Рецепт Fresh Apple Pound Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oil
27.25g |
sugar
33.33g |
eggs
12.32g |
flour
31.25g |
vanilla flavoring
0.85g |
coconut
3.47g |
pecans
4.81g |
apples
28.13g |
cream cheese
9.45g |
butter
4.73g |
sugar
10.0g |
vanilla flavoring
0.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.55 | 3.09 | 0.04 | 0.12 | 0.44 | 0.07 | 0.56 | 0.04 | 0.0 | 0.01 | 5.92 | 71.04 |
Total Fat (g) | 27.25 | 0.0 | 1.22 | 0.3 | 0.0 | 1.16 | 3.46 | 0.05 | 3.24 | 3.84 | 0.01 | 0.0 | 40.53 | 486.36 |
Carbohydrates (g) | 0.0 | 33.33 | 0.09 | 23.19 | 0.14 | 0.53 | 0.67 | 3.88 | 0.38 | 0.0 | 9.96 | 0.03 | 72.22 | 866.64 |
Ash (g) | 0.0 | 0.0 | 0.11 | 1.35 | н/д | 0.03 | 0.07 | 0.05 | 0.12 | 0.1 | 0.0 | н/д | 1.84 | 22.08 |
Calories (kcal) | 240.89 | 129.0 | 17.618 | 110.625 | 0.689 | 12.272 | 33.266 | 14.625 | 32.319 | 33.908 | 38.9 | 0.172 | 664.284 | 7971.408 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.01 | 0.03 | н/д | 0.17 | н/д | 0.24 | 2.88 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.19 | 0.58 | 0.0 | н/д | н/д | н/д | 0.78 | 9.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.68 | 0.0 | н/д | н/д | н/д | 0.71 | 8.52 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 1.66 | 0.0 | н/д | н/д | н/д | 1.67 | 20.04 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.3 | н/д | н/д | н/д | 0.32 | 3.84 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.01 | 9.34 | 3.31 | 0.66 | 1.63 | 0.17 | 24.06 | 5.14 | 0.75 | 0.03 | 0.17 | 45.28 | 543.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 33.3 | 0.09 | 0.07 | 0.14 | 0.22 | 0.19 | 2.92 | 0.3 | 0.0 | 9.79 | 0.03 | 47.07 | 564.84 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.3 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 27.6 |
Calcium (mg) | 0.0 | 0.333 | 6.53 | 105.625 | 1.293 | 0.485 | 3.37 | 1.688 | 9.261 | 1.135 | 0.1 | 0.323 | 130.143 | 1561.716 |
Iron (mg) | 0.01 | 0.0 | 0.23 | 1.46 | 0.0 | 0.08 | 0.12 | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 1.97 | 23.64 |
Magnesium (mg) | 0.0 | 0.0 | 1.478 | 5.938 | 0.119 | 1.109 | 5.825 | 1.406 | 0.851 | 0.095 | 0.0 | 0.03 | 16.851 | 202.212 |
Phosphorus (mg) | 0.0 | 0.0 | 23.531 | 185.938 | 1.004 | 3.917 | 13.335 | 3.094 | 10.017 | 1.135 | 0.0 | 0.251 | 242.222 | 2906.664 |
Potassium (mg) | 0.0 | 0.667 | 16.509 | 38.75 | 1.634 | 12.341 | 19.738 | 30.094 | 13.041 | 1.135 | 0.2 | 0.408 | 134.516 | 1614.192 |
Sodium (mg) | 0.0 | 0.0 | 17.248 | 396.875 | 0.519 | 0.693 | 0.0 | 0.281 | 30.335 | 27.24 | 0.1 | 0.13 | 473.421 | 5681.052 |
Zinc (mg) | 0.0 | 0.0 | 0.14 | 0.19 | 0.01 | 0.04 | 0.22 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.66 | 7.92 |
