.032	0.119	0.714
Proline (g)	н/д	н/д	н/д	0.004	0.273	0.006	0.037	0.32	1.92
Serine (g)	н/д	н/д	н/д	0.002	0.118	0.004	0.071	0.195	1.17
Cholesterol (mg)	0.0	0.0	0.0	10.177	0.606	15.265	31.02	57.068	342.408
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.009	0.0	0.0	2.432	1.203	3.647	0.227	7.518	45.108
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.046	0.0	0.0	0.995	2.6	1.492	0.279	5.413	32.478
Polyunsaturated (g)	0.258	0.0	0.0	0.144	0.609	0.216	0.1	1.327	7.962