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Рецепт Fresh Apricot Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
18.75g 		butter
14.58g 		salt
0.03g 		icing sugar
0.82g 		apricot jam
10.0g 		apricots
21.7g 		eggs
8.36g 		vanilla essence
0.35g 		cream
25.36g 		Всего в порции Всего в рецепте
Protein (g) 1.94 0.12 0.0 0.06 0.04 0.3 1.05 0.0 0.68 4.2 50.4
Total Fat (g) 0.18 11.83 0.0 0.03 0.01 0.08 0.83 0.0 4.9 17.86 214.32
Carbohydrates (g) 14.31 0.01 0.0 0.69 6.89 2.41 0.06 0.05 0.93 25.35 304.2
Ash (g) 0.09 0.31 0.03 0.01 0.02 0.16 0.07 0.0 0.15 0.84 10.08
Calories (kcal) 68.25 104.563 0.0 3.303 27.8 10.416 11.955 0.196 49.454 275.936 3311.232
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 1.27 0.01 н/д н/д 1.28 15.36
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.51 0.02 н/д н/д 0.53 6.36
Fructose (g) н/д н/д н/д н/д н/д 0.2 0.01 н/д н/д 0.21 2.52
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.12
Maltose (g) н/д н/д н/д н/д н/д 0.01 0.01 н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.24 2.31 0.0 0.02 3.05 18.74 6.34 0.3 18.7 51.7 620.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.01 0.0 0.21 4.85 2.01 0.06 0.05 0.04 7.28 87.36
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 2.813 3.5 0.008 0.362 2.0 2.821 4.431 0.011 24.346 40.291 483.492
Iron (mg) 0.87 0.0 0.0 0.04 0.05 0.08 0.15 0.0 0.01 1.21 14.52
Magnesium (mg) 4.125 0.292 0.0 0.255 0.4 2.17 1.003 0.004 2.282 10.531 126.372
Phosphorus (mg) 20.25 3.5 0.0 0.846 1.9 4.991 15.968 0.0 20.289 67.744 812.928
Potassium (mg) 20.063 3.5 0.003 1.191 7.7 56.203 11.202 0.0 30.94 130.802 1569.624
Sodium (mg) 0.375 84.0 12.919 2.629 3.2 0.217 11.704 0.011 10.144 125.199 1502.388
Zinc (mg) 0.13 0.01 0.0 0.01 0.01 0.04 0.09 0.0 0.07 0.36 4.32
Copper (mg) 0.026 0.0 0.0 0.002 0.01 0.017 0.008 0.0 0.003 0.067 0.804
Manganese (mg) 0.128 0.0 0.0 0.006 0.004 0.017 0.003 0.0 0.0 0.158 1.896
Selenium (mcg) 6.4 0.1 0.0 0.0 0.2 0.0 2.7 0.0 0.2 9.6 115.2
Vitamin A, IU (IU) 0.0 364.438 0.0 0.0 0.0 417.942 40.713 0.0 166.367 989.46 11873.52
Retinol (mcg) 0.0 97.854 0.0 0.0 0.0 0.0 11.62 0.0 45.142 154.617 1855.404
Vitamin A, RAE (mcg_RAE) 0.0 99.75 0.0 0.0 0.0 20.832 11.704 0.0 45.903 178.189 2138.268
Beta Carotene (mcg) 0.0 23.042 0.0 0.0 0.0 237.398 0.836 0.0 9.384 270.659 3247.908
Vitamin E (mg) 0.01 0.34 0.0 0.0 0.01 0.19 0.08 0.0 0.14 0.78 9.36
Vitamin D (IU) н/д 8.167 н/д н/д н/д н/д 2.926 н/д н/д 11.093 133.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.375 0.0 0.0 0.115 0.0 19.313 27.672 0.0 0.0 50.475 605.7
