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Рецепт Fresh Apricot Clafouti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. lavender honey
1 x vanilla bean split in half
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
2.37g 		eggs
32.85g 		butter
4.73g 		brandy
2.32g 		flour
20.83g 		milk
61.0g 		apricots
105.46g 		sugar
16.67g 		vanilla ice cream
44.0g 		almonds
1.53g 		Всего в порции Всего в рецепте
Protein (g) 0.02 4.13 0.04 0.0 2.15 2.06 1.48 0.0 1.54 0.33 11.74 70.44
Total Fat (g) 1.92 3.27 3.84 0.0 0.2 0.59 0.41 0.0 4.84 0.76 15.83 94.98
Carbohydrates (g) 0.0 0.25 0.0 0.0 15.9 3.04 11.73 16.66 10.38 0.33 58.31 349.86
Ash (g) 0.05 0.28 0.1 н/д 0.1 0.46 0.79 0.0 0.4 0.05 2.22 13.32
Calories (kcal) 16.969 46.98 33.938 5.352 75.833 25.62 50.621 64.5 91.08 8.817 419.71 2518.26
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.06
Sucrose (g) н/д 0.04 н/д н/д н/д 0.0 6.19 н/д н/д 0.06 6.28 37.68
Glucose (dextrose) (g) н/д 0.07 н/д н/д н/д 0.0 2.5 н/д н/д 0.0 2.57 15.42
Fructose (g) н/д 0.04 н/д н/д н/д 0.0 0.99 н/д н/д 0.0 1.03 6.18
Lactose (g) н/д 0.04 н/д н/д н/д 3.17 0.0 н/д н/д 0.0 3.21 19.26
Maltose (g) н/д 0.04 н/д н/д н/д 0.0 0.06 н/д н/д 0.0 0.1 0.6
Alcohol (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Water (g) 0.38 24.92 0.75 1.54 2.48 54.85 91.07 0.01 26.84 0.07 202.9 1217.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.0 0.0 0.06 3.17 9.74 16.65 9.34 0.06 39.28 235.68
Galactose (g) н/д 0.04 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 2.1 0.0 0.3 0.2 3.2 19.2
Calcium (mg) 0.568 17.412 1.136 0.0 3.125 72.59 13.71 0.167 56.32 4.048 169.076 1014.456
Iron (mg) 0.0 0.6 0.0 0.0 0.97 0.02 0.41 0.0 0.04 0.06 2.1 12.6
Magnesium (mg) 0.047 3.942 0.095 0.0 4.583 6.71 10.546 0.0 6.16 4.109 36.193 217.158
Phosphorus (mg) 0.568 62.75 1.136 0.093 22.5 57.95 24.256 0.0 46.2 7.421 222.874 1337.244
Potassium (mg) 0.568 44.023 1.136 0.046 22.292 91.5 273.143 0.333 87.56 10.81 531.411 3188.466
Sodium (mg) 13.632 45.995 27.264 0.023 0.417 26.84 1.055 0.0 35.2 0.015 150.44 902.64
Zinc (mg) 0.0 0.36 0.0 0.0 0.15 0.26 0.21 0.0 0.3 0.05 1.34 8.04
Copper (mg) 0.0 0.033 0.0 0.0 0.029 0.006 0.084 0.0 0.009 0.015 0.177 1.062
Manganese (mg) 0.0 0.013 0.0 н/д 0.142 0.0 0.084 0.0 0.004 0.035 0.279 1.674
Selenium (mcg) 0.0 10.4 0.0 0.0 7.1 2.0 0.1 0.1 0.8 0.0 20.6 123.6
Vitamin A, IU (IU) 59.143 159.996 118.286 н/д 0.0 119.56 2031.168 0.0 185.24 0.015 2673.408 16040.448
Retinol (mcg) 15.88 45.666 31.761 0.0 0.0 35.38 0.0 0.0 51.04 0.0 179.727 1078.362
Vitamin A, RAE (mcg_RAE) 16.188 45.995 32.376 0.0 0.0 35.38 101.242 0.0 51.92 0.0 283.101 1698.606
Beta Carotene (mcg) 3.739 3.285 7.479 0.0 0.0 1.22 1153.737 0.0 8.36 0.015 1177.836 7067.016
Vitamin E (mg) 0.05 0.32 0.11 0.0 0.01 0.01 0.94 0.0 0.13 0.4 1.97 11.82
Vitamin D (IU) 1.325 11.499 2.651 н/д н/д 31.72 н/д н/д н/д н/д 47.195 283.17