Copper (mg) | 0.0 | 0.0 | 0.012 | 0.034 | 0.0 | 0.015 | 0.058 | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.131 | 1.572 |
Manganese (mg) | н/д | 0.0 | 0.005 | 0.313 | н/д | 0.052 | 0.217 | 0.011 | 0.001 | 0.0 | 0.0 | н/д | 0.598 | 7.176 |
Selenium (mcg) | 0.0 | 0.2 | 3.9 | 10.8 | 0.0 | 0.4 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 15.8 | 189.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 59.998 | 0.0 | н/д | 0.0 | 2.696 | 15.188 | 119.543 | 118.182 | 0.0 | н/д | 315.606 | 3787.272 |
Retinol (mcg) | 0.0 | 0.0 | 17.125 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 33.926 | 31.733 | 0.0 | 0.004 | 82.804 | 993.648 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.248 | 0.0 | 0.017 | 0.0 | 0.144 | 0.844 | 34.209 | 32.348 | 0.0 | 0.004 | 84.814 | 1017.768 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 1.396 | 7.594 | 3.875 | 7.472 | 0.0 | 0.0 | 21.568 | 258.816 |
Vitamin E (mg) | 2.51 | 0.0 | 0.12 | 0.02 | 0.0 | 0.01 | 0.07 | 0.05 | 0.06 | 0.11 | 0.0 | 0.0 | 2.94 | 35.28 |
Vitamin D (IU) | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | 2.648 | 0.0 | н/д | 6.96 | 83.52 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 5.625 | 0.0 | 0.0 | 0.818 | 8.156 | 0.0 | 0.0 | 0.0 | 0.0 | 55.379 | 664.548 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | 0.1 | н/д | 0.02 | 1.18 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.36 | 16.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.009 | 0.209 | 0.0 | 0.002 | 0.032 | 0.006 | 0.002 | 0.0 | 0.0 | 0.0 | 0.261 | 3.132 |
Riboflavin (mg) | 0.0 | 0.007 | 0.059 | 0.128 | 0.002 | 0.001 | 0.006 | 0.008 | 0.012 | 0.001 | 0.002 | 0.0 | 0.227 | 2.724 |
Niacin (mg) | 0.0 | 0.0 | 0.009 | 1.822 | 0.001 | 0.019 | 0.056 | 0.025 | 0.014 | 0.002 | 0.0 | 0.0 | 1.948 | 23.376 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.177 | 0.138 | н/д | 0.01 | 0.041 | 0.017 | 0.054 | 0.005 | 0.0 | н/д | 0.443 | 5.316 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.017 | 0.016 | 0.0 | 0.002 | 0.01 | 0.011 | 0.004 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Folate (mcg) | 0.0 | 0.0 | 5.79 | 61.25 | 0.077 | 0.901 | 1.059 | 0.844 | 1.04 | 0.142 | 0.0 | 0.019 | 71.122 | 853.464 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.2 | 2.4 |
Choline (mg) | н/д | 0.0 | 30.9 | 3.3 | 0.1 | 0.4 | 1.9 | 1.0 | 2.6 | 0.9 | 0.0 | 0.0 | 41.1 | 493.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 49.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.375 | 592.5 |
Tryptophan (g) | 0.0 | н/д | 0.021 | 0.038 | н/д | 0.001 | 0.004 | 0.0 | 0.007 | 0.0 | н/д | н/д | 0.071 | 0.852 |
Threonine (g) | 0.0 | н/д | 0.069 | 0.084 | н/д | 0.004 | 0.015 | 0.003 | 0.022 | 0.002 | н/д | н/д | 0.199 | 2.388 |