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.07 0.0 н/д н/д н/д н/д 0.04 н/д н/д 0.11 1.32
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 2.2 0.0 0.0 0.2 3.3 39.6
Thiamin (mg) 0.148 0.001 0.0 0.004 0.002 0.007 0.006 0.0 0.008 0.176 2.112
Riboflavin (mg) 0.092 0.004 0.0 0.003 0.008 0.009 0.04 0.0 0.038 0.195 2.34
Niacin (mg) 1.106 0.006 0.0 0.042 0.004 0.13 0.006 0.0 0.015 1.309 15.708
Pantothenic acid (mg) 0.083 0.016 0.0 0.004 0.002 0.052 0.12 0.0 0.071 0.348 4.176
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.002 0.011 0.012 0.0 0.008 0.04 0.48
Folate (mcg) 34.313 0.438 0.0 1.15 1.1 1.953 3.929 0.0 0.507 43.39 520.68
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.11 0.0 0.06 0.19 2.28
Choline (mg) 2.0 2.7 0.0 0.1 1.0 0.6 21.0 0.0 4.3 31.6 379.2
Folic acid (mcg) 28.875 0.0 0.0 1.117 0.0 0.0 0.0 0.0 0.0 29.992 359.904
Tryptophan (g) 0.024 0.001 0.0 0.001 0.001 0.004 0.014 н/д 0.01 0.056 0.672
Threonine (g) 0.053 0.006 0.0 0.002 0.002 0.011 0.047 н/д 0.03 0.15 1.8
Isoleucine (g) 0.068 0.007 0.0 0.002 0.002 0.009 0.056 н/д 0.041 0.184 2.208
Leucine (g) 0.133 0.012 0.0 0.005 0.004 0.017 0.091 н/д 0.066 0.328 3.936
Lysine (g) 0.043 0.01 0.0 0.001 0.003 0.022 0.076 н/д 0.053 0.209 2.508
Methionine (g) 0.034 0.003 0.0 0.001 0.0 0.002 0.032 н/д 0.018 0.09 1.08
Cystine (g) 0.041 0.001 0.0 0.001 0.001 0.0 0.023 н/д 0.008 0.075 0.9
Phenylalanine (g) 0.098 0.006 0.0 0.003 0.002 0.011 0.057 н/д 0.033 0.209 2.508
Tyrosine (g) 0.058 0.006 0.0 0.002 0.003 0.007 0.042 н/д 0.033 0.15 1.8
Valine (g) 0.079 0.009 0.0 0.003 0.002 0.011 0.072 н/д 0.046 0.221 2.652
Arginine (g) 0.079 0.004 0.0 0.002 0.003 0.011 0.069 н/д 0.025 0.193 2.316
Histidine (g) 0.043 0.003 0.0 0.001 0.001 0.007 0.026 н/д 0.018 0.099 1.188
Alanine (g) 0.062 0.004 0.0 0.002 0.004 0.015 0.062 н/д 0.023 0.172 2.064
Aspartic acid (g) 0.083 0.009 0.0 0.003 0.017 0.067 0.111 н/д 0.053 0.343 4.116
Glutamic acid (g) 0.653 0.026 0.0 0.023 0.011 0.035 0.14 н/д 0.145 1.032 12.384
Glycine (g) 0.069 0.003 0.0 0.002 0.003 0.009 0.036 н/д 0.015 0.137 1.644
Proline (g) 0.225 0.012 0.0 0.008 0.002 0.022 0.043 н/д 0.066 0.377 4.524
Serine (g) 0.098 0.007 0.0 0.003 0.003 0.017 0.081 н/д 0.038 0.247 2.964
Cholesterol (mg) 0.0 31.354 0.0 0.0 0.0 0.0 35.363 0.0 16.738 83.455 1001.46
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.03 7.491 0.0 0.005 0.001 0.007 0.259 0.0 3.048 10.841 130.092
Phytosterols (mg) н/д н/д 0.0 н/д 1.2 3.906 н/д н/д н/д 5.106 61.272
Monounsaturated Fat (g) 0.017 3.065 0.0 0.012 0.004 0.037 0.319 0.0 1.415 4.869 58.428
Polyunsaturated (g) 0.077 0.443 0.0 0.012 0.0 0.017 0.114 0.0 0.183 0.846 10.152