Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp salt pepper to taste
2 1/2 c. wax beans cooked and chilled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		buttermilk
22.97g 		mayonnaise
7.8g 		wine vinegar
3.73g 		parsley
7.13g 		onion
12.42g 		beans
110.63g 		Всего в порции Всего в рецепте
Protein (g) 0.76 0.02 0.0 0.21 0.1 7.8 8.9 35.6
Total Fat (g) 0.2 1.5 0.0 0.06 0.01 0.84 2.61 10.44
Carbohydrates (g) 1.1 1.25 0.01 0.45 0.94 26.57 30.32 121.28
Ash (g) 0.2 н/д 0.01 0.16 0.04 1.78 2.19 8.76
Calories (kcal) 9.188 18.096 0.708 2.565 3.975 142.706 177.238 708.952
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.09 н/д 0.09 0.36
Glucose (dextrose) (g) н/д н/д н/д н/д 0.28 н/д 0.28 1.12
Fructose (g) н/д н/д н/д н/д 0.25 н/д 0.25 1.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 20.7 4.89 3.52 6.25 11.33 73.64 120.34 481.36
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.1 0.47 0.0 0.06 0.62 н/д 2.25 9.0
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 10.4 10.7 42.8
Calcium (mg) 26.645 0.0 0.224 9.833 2.484 69.694 108.879 435.516
Iron (mg) 0.01 0.0 0.02 0.44 0.03 1.19 1.7 6.8
Magnesium (mg) 2.527 0.0 0.149 3.563 1.118 61.95 69.306 277.224
Phosphorus (mg) 20.443 0.0 0.298 4.133 3.354 112.838 141.065 564.26
Potassium (mg) 34.685 0.78 1.453 39.473 14.782 409.313 500.484 2001.936
Sodium (mg) 24.119 38.766 0.298 3.99 0.994 6.638 74.804 299.216
Zinc (mg) 0.1 0.01 0.0 0.08 0.02 0.71 0.91 3.64
Copper (mg) 0.002 0.001 0.0 0.011 0.007 0.133 0.154 0.616
Manganese (mg) 0.0 н/д 0.002 0.011 0.01 0.42 0.444 1.776
Selenium (mcg) 0.5 0.1 н/д 0.0 0.1 1.3 2.0 8.0
Vitamin A, IU (IU) 5.972 н/д 0.0 600.21 0.124 3.319 609.625 2438.5
Retinol (mcg) 1.608 0.0 н/д 0.0 н/д 0.0 1.608 6.432
Vitamin A, RAE (mcg_RAE) 1.608 0.0 0.0 29.996 0.0 0.0 31.604 126.416
Beta Carotene (mcg) 0.23 0.0 н/д 360.098 0.124 н/д 360.451 1441.804
Vitamin E (mg) 0.01 0.16 н/д 0.05 0.0 н/д 0.22 0.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 396.221 0.745 н/д 396.967 1587.868
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.04 0.0 н/д 0.04 0.16
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 9.5 0.6 1.3 11.6 46.4
Thiamin (mg) 0.007 0.0 н/д 0.006 0.005 0.144 0.162 0.648
Riboflavin (mg) 0.034 0.0 н/д 0.007 0.002 0.066 0.11 0.44
Niacin (mg) 0.014 0.0 н/д 0.093 0.016 0.608 0.732 2.928
Pantothenic acid (mg) 0.064 н/д н/д 0.029 0.012 0.243 0.349 1.396
Vitamin B-6 (mg) 0.007 0.0 н/д 0.006 0.016 0.122 0.151 0.604
Folate (mcg) 1.149 0.0 н/д 10.83 2.857 82.969 97.804 391.216
Vitamin B-12 (mcg) 0.05 0.0 н/д 0.0 н/д 0.0 0.05 0.2
Choline (mg) 3.7 1.1 н/д 0.9 0.7 н/д 6.4 25.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.009 н/д н/д 0.004 0.001 0.089 0.102 0.408
Threonine (g) 0.037 н/д н/д 0.009 0.002 0.332 0.38 1.52
Isoleucine (g) 0.046 н/д н/д 0.009 0.001 0.343 0.399 1.596
Leucine (g) 0.076 н/д н/д 0.014 0.004 0.62 0.713 2.852
Lysine (g) 0.064 н/д н/д 0.013 0.004 0.531 0.612 2.448
Methionine (g) 0.018 н/д н/д 0.003 0.001 0.122 0.144 0.576
Cystine (g) 0.007 н/д н/д 0.001 0.001 0.089 0.097 0.388
Phenylalanine (g) 0.039 н/д н/д 0.011 0.002 0.42 0.473 1.892
Tyrosine (g) 0.032 н/д н/д 0.006 0.001 0.221 0.26 1.04
Valine (g) 0.055 н/д н/д 0.012 0.002 0.409 0.479 1.916
Arginine (g) 0.03 н/д н/д 0.009 0.014 0.487 0.539 2.156
Histidine (g) 0.023 н/д н/д 0.004 0.001 0.221 0.25 1.0
Alanine (g) 0.028 н/д н/д 0.014 0.002 0.332 0.376 1.504
Aspartic acid (g) 0.06 н/д н/д 0.021 0.009 0.94 1.029 4.116
Glutamic acid (g) 0.147 н/д н/д 0.018 0.022 1.195 1.382 5.528
Glycine (g) 0.016 н/д н/д 0.011 0.002 0.31 0.339 1.356
Proline (g) 0.076 н/д н/д 0.015 0.002 0.332 0.425 1.7
Serine (g) 0.039 н/д н/д 0.01 0.002 0.42 0.472 1.888
Cholesterol (mg) 0.919 1.872 н/д 0.0 0.0 0.0 2.791 11.164
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.126 0.257 0.0 0.009 н/д 0.089 0.481 1.924
Phytosterols (mg) н/д н/д н/д 0.356 н/д н/д 0.356 1.424
Monounsaturated Fat (g) 0.057 0.351 н/д 0.021 н/д 0.055 0.485 1.94
Polyunsaturated (g) 0.007 0.827 н/д 0.009 н/д 0.498 1.34 5.36