Isoleucine (g) | 0.0 | н/д | 0.083 | 0.106 | н/д | 0.005 | 0.016 | 0.003 | 0.03 | 0.002 | н/д | н/д | 0.245 | 2.94 |
Leucine (g) | 0.0 | н/д | 0.134 | 0.213 | н/д | 0.009 | 0.029 | 0.003 | 0.062 | 0.004 | н/д | н/д | 0.453 | 5.436 |
Lysine (g) | 0.0 | н/д | 0.112 | 0.069 | н/д | 0.005 | 0.014 | 0.003 | 0.054 | 0.003 | н/д | н/д | 0.26 | 3.12 |
Methionine (g) | 0.0 | н/д | 0.047 | 0.056 | н/д | 0.002 | 0.009 | 0.0 | 0.018 | 0.001 | н/д | н/д | 0.133 | 1.596 |
Cystine (g) | 0.0 | н/д | 0.033 | 0.066 | н/д | 0.002 | 0.007 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.113 | 1.356 |
Phenylalanine (g) | 0.0 | н/д | 0.084 | 0.156 | н/д | 0.006 | 0.021 | 0.003 | 0.027 | 0.002 | н/д | н/д | 0.299 | 3.588 |
Tyrosine (g) | 0.0 | н/д | 0.062 | 0.094 | н/д | 0.003 | 0.011 | 0.0 | 0.028 | 0.002 | н/д | н/д | 0.2 | 2.4 |
Valine (g) | 0.0 | н/д | 0.106 | 0.125 | н/д | 0.007 | 0.02 | 0.003 | 0.038 | 0.003 | н/д | н/д | 0.301 | 3.612 |
Arginine (g) | 0.0 | н/д | 0.101 | 0.125 | н/д | 0.019 | 0.057 | 0.003 | 0.023 | 0.001 | н/д | н/д | 0.329 | 3.948 |
Histidine (g) | 0.0 | н/д | 0.038 | 0.069 | н/д | 0.003 | 0.013 | 0.003 | 0.017 | 0.001 | н/д | н/д | 0.143 | 1.716 |
Alanine (g) | 0.0 | н/д | 0.091 | 0.1 | н/д | 0.006 | 0.019 | 0.003 | 0.017 | 0.001 | н/д | н/д | 0.238 | 2.856 |
Aspartic acid (g) | 0.0 | н/д | 0.164 | 0.131 | н/д | 0.011 | 0.045 | 0.02 | 0.048 | 0.003 | н/д | н/д | 0.422 | 5.064 |
Glutamic acid (g) | 0.0 | н/д | 0.207 | 1.041 | н/д | 0.026 | 0.088 | 0.008 | 0.123 | 0.009 | н/д | н/д | 1.502 | 18.024 |
Glycine (g) | 0.0 | н/д | 0.053 | 0.113 | н/д | 0.006 | 0.022 | 0.003 | 0.013 | 0.001 | н/д | н/д | 0.21 | 2.52 |
Proline (g) | 0.0 | н/д | 0.063 | 0.359 | н/д | 0.005 | 0.017 | 0.003 | 0.063 | 0.004 | н/д | н/д | 0.514 | 6.168 |
Serine (g) | 0.0 | н/д | 0.12 | 0.153 | н/д | 0.006 | 0.023 | 0.003 | 0.035 | 0.002 | н/д | н/д | 0.341 | 4.092 |
Cholesterol (mg) | 0.0 | 0.0 | 52.114 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 10.395 | 10.168 | 0.0 | 0.004 | 72.698 | 872.376 |
Trans Fat (g) | 0.703 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.703 | 8.436 |
Saturated Fat (g) | 2.025 | 0.0 | 0.382 | 0.047 | 0.001 | 1.03 | 0.298 | 0.008 | 1.823 | 2.429 | 0.002 | 0.0 | 8.044 | 96.528 |
Phytosterols (mg) | 68.125 | н/д | н/д | н/д | н/д | 1.629 | 4.91 | 3.375 | н/д | н/д | н/д | н/д | 78.04 | 936.48 |
Monounsaturated Fat (g) | 6.194 | 0.0 | 0.469 | 0.028 | 0.0 | 0.05 | 1.964 | 0.003 | 0.815 | 0.994 | 0.003 | 0.0 | 10.52 | 126.24 |
Polyunsaturated (g) | 17.751 | 0.0 | 0.168 | 0.128 | 0.0 | 0.013 | 1.04 | 0.014 | 0.136 | 0.144 | 0.005 | 0.0 | 19.399 | 232.788 |