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 108.745 0.0 0.0 3.75 0.0 93.86 0.0 0.0 0.015 206.37 1238.22
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д 0.01 0.0 н/д н/д н/д 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.0 0.16 0.0 н/д 0.08 0.0 н/д н/д н/д 0.01 0.25 1.5
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 10.5 0.0 0.3 0.0 10.8 64.8
Thiamin (mg) 0.0 0.023 0.0 0.0 0.165 0.012 0.032 0.0 0.018 0.003 0.253 1.518
Riboflavin (mg) 0.001 0.158 0.001 0.0 0.102 0.116 0.042 0.003 0.106 0.015 0.544 3.264
Niacin (mg) 0.001 0.023 0.002 0.0 1.229 0.055 0.633 0.0 0.053 0.052 2.048 12.288
Pantothenic acid (mg) 0.003 0.473 0.005 н/д 0.092 0.22 0.253 0.0 0.255 0.007 1.308 7.848
Vitamin B-6 (mg) 0.0 0.046 0.0 0.0 0.008 0.024 0.053 0.0 0.022 0.002 0.156 0.936
Folate (mcg) 0.071 15.441 0.142 0.0 38.125 3.05 9.491 0.0 2.2 0.767 69.287 415.722
Vitamin B-12 (mcg) 0.0 0.42 0.01 0.0 0.0 0.27 0.0 0.0 0.17 0.0 0.88 5.28
Choline (mg) 0.4 82.5 0.9 0.0 2.2 10.8 3.0 0.0 11.4 0.8 112.0 672.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.0 0.056 0.0 н/д 0.027 0.024 0.021 н/д 0.022 0.003 0.154 0.924
Threonine (g) 0.001 0.184 0.002 н/д 0.058 0.055 0.053 н/д 0.066 0.009 0.428 2.568
Isoleucine (g) 0.001 0.22 0.002 н/д 0.075 0.116 0.042 н/д 0.088 0.011 0.555 3.33
Leucine (g) 0.002 0.358 0.004 н/д 0.148 0.232 0.084 н/д 0.141 0.023 0.992 5.952
Lysine (g) 0.002 0.299 0.003 н/д 0.048 0.177 0.105 н/д 0.114 0.009 0.758 4.548
Methionine (g) 0.0 0.125 0.001 н/д 0.038 0.049 0.011 н/д 0.035 0.002 0.261 1.566
Cystine (g) 0.0 0.089 0.0 н/д 0.046 0.073 0.0 н/д 0.013 0.003 0.225 1.35
Phenylalanine (g) 0.001 0.223 0.002 н/д 0.108 0.104 0.053 н/д 0.07 0.017 0.579 3.474
Tyrosine (g) 0.001 0.164 0.002 н/д 0.065 0.085 0.032 н/д 0.07 0.007 0.426 2.556
Valine (g) 0.001 0.283 0.003 н/д 0.088 0.134 0.053 н/д 0.097 0.013 0.671 4.026
Arginine (g) 0.001 0.269 0.001 н/д 0.088 0.061 0.053 н/д 0.057 0.038 0.568 3.408
Histidine (g) 0.0 0.102 0.001 н/д 0.048 0.049 0.032 н/д 0.04 0.009 0.28 1.68
Alanine (g) 0.001 0.243 0.001 н/д 0.069 0.067 0.074 н/д 0.053 0.016 0.524 3.144
Aspartic acid (g) 0.001 0.437 0.003 н/д 0.092 0.189 0.327 н/д 0.11 0.045 1.204 7.224
Glutamic acid (g) 0.004 0.552 0.009 н/д 0.725 0.476 0.169 н/д 0.299 0.104 2.338 14.028
Glycine (g) 0.0 0.141 0.001 н/д 0.077 0.037 0.042 н/д 0.04 0.023 0.361 2.166
Proline (g) 0.002 0.168 0.004 н/д 0.25 0.22 0.105 н/д 0.145 0.016 0.909 5.454
Serine (g) 0.001 0.319 0.002 н/д 0.108 0.128 0.084 н/д 0.079 0.015 0.737 4.422
Cholesterol (mg) 5.088 138.97 10.177 0.0 0.0 3.05 0.0 0.0 19.36 0.0 176.645 1059.87
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 1.216 1.018 2.432 0.0 0.033 0.384 0.032 0.0 2.988 0.057 8.16 48.96
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 18.983 н/д н/д н/д 18.983 113.898
Monounsaturated Fat (g) 0.497 1.252 0.995 0.0 0.019 0.171 0.179 0.0 1.307 0.474 4.893 29.358
Polyunsaturated (g) 0.072 0.447 0.144 0.0 0.085 0.024 0.084 0.0 0.198 0.185 1.24 7.44