Рецепт Fresh Apple Raisin Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med Apple Core, Cut In Chunks
1/2 tsp Lemon Juice Celery Sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		orange juice
2.58g 		almonds
0.4g 		raisins
0.86g 		cinnamon
0.11g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.08 0.03 0.0 0.13 1.56
Total Fat (g) 0.01 0.2 0.0 0.0 0.21 2.52
Carbohydrates (g) 0.27 0.09 0.68 0.09 1.12 13.44
Ash (g) 0.01 0.01 0.02 0.0 0.04 0.48
Calories (kcal) 1.163 2.277 2.569 0.268 6.276 75.312
Starch (g) н/д 0.0 0.02 н/д 0.03 0.36
Sucrose (g) н/д 0.01 0.0 0.0 0.02 0.24
Glucose (dextrose) (g) н/д 0.0 0.24 0.0 0.24 2.88
Fructose (g) н/д 0.0 0.26 0.0 0.26 3.12
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.28 0.02 0.13 0.01 2.44 29.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.02 0.51 0.0 0.74 8.88
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 1.2
Calcium (mg) 0.284 1.045 0.43 1.086 2.845 34.14
Iron (mg) 0.01 0.01 0.02 0.01 0.05 0.6
Magnesium (mg) 0.284 1.061 0.275 0.065 1.685 20.22
Phosphorus (mg) 0.439 1.917 0.868 0.069 3.293 39.516
Potassium (mg) 5.167 2.792 6.435 0.467 14.861 178.332
Sodium (mg) 0.026 0.004 0.095 0.011 0.135 1.62
Zinc (mg) 0.0 0.01 0.0 0.0 0.02 0.24
Copper (mg) 0.001 0.004 0.003 0.0 0.008 0.096
Manganese (mg) 0.0 0.009 0.003 0.019 0.031 0.372
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 5.167 0.004 0.0 0.32 5.49 65.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.258 0.0 0.0 0.016 0.275 3.3
Beta Carotene (mcg) 0.853 0.004 0.0 0.121 0.978 11.736
Vitamin E (mg) 0.0 0.1 0.0 0.0 0.11 1.32
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.016 0.192
Lutein + zeaxanthin (mcg) 2.971 0.004 0.0 0.241 3.215 38.58
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.01 0.01 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.3 0.0 0.0 0.0 1.3 15.6
Thiamin (mg) 0.002 0.001 0.001 0.0 0.004 0.048
Riboflavin (mg) 0.001 0.004 0.001 0.0 0.006 0.072
Niacin (mg) 0.01 0.013 0.007 0.001 0.032 0.384
Pantothenic acid (mg) 0.005 0.002 0.001 0.0 0.008 0.096
Vitamin B-6 (mg) 0.001 0.001 0.001 0.0 0.003 0.036
Folate (mcg) 0.775 0.198 0.043 0.007 1.022 12.264
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.2 0.1 0.0 0.5 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 0.0 0.001 0.012
Threonine (g) 0.0 0.002 0.001 0.0 0.003 0.036
Isoleucine (g) 0.0 0.003 0.001 0.0 0.004 0.048
Leucine (g) 0.0 0.006 0.001 0.0 0.007 0.084
Lysine (g) 0.0 0.002 0.001 0.0 0.004 0.048
Methionine (g) 0.0 0.001 0.0 0.0 0.001 0.012
Cystine (g) 0.0 0.001 0.0 0.0 0.001 0.012
Phenylalanine (g) 0.0 0.004 0.001 0.0 0.006 0.072
Tyrosine (g) 0.0 0.002 0.0 0.0 0.002 0.024
Valine (g) 0.0 0.003 0.001 0.0 0.004 0.048
Arginine (g) 0.001 0.01 0.004 0.0 0.015 0.18
Histidine (g) 0.0 0.002 0.001 0.0 0.003 0.036
Alanine (g) 0.001 0.004 0.001 0.0 0.006 0.072
Aspartic acid (g) 0.002 0.012 0.001 0.0 0.015 0.18
Glutamic acid (g) 0.001 0.027 0.001 0.0 0.03 0.36
Glycine (g) 0.0 0.006 0.001 0.0 0.007 0.084
Proline (g) 0.001 0.004 0.002 0.0 0.008 0.096
Serine (g) 0.0 0.004 0.001 0.0 0.005 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д 0.0 0.0 0.0
Saturated Fat (g) 0.001 0.015 0.001 0.0 0.016 0.192
Phytosterols (mg) н/д н/д н/д 0.028 0.028 0.336
Monounsaturated Fat (g) 0.001 0.122 0.0 0.0 0.124 1.488
Polyunsaturated (g) 0.001 0.048 0.0 0.0 0.049 0